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Mental Illness Quotes

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Mental Illness Quotes

“She was now more than ever confronted with the outward cries of help that leaped at her like an overflowing bathtub where the water had grown cold and rancid. The catastrophe had caught up with her. It had always been there, a re-emerging siren in scarlet tones, a temptation of the abysmal artillery of the brain, a carousel waltzing with crazed horses, the heel-clicking and tap-dancing back chambers where arthropods lay on their carapaces.”

“The cost of housing people and providing then with mental health services is actually lower than cycling them through emergency rooms, homeless shelters, and jails, as numerous studies have shown. The drive to criminalize has more to do with ideology than effectiveness: the mentally ill are seen not as victims of the neoliberal restructuring of public health services but as a dangerous source of disorder to be controlled through intensive and aggressive policing. Any attempt to reduce the negative effects of policing on this population must directly challenge this ideological approach to policing”

“Why we have such a frightening rise in mental health illnesses in our country? Are there legitimate causes, or do we have a whole mental health industrial complex benefiting from over diagnosing, over prescribing, and over pathologizing? Have we created such a stifling, unfair, and unfulfilling society, including employment and social conditions, that have caused so much depression and other mental health illnesses to an increasing number of people? Or is it a combination of all these issues?”

“Each of these patients counts on us to help them to the best of our abilities. We have an obligation to them. We shouldn’t turn our backs on them and give up. It’s not fair to them, nor is it fair to ourselves.”

“And if we do speak out, we risk rejection and ridicule. I had a best friend once, the kind that you go shopping with and watch films with, the kind you go on holiday with and rescue when her car breaks down on the A1. Shortly after my diagnosis, I told her I had DID. I haven't seen her since. The stench and rankness of a socially unacceptable mental health disorder seems to have driven her away.”

“The idea of killing himself was now more real to him than it had ever been, and he understood for the first time how it is that men can prefer extinction to the continuation of agonizing mental pain. He simply must somehow stop himself from suffering in this way. A guilt about Sophie roved sharply inside him and a cinematograph in his head re-enacted and re-enacted certain scenes. He must, he thought, now somehow switch himself off or else move on into some new and even more awful mode of being.”

“sometimes i feel more like a house than a person with the way i decorate my body and my face to hide damaged walls and empty spaces; my heart is more like a door with changed locks because i've made multiple keys for people who walked all over me with filthy shoes, people who said they could live here, but they were just passing through. i hope my eyes are not windows, because i fear what the world might see— all of my flaws and insecurities on display like a coffee table or some shoddy love seat. sometimes i swear i left the oven on and forgot because my mind feels like a smoke detector with the way my apprehension never calms. i smell smoke, but i can't see it; i'm told things are never as bad as i make them, but every wildfire starts with a spark and it's easy to burn when you're a house made of straw.”

“Please don’t blame someone when their mental health declines. It can be tough to judge when one is deteriorating, even after collapsing thousands of times. Signs of decline are not always imminent. Most importantly, please don’t make a person who tried to commit suicide feel bad or guilty. Trust me, they already feel like the scum of the earth.”

“It pisses me off when people tell me things like ‘it can’t be that bad,’ ‘It’s not the end of the world,’ and ‘think positively.’ It’s not that simple! I don’t think people who are uneducated about depression realize how crap it is to wake up angry or disappointed to be alive. Where there is nothing that makes you excited to get out of bed, your dopamine’s in the gutter and your anhedonia is boss. To battle with suicidal thoughts throughout the night. To slowly and painfully lose everything that gives you the x-factor. A place where food is disgusting and pleasure almost non-existent. Some days it genuinely feels like the end of the world, and trust me, it’s horrifying. It has been equally horrifying for those around me.”

“So, for those experiencing suicidal thoughts, there is absolutely nothing to be embarrassed about, be ashamed of, or feel guilty about. Please reach out. Getting help does not make you a coward, low-life, attention-seeking, inferior, weak, unworthy, or any other derogatory terms people may spew at you. Being courageous enough to seek help takes superhuman strength. You deserve to feel better.”

