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“Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.”

“I always have a feeling you should move the playing field and the minute you know what you're doing, you're wrong. Therefore, I wanted us not to try to follow Spamalot immediately, but to do something different. This is perfect because it uses all the same skills, like story telling and lyric writing and music writing, but it's presenting it in a different form. And of course it gives me and John a nice chance to perform and show off which is also fun.”

“If I had my life to live over again, I would have waxed less and listened more. ... I would have cried and laughed less while watching television ... and more while watching real life. ... But mostly, given another shot at life, I would seize every minute of it ... look at it and really see it ... try it on ... live it ... exhaust it ... and never give the minute back until there was nothing left of it.”

“If you read 1 John you'll see that love of God and neighbour are very closely tied together. Partly this is because all humans are made in God's image, so that when you love another human you are loving someone who is reflecting God himself. Of course there is a distinction but the minute you try to drive a wedge between the two things start to fall apart.”

“If we concentrate our attention on trying to solve a problem of geometry, and if at the end of an hour we are no nearer to doing so than at the beginning, we have nevertheless been making progress each minute of that hour in another more mysterious dimension. Without knowing or feeling it, this apparent barren affort has brought more light into the soul.”

“I go the gym and I try to run on the treadmill and I listen to music but it doesn't motivate me enough. So I'm going to get a recording of a pack of wolves gaining on me. People would be like, 'Why is that guy crying on that treadmill over there?' 'I don't know, but he's been yelling, 'help' for like 20 minutes. He's getting a good workout.”

“The fact is that the camera is literal if anything, which gives it something in common with a thermometer... Often the tension that exists between the pictorial content of a photograph and its record of reality is the picture's true beauty. There is sleight of hand in photography... you make the viewer think he's seeing everything while at the same time you make him realize he's not. I try to make my pictures seem reasonable and then, at the last minute, pull the rug from beneath the viewer's feet, very gently so there's a little thrill.”

“We do want the freedom to move scenes from episode to episode to episode. And we do want the freedom to move writing from episode to episode to episode, because as it starts to come in and as you start to look at it as a five-hour movie just like you would in a two-hour movie, move a scene from the first 30 minutes to maybe 50 minutes in. In a streaming series, you would now be in a different episode. It's so complicated, and we're so still using the rules that were built for episodic television that we're really trying to figure it out.”

“The Naval Academy is a very prestigious place, and I choose to try it. I got there and darn near didn't pass, just about flunked out the first year, but a commandant by the name of Bush Bringle managed to call me in one day and taught me more about leadership in about 15 minutes than I have learned in the rest of my life. And because of Bush Bringle I regained some faith and confidence in myself, learning I had a little bit more in me than I thought, and I went back to work and finished.”

“I was working in a church in Florida as a youth intern, which means I really didn't do much other than staple stuff. I'm from Dallas, Texas, and every time my grandmother would call-she would call me any time of the day-I'd be home answering the phone. She was like, "What do you do all day?" and sarcastically I would say, "Well, I'm trying to chalk off the next year to spend time finding a band name." And she said, "Well mercy me, why don't you get a real job?" I thought, "Wait a minute. That's the perfect name." That kind of freed up my year but that's where the name came from.”

“I haven´t written on piano since It Bites. You can tell my songs that I´ve written on piano with It Bites cause they all go like "wrooash", like Old Man And The Angel and Calling All The Heroes and songs like that. It all tends to happen very quickly, I get two thirds of the song within five minutes and then spend rest of the time trying to ruin it in my head, and then I go back to where I was from the beginning.”

“Poetry is like a portrait of a moment or person, and the poem is almost like looking at a photograph; it slaps you in the face and kisses you at the same time. Nothing else does that, with that brevity. Songs try to do it, but that's three minutes. A poem, you read it and it kind of changes your life and you don't know how it happened and you can never forget it. It's like the best song lyric, the best line from a film-everything in the world that's short and great put together.”

“I reeled my head back, and with violent, uncontrollable contortions, I launched a spray of yellow, soupy duckfoot vomit into the air ... I (didn't see) where my regurgitated lunch had ended up after it'd been blasted from my throat. I booked it out of the now-befouled Chang'an Theater as fast as possible. (My guide) found me fifteen minutes later trying to look as casual as it is possible for a six-foot-two curly-haired white guy to look in a Beijing theater.”

“So when I can, I try my best to meditate a little bit every day, and that helps a lot. I think that just taking a minute, or however long you can, and really acknowledging everything that you have. Acknowledging what you have, and at the same time, acknowledging what other folks don't have. And you know, you don't have to feel guilty about it, but definitely to feel grateful is the first step in giving it back.”

“I'm a low maintenance girl. I try to do very little when I don't have to. I find that if I have regular 'maintenance' treatments, I can be ready to go out in 5 minutes. I get my hair coloured, have regular massages, and love getting my lashes tinted and my brows shaped. Plus heaps of exercise, and as much sleep as possible. That way when I'm going out all I have to do is slick on some gloss, and a bit of blush and I am ready to go! Of course the LA sun helps too.”

“One of the things the police officers told us in the first minutes of being with them is that the way that they cope with their job is by using a lot of inappropriate humour. It's really a lovely opportunity to try to challenge our ideas of what it is to deal with complex issues, and that they're not always dower. Having that kind of humour along with the pathos for what people are going through is a really nice challenge.”

“We're trying, despite having done research and having obviously preconceived ideas, we try our best to be as open-hearted as possible, and try to create context. So that's always going to be the challenge, making a program like 'Gaycation', and we are always thinking about it, reflecting on it, and doing our best to show the whole picture as much as possible in a 45-minute span. Hopefully that comes across.”

“From a productivity perspective, prioritization is key. And it's very easy to focus on clearing the decks of minutia, especially when one's very busy. It's almost easy to want to sit down at your desk when you have a free five minutes and try to clear out some of the incoming emails rather than strip things strategically and foundationally and ask about what the most important objectives for you and the company are.”

“I was tied down in that chair for 10 minutes and experienced what it was like to be completely powerless while someone else has complete dominance. It's sadistic, even though I find Richard to be a really lovely human being. That's what the whole film "Tickled" is about. It's not a film about tickling, but I think tickling offers a really good visual metaphor for the much bigger ideas that we were trying to get at about power and control - by people who have a lot of money - over people without money and who have no power in the relationship.”

“There is this expectation that as January 1st dawns, we're going to do it differently. Moreover, there's this kind of pressure, that even if I've been trying to be different for a while, January 1st, from here on in - I have to be different. There's a cultural expectation, there's a personal expectation. I think it's worth just taking pause for a minute and talking about that.”

“I try to return my calls but I get inundated with emails and I can't answer them all. So often, I have to refer to them my webpage and the frequently asked questions or refer them to the books. But if they take the time to call me, I try to call back. You know, I am really busy, but just happened to have an hour in the hotel room and had some time before I have to meet some people about 20 minutes.”

“I remember Prince gave me a cassette of Purple Rain. It was like 20 minutes long and he asked me to write something on it. I tried for a month and then he came to L.A. I went to see him and said, "I can't do it. It's too perfect. It's like 'Stairway to Heaven.'" He said OK and then I go, "I can keep the cassette, right?" He said, "Of course and thank you for trying."”

“By making marijuana illegal, the agricultural people can't grab hold of it like they did with corn and wheat. So those companies are scrambling around trying to get hold of it, but they can't, because it's a cottage industry, and it will always be a cottage industry. Because the minute the big companies try to make it their own, like they did with soybeans...like Monsanto, they put their own patent on seeds, and you can't do that with marijuana.”