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Meditation Quotes

Browse 5610 quotes about Meditation.

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Meditation Quotes

“My wife and I took a sabbatical and we went from Europe to India, where we lived in an ashram for six months and did meditation and yoga vigorously, like from 5:00 in the morning until 10:00 in the night in very austere circumstances. I think then my practice became less superficial, more like the traditional definition of what meditation was: to truly find oneness.”

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Author:Karan Bajaj
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“I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free.”

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Author:Andrew Weil
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“I put my children first, but I always keep my obligations or my commitments. You really have to do some internal work to know yourself, know what you're capable of. See how many meetings you can take a day or how much work you can get through in a day. Give it lots of proper time and respect, but also give yourself the respect of having your downtime, whether that means yoga, pilates, a meditation class, or a cooking class.”

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Author:Rachel Roy
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“Happiness is not something ready made. It comes from your own actions.”

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Author:Dalai Lama
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“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.”

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Author:Dalai Lama
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“Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.”

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Author:Voltaire
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“The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight... [Breadmaking is] one of those almost hypnotic businesses, like a dance from some ancient ceremony. It leaves you filled with one of the world's sweetest smells... there is no chiropractic treatment, no Yoga exercise, no hour of meditation in a music-throbbing chapel. that will leave you emptier of bad thoughts than this homely ceremony of making bread.”

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Author:M. F. K. Fisher
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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

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Author:Rumi
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