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“This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition.”

“Shiva... is the only hunter that will ever catch the wild swan; The prey she will take last is the wild white swan of the beauty of things. Then she will be alone, pure destruction, achieved and supreme, Empty darkness under the death-tent wings. She will build a nest of the swan's bones and hatch a new brood, Hang new heavens with new birds, all be renewed.”

“Of all the people expressing their mental vacuity, none has a better excuse for an empty head than the newspaperman: If he pauses to restock his brain, he invites onrushing deadlines to trample him flat. Broadcasting the contents of empty minds is what most of us do most of the time, and nobody more relentlessly than I.”

“He who speaks from the lips chatters. He who speaks from an empty mind adds confusion to discord. He who speaks from a full mind feeds the minds of men. He who speaks from his heart wins the confidence of mankind. But he who speaks from his soul heals the heartbreaks of a world and feeds the hungry, starving souls of men. He can dry the tears of anguish and pain. He can bring light, for he will carry light.”

“For years I walked around with the phrase "Green River" because I had seen that on a soda fountain drink when I was probably 8 or 9 years old, and I went, 'Gee, I like that.' Another one was "Lodi", which I thought sounded really cool. I got this cheap little empty plastic notebook at my local drugstore, and bought a little slab of filler paper and the very first title I wrote in it was "Proud Mary". I had no idea what that title meant.”

“That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.”

“The skylines lit up at dead of night, the air-conditioning systems cooling empty hotels in the desert and artificial light in the middle of the day all have something both demented and admirable about them. The mindless luxury of a rich civilization, and yet of a civilization perhaps as scared to see the lights go out as was the hunter in his primitive night.”

“When one hears the word meditation, it conjures an image of Maharishi Yoga talking about finding a mantra and striving for nirvana. The purpose of such meditation is to empty oneself. [Satan] is happy to invade the empty vacuum of your soul and possess it. That is why people serve Satan without ever knowing it or deciding to, but no one can be a child of God without making a decision to surrender to him. Beware of systems of spirituality which tell you to empty yourself. You will end up filled with something you probably do not want.”

“Emptiness the starting point. — In order to taste my cup of water you must first empty your cup. My friend, drop all your preconceived and fixed ideas and be neutral. Do you know why this cup is useful? Because it is empty.”

“Looking at the line-up of speakers at the (Democratic National) Convention, I have developed the 7-11 challenge: I will quit making fun of, for example, Dennis Kucinich, if he can prove he can run a 7-11 properly for 8 hours. We'll even let him have an hour or so of preparation before we open up. Within 8 hours, the money will be gone, the store will be empty, and he'll be explaining how three 11-year olds came in and asked for the money and he gave it to them.”

“Tips for aspiring writers: don't be afraid of writing rubbish. It's very easy to become hypnotised by an empty page or screen. It's tempting to abandon a half-finished work because you can't make it perfect. I hereby give you permission to write things that aren't perfect, make mistakes, try things that don't work, experiment with styles you're not used to and generally throw words around. You'll learn much faster that way.”