“it has to be emphasized that if the pain were readily describable most of the countless sufferers from this ancient affliction would have been able to confidently depict for their friends and loved ones (even their physicians) some of the actual dimensions of their torment, and perhaps elicit a comprehension that has been generally lacking; such incomprehension has usually been due not to a failure of sympathy but to the basic inability of healthy people to imagine a form of torment so alien to everyday experience.”

“Schizo. It didn't matter how many times Dr. Gill compared it to a disease or physical disability, it wasn't the same thing. It just wasn't. I had schizophrenia. If I saw two guys on the sidewalk, one in a wheelchair and one talking talking to himself, which would I rush to open a door for, and which would I cross the road to avoid?”

“In exchange for institutionalization, people with mental illness today have been provided with splendid autonomy. But this particular bland of autonomy comes with a price. It’s an autonomy that allows them to survive however they may: on their own if they can, in the homes of their families available to support them–if they happen to have families available to support them–or on the streets and in prisons if they don’t. In any case, the beauty of this system is that the treatment they presently receive is killing them earlier than ever, so there will be less cost to the system than ever.”

“My client who has only three alter personalities besides the ANP was unaware of her multiplicity until she encountered a work-related trauma at age sixty. She became symptomatic as the hidden parts emerged to deal with the recent trauma.”

“Although Dissociative Disorders have been observed from the beginnings of psychiatry, the Structured Clinical Interview for DSM-III-R Dissociative Disorders (Steinberg 1985) was the first diagnostic instrument for the comprehensive evaluation of dissociative symptoms and to diagnose the presence of Dissociative Disorders.”

“According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. Soldiers need to understand that stress reactions-difficulty sleeping, reliving incidents in your mind, and emotional detachment-are common and expected after combat... The soldier should be told that wherever they go, they should remember that what they're feeling is "normal and it's nothing to be ashamed of.”

“Public stigma Stereotype Negative belief about a group (e.g., dangerousness, incompetence, character weakness) Prejudice Agreement with belief and/or negative emotional reaction (e.g., anger, fear) Discrimination Behavior response to prejudice (e.g., avoidance, withhold employment and housing opportunities, withhold help) Self-stigma Stereotype Negative belief about the self (e.g., character weakness, incompetence) Prejudice Agreement with belief, negative emotional reaction (e.g., low self-esteem, low self-efficacy) Discrimination Behavior response to prejudice (e.g., fails to pursue work and housing opportunities) Understanding the impact of stigma on people with mental illness. World Psychiatry. Feb 2002; 1(1): 16–20. PMCID: PMC1489832”

“Because drugs have become so profitable, major medical journals rarely publish studies on nondrug treatments of mental health problems.31 Practitioners who explore treatments are typically marginalized as “alternative.” Studies of nondrug treatments are rarely funded unless they involve so-called manualized protocols, where patients and therapists go through narrowly prescribed sequences that allow little fine-tuning to individual patients’ needs. Mainstream medicine is firmly committed to a better life through chemistry, and the fact that we can actually change our own physiology and inner equilibrium by means other than drugs is rarely considered.”

“Some survivors can be wary of most people, yet blinded by compassion toward fellow survivors or others who suffer — or who pretend to suffer, or exaggerate their sufferings, in order to take advantage of the survivor. Some survivors overidentify with other survivors, not realizing that even if someone was traumatized or suffers in a similar way, it doesn’t necessarily mean that person is honest. Being either overly suspicious or overly trusting can create problems with a partner who is able to judge the sincerity of others more realistically.”

“Statistics say that a range of mental disorders affects more than one in four Americans in any given year. That means millions of Americans are totally batshit. but having perused the various tests available that they use to determine whether you're manic depressive. OCD, schizo-affective, schizophrenic, or whatever, I'm surprised the number is that low. So I have gone through a bunch of the available tests, and I've taken questions from each of them, and assembled my own psychological evaluation screening which I thought I'd share with you. So, here are some of the things that they ask to determine if you're mentally disordered 1. In the last week, have you been feeling irritable? 2. In the last week, have you gained a little weight? 3. In the last week, have you felt like not talking to people? 4. Do you no longer get as much pleasure doing certain things as you used to? 5. In the last week, have you felt fatigued? 6. Do you think about sex a lot? If you don't say yes to any of these questions either you're lying, or you don't speak English, or you're illiterate, in which case, I have the distinct impression that I may have lost you a few chapters ago.”