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Worry Quotes

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Worry Quotes

“Worry is when you choose from millions of possible thoughts, only the few which deal with a potential misfortune or problem. Once you accept your worrying as the act of choosing specific thoughts, you can consciously make an effort to avoid those thoughts that cause you needless pain and choose more constructive, positive thoughts.”

ProblemPainCausesDealsEffortAcceptingMillionsWorryMisfortunesYou ChooseAnticipationPositive ThoughtsConstructive
Author:Zelig Pliskin
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“Get the heat and emotion out worry, and put cold, ruthless scrutiny onto the problem, and worry loses its power. When we are worried and filled with apprehension, we become panicky and are likely to see only gloom and failure. There isn't any situation so bad that it won't become a lot better when you think rationally - and spiritually - about it. God gives you the ability to think rationally about things by filling you with peace and faith.”

ThinkingGivingProblemFaithPeaceLosesAbilityEmotionSituationWorryColdFilledWorriedHeatFillingRuthlessGloomScrutinyApprehension
Author:Norman Vincent Peale
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“The problem facing our people here in America is bigger than all other personal or organizational differences. Therefore, as leaders, we must stop worrying about the threat that we seem to think we pose to each other's personal prestige, and concentrate our united efforts toward solving the unending hurt that is being done daily to our people here in America.”

PeopleThinkingDoneProblemSeemsAmericaDifferencesHurtUnitedEffortLeaderWorryBiggerThreatPrestigeBeing DoneStop WorryingUnendingOrganizational
Author:Malcolm X
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“The voice in your head also creates a huge amount of problems that aren't really problems. They're just things that haven't happened yet, things that could happen tomorrow or next week. Listening to unreal problems has another name: worrying. That's what the voice in your head does. It what-ifs. It frets. It agonizes, and you can no longer sense the joy of life.”

IfsLifeDoeProblemHappensJoyNextNamesVoiceWorryHappenedWeekHavensHugeListeningAmountTomorrowUnrealJoy Of LifeNext Week
Author:Eckhart Tolle
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“I find that things don't bother me as much. If I had a bad day on set, it sort of just rolls of my back in a way that it didn't before. So that's where the biggest difference is, stuff that used to get under my skin or that I would worry about or be anxious about just isn't a problem. So in some ways, having a child has been very liberating. I found it very liberating.”

IfsWayChildrenHas BeensProblemUsedFoundStuffDifferencesWorrySkinsBotherAnxiousLiberatingBad DayHad A Bad Day
Author:Laura Linney
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“You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.”

MindHas BeensEndsProblemBodyEarthLastsSpiritWorryJourneyEffectsTheoryDoctorsUnityNotesExperimentsEaseTensionReliefRelaxPeace Of MindDisappointedDozenCowsLeisureKillersOrgansShedRelaxationMind BodyMind Body And SpiritSearch Of Peace
Author:George Matthew Adams
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“When you go apartment-hunting in the South, you encounter little old ladies who ask you if you use strong drink. In New York you encounter paranoids who wonder if you will commit suicide--not that they care; what they worry about is blood on their fresh paint, a dubious smell in the hallway, or a hole in the awning as you pass through on your way to the sidewalk. The Southerner who moves to any part of the country has problems, but the culture shock that attacks the Southerner who moves North is almost indescribable.”

IfsWayLittlesCountryUseProblemCareMovingCultureAsksStrongWonderWorryBloodNew YorkDrinkSuicideSouthPaintSmellHolesCommitEncountersShockHuntingApartmentOld LadySidewalkDubiousHallwaysIndescribableSouthernerCulture ShockStrong Drink
Book:Southern ladies and gentlemen
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“A friend of mine tells me that a Beethoven symphony can solve for him a problem of conduct. I've no doubt that it does so simply by giving him a sense of the tragedy and the greatness of human destiny, which makes his personal anxieties seem small, which throws them into a new proportion.”

GivingHumansDoeProblemSeemsDestinyWorryDoubtGreatnessMinesAnxietyTragedySolveNo DoubtProportionSymphony
Book:Art and reality: ways of the creative process
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“If we start worrying whether our nose is too big or too small, we should think, “What if I had no head? - now that would be a problem!” As long as we have life, we should rejoice. If everything doesn't go exactly as we'd like, we can accept it. If we contemplate impermanence deeply, patience and compassion will arise. We will hold less to the apparent truth of our experience, and the mind will become more flexible. Realizing that one day this body will be buried or burned, we will rejoice in every moment we have rather than make ourselves or others unhappy.”

IfsThinkingShouldMindLongMomentsProblemBodyBigsWould BeRealizingCompassionAcceptingWorryOne DayUnhappyAriseNosesWhat IfBuriedRejoiceContemplatingBurnedFlexibleImpermanence
Author:Chagdud Tulku Rinpoche
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“Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.”

HelpingProblemRunningPastHealingWorryLearningMeditationRegretFutureDespairDifficultyAngerRunning AwayCarried Away
Book:Walking Meditation
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“Our young people are diseased with the theological problems of original sin, origin of evil, predestination, and the like. These never presented a practical difficulty to any man,--never darkened across any man's road, who did not go out of his way to seek them. These are the soul's mumps, and measles, and whooping- coughs, and those who have not caught them cannot describe their health or prescribe a cure. A simple mind will not know these enemies.”

