“I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.” PeopleKnowsNeedsWellsEffortExerciseLike MeWell BeingBreathingMetabolism Author:Al Roker
“Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.” WayFeelsLooksLevelsMeditationExerciseStressTechniqueBreathingRelaxationDeep BreathDeep BreathingStress Levels Author:Suzanne Somers
“As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success.” WellsChildrenUseKidsEasyParentImaginationWealthSituationWrittenAchieveExerciseOffersSkillsDrawsToolsStressTechniqueTreasureBreathingDrsPsychologistVisualizationChildren And ParentsWell WrittenStress RelievingChildren's Imagination Author:Judith Orloff
“Being a singer, being a performer, you have tricks, somehow, to calm yourself when things feel a little overwhelming. I don't do breathing exercises, per se, but I definitely have to have a sort of internal word with myself before things got completely out of hand and I fainted on the floor.” FeelsLittlesHandsExerciseCalmSingersTricksBreathingInternalsPerformersOverwhelming Author:Shirley Manson
“I was interested in the kicks and the punches. I felt like I could utilize that in my real life, and not just in fake land. I've always done yoga for my breathing, and hiking for my mind, but I was also exercising, at the same time.” MindRealDoneFeltLandExerciseYogaReal LifeBreathingFakeKicksHiking Author:Zoey Deutch
“When I was 25, I was in a show called 'Bajour,' and I was going to leave the show because I couldn't breathe. I couldn't sing, and I couldn't do the basic dance steps I had to do. Fortunately, two actors in the production - who were also yoga instructors - taught me some breathing exercises, and my asthma was cured that day.” TwoShowsActorsStepsTaughtExerciseYogaProductionsBreatheBreathingInstructorsAsthmaDance Steps Author:Paul Sorvino
“I practice yoga and breathing daily along with all the exercises on the instrument. I'm getting more and more monastic about it, especially when I'm on tour, because I'm making songs that are harder to perform all the time. So I no longer smoke and I drink a lot less on tour.” SongPracticeExerciseDrinkYogaHarderInstrumentsSmokeBreathing Author:Colin Stetson
“Breathing is my best ally. By doing simple breathing exercises, I can quickly come back to center and feel more grounded.” FeelsI CanSimpleExerciseBreathingAlliesGrounded Author:Gisele Bundchen
“When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too.” PeopleIfsAdviceExerciseSingingBreathingTherapyExtrasMusclesSissy Author:Willie Nelson
“The only reason I would take up jogging is so that I could hear heavy breathing again.” ReasonRunningFunnyLiteratureSexExerciseHeavyBreathingRunnersJoggingPhysical ExerciseTrack RunningTrack RunnersInspirational TrackRunning FunnyFunny RunningUltra RunningBreathing Again Author:Erma Bombeck
“Whatever art offered the men and women of previous eras, what it offers our own, it seems to me, is space - a certain breathing room for the spirit. The town I grew up in had many vacant lots; when I go back now, the vacant lots are gone. They were a luxury, just as tigers and rhinoceri, in the crowded world that is making, are luxuries. Museums and bookstores should feel, I think, like vacant lots - places where the demands on us are our own demands, where the spirit can find exercise in unsupervised play.” ThinkingMenWorldFeelsShouldArtPlaySeemsSpiritCertainSpaceRoomsGoneGrewExerciseOffersDemandGrew UpMen And WomenTownsLuxuryErasBreathingMuseumsTigersCrowdedBookstoresVacant Author:John Updike