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Stress Quotes

Browse 2665 quotes about Stress.

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Stress Quotes

“People tend to think astronauts have the courage of a superhero - or maybe the emotional range of a robot. But in order to stay calm in a high-stress, high-stakes situation, all you really need is knowledge. Sure, you might still feel a little nervous or stressed or hyper-alert. But what you won't feel is terrified.”

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Book:An Astronaut's Guide to Life on Earth
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“Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.”

IfsNeedsMindPersonsClearMeditationImagineLimitsAnxietyBenefitsStressCrisisCalmReachingCopingReductionStress And AnxietyClear MindsStress Reduction
Author:Deepak Chopra
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“In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.”

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Author:Narendra Modi
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“[W]omen's magazines know that more than two thirds of women pray each day so they tend to promote "spirituality" which is warm, soft, fuzzy, and "me-centered, " rather than religion, which is definitely not. Shot with a soft-focus lens, spirituality in women's media has morphed into another method of stress reduction. Lulling and inoffensive, spirituality is more about taking long walks and buying $65 Jo Malone scented candles than making ethical decisions or moral judgments. It's another way to calm ourselves, refresh ourselves, or applaud ourselves.”

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Author:Myrna Blyth
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“This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.”

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Author:Brad Willis
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“For me, the times I always regret are missed opportunities to say farewell to good people, to wish them long life and say to them in all sincerity, "You build and do not destroy; you sow goodwill and reap it; smiles bloom in the wake of your passing, and I will keep your kindness in trust and share it as occasion arises, so that your life will be a quenching draught of calm in a land of drought and stress." Too often I never get to say that when it should be said. Instead, I leave them with the equivalent of a "Later, dude!" only to discover there would be no later for us.”

PeopleShouldLongSaidWould BeOpportunityWishKindnessShareLandRegretStressCalmArisePassingPassingsOccasionsSincerityGood PeopleFarewellLong LifeReapGoodwillDroughtMissed OpportunityDraught
Book:The Iron Druid Chronicles 6-Book Bundle: Hounded, Hexed, Hammered, Tricked, Trapped, Hunted
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“People stress the violence. That's the smallest part of it. Football is brutal only from a distance. In the middle of it there's a calm, a tranquility. The players accept pain. There's a sense of order even at the end of a running play with bodies strewn everywhere. When the systems interlock, there's a satisfaction to the game that can't be duplicated. There's a harmony.”

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Book:End Zone
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“By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind.”

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Book:Openness mind
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“As three-time Olympic ski jumper Andreas Küttel puts it, “Nature . . . gives me absolutely a lot of energy on a daily basis but also for special occasions it gives you calmness.” The ability of natural spaces to help us de-stress is reinforced by former Irish rugby union player Rosie Foley, who enthuses, “The emotions are just pure relaxation and just that lovely feeling of this is where I’m supposed to be!”

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Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
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“She notices that she’s tense and has gone over to the RED side – lost in ‘What if?’s, overthinking. To get a grip on her emotions, she quietly runs through her basic three breaths routine while she drives. She imagines breathing energy and calm deep into her belly – and breathing out tension and stress.”

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Book:Perform Under Pressure: Change the Way You Feel, Think and Act Under Pressure
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“When the expected occurred, never panic, by keep calming, you gain control over the situation.”

InspirationalDeathQuotesHopeChallengesHealingSituationCourageDyingSelf HelpPositive ThinkingWise WordsDespairDepressionLife And LivingDeterminationStressAdversityCalmDisappointmentObstaclesPsychologicalUpliftingTherapyInner StrengthSelf MotivationNever Give UpFighting SpiritPositive OutlookHealthy LifestyleOvercomerOvercoming AdversityFearsEmotional PainHealthy HabitsStrength And CourageStrength Of WillAccidentDont WorryKeep CalmPersistent ActionsNegative Thought
Book:Pearls of Wisdom: Great mind
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“Self-care is how you take your power back.”

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Author:Lalah Delia
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