PeopleKnowsMenWayMindSoulProblemYoungEvilSinSimpleEnemyWorryYouthDifficultyOriginalsCaughtPracticalsCuresTheologicalOriginal SinDiseasedPredestinationMeaslesWhooping CoughSimple Minds
Book:Essays
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“It is misleading to discuss recent changes in family life without emphasizing the fact that for generations some Americans have had to raise children under particularly appalling pressures. Although much of what is worrying American parents is shared by them all, the most grievous problems are those that especially afflict a large minority--the poor, the nonwhite and, in various ways, the parents of handicapped children.”

WayChildrenFactsProblemParentPoorWorryGenerationsPressureRaisesVariousMinoritiesFamily LifeMisleadHandicapped
Book:All Our Children: The American Family Under Pressure
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“Many scales of climate change are in fact natural, from the slow tectonic scale, to the fast changes embedded within glacial and interglacial times, to the even more dramatic changes that characterize a switch from glacial to interglacial. So why worry about global warming, which is just one more scale of climate change? The problem is that global warming is essentially off the scale of normal in two ways: the rate at which this climate change is taking place, and how different the "new" climate is compared to what came before.”

WayTwoDifferentFactsProblemNaturalWorryNormalClimateRateClimate ChangeScalesDramaticJust OneGlobal WarmingTwo WaysEmbeddedDramatic Change
Book:Heatstroke: Nature in an Age of Global Warming
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“Two thirds of the work in the world is done by women. Women own 1 percent of the assets. Young women are sold into prostitution, forced labour, premature marriage, forced to have children they don't want or they can't support. They're abused, raped, beaten up. Domestic violence is supposed to be a cultural problem. They are the first victims of war, fundamentalism, conflict, recession. And young women who have access to education and health care and have resources think that everything was done, they don't have to worry.”

ThinkingWorldWantFirstsChildrenTwoWarDoneProblemCareYoungWorrySupportViolenceConflictPercentResourcesThirdsVictimAccessSupposed To BeHealth CareLabourAssetsYoung WomenFundamentalismBeatenDomestic ViolenceProstitutionMen WomenRecessionsPrematureAccess To EducationVictims Of War
Author:Isabel Allende
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“Human relations tend to be more difficult when you're dealing with someone who weighs 30 kilograms more than you do. That's when you worry about whether a well-meaning gesture could produce complications. We have no problems with countries like Madagascar or Bolivia, for example. But Germany is our neighbor and we have a shared past. Besides, Germany is powerful and ambitious and more than four times as large as we are. It makes complete sense that we would act cautiously. It's simply Realpolitik.”

HumansWellsCountryProblemPastDifficultPowerfulWorryFourExampleProduceRelationNeighborGermanyGesturesAmbitiousNo ProblemHuman RelationsComplicationBoliviaRealpolitikMadagascar
Author:Vaclav Klaus
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“The problem with worry is that we attract the very thing we are trying to avoid. We live a self-fulfilling prophecy. Life keeps its agreement with us through our beliefs, because whatever we think about, we bring about. Life is like a mirror. It reflects back whatever image we present to it.”

ThinkingTryingSelfProblemLife IsBeliefWorryMirrorsAgreementFulfillingProphecyLife Is LikeSelf Fulfilling Prophecy
Book:Beyond Positive Thinking: A No-Nonsense Formula for Getting the Results You Want
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“Nerves are always a big problem for me, which is why I loved doing American sitcoms. Because you know when you do the take in front of the audience that you're going to do it again afterwards. A minute after you finish, you just go and do it again. So, there's that sort of safety net. And then if you made a little mistake or two, they'll go pick it up, so there's nothing to worry about.”

IfsKnowsLittlesMadeTwoProblemBigsMistakeWorryAudienceMinutesFrontsPicksSafetyNervesSitcomBig ProblemsSafety Net
Author:John Cleese
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“When the media worries about what Hillary’s hair looks like or what my hair looks like, that’s a real problem. We have millions of people who are struggling to keep their heads above water, who want to know what candidates can do to improve their lives, and the media will very often spend more time worrying about hair than the fact that we’re the only major country on earth that doesn’t guarantee health care to all people.”

PeopleKnowsWantLooksRealCountryFactsProblemCareEarthWaterCan DoMillionsWorryStruggleMediaHairMajorsHealth CareCandidatesGuaranteesMore TimeReal Problems
Author:Bernie Sanders
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“Worry is a complete circle of inefficient thought whirling about a pivot of fear. To avoid it, consider whether the problem in hand is your business. If it is not, turn to something that is. If it is your business, decide if it is your business now. If so, decide what is best to be done about it. If you know, get busy. If you don't know, find out promptly. Do these things; then rest your case on the determination that, no matter how hard things may turn out to be, you will amek the best of them - and more than that no man can do. Dr. Austen Fox Riggs”

IfsKnowsMenMayMatterHardDoneProblemHandsTurnsCan DoCasesWorryDeterminationBusyCirclesBe YouDrsFoxesHard ThingsAusten
Author:John Sedgwick
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