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“I don't think it's good when entertainment tries to proselytize and I don't think people ultimately want someone showing up in their living room and just hectoring at them all day long. But if you can create a space where people are caught up in something - whether it's a drama, a comedy, a romantic comedy, or science fiction - that's when people give over their minds and allow their emotions to flow.”

“Keep in mind how fast things pass by and are gone - those that are now, and those to come. Existence flows past us like a river; the "what" is in constant flux, the "why" has a thousand variations. Nothing is stable, not even what's right here. The infinity of past and future gapes before us - a chasm whose depths we cannot see.”

“When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.”

“Some other memories of the funeral have stuck in my mind. The old boy’s face, for instance, when he caught up with us for the last time, just outside the village. His eyes were streaming with tears, of exhaustion or distress, or both together. But because of the wrinkles they couldn’t flow down. They spread out, crisscrossed, and formed a smooth gloss on the old, worn face.”

“At the most basic level, therefore, secure attachments in both childhood and adulthood are established by two individual's sharing a nonverbal focus on the energy flow (emotional states) and a verbal focus on the information-processing aspects (representational processes of memory and narrative) of mental life. The matter of the mind matters for secure attachments.”

“I wander thro' each charter'd street, Near where the charter'd Thames does flow, And mark in every face I meet Marks of weakness, marks of woe. In every cry of every Man, In every Infant's cry of fear, In every voice, in every ban, The mind-forg'd manacles I hear. How the Chimney-sweeper's cry Every black'ning Church appalls; And the hapless Soldier's sigh Runs in blood down Palace walls. But most thro' midnight streets I hear How the youthful Harlot's curse Blasts the new born Infant's tear, And blights with plagues the Marriage hearse.”

“Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.”

“"Lay the knife at the tips of your fingers," Rob commanded. "So close youcan feel the blade against your skins. Then cut the shadow away." Jared had been silent in her head. Now Kami turned her mind to his and let his thoughts and feelings flow through her. Kami, please, please wait just another moment, Jared begged, I'll save you, and later I'll be better, I'll do anything you want, be anything you want me to be. Please don't do it.”

“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”

“According to the technical language of old writers, a thing and its qualities are described as subject and attributes; and thus a man's faculties and acts are attributes of which he is the subject. The mind is the subject in which ideas inhere. Moreover, the man's faculties and acts are employed upon external objects; and from objects all his sensations arise. Hence the part of a man's knowledge which belongs to his own mind, is subjective: that which flows in upon him from the world external to him, is objective.”

“Because the demands on the goalie are mostly mental, it means that for a goalie the biggest enemy is himself. Not a puck, not a opponent, not a quirk of size or style. The stress and anxiety he feels when he plays, the fear of failing, the fear of being embarrassed, the fear of being physically hurt, all symptoms of his position, in constant ebb and flow, but never disappearing. The successful goalie understands these neuroses, accept them, and put them under control. The unsuccessful goalie is distracted by them, his mind in knots. His body quickly follows.”

“Just do two things: meditate, watch your thought processes; become just a spectator of your mind. That is meditation, becoming a witness. And second: follow the law, follow the natural course. Don't be unnatural, don't try to fight with nature - stop being a fighter. Learn how to relax with nature, learn to let go. Flow with nature, allow nature to possess you totally.”

“It is notorious that the same discovery is frequently made simultaneously and quite independently, by different persons. Thus, to speak of only a few cases in late years, the discoveries of photography, of electric telegraphy, and of the planet Neptune through theoretical calculations, have all their rival claimants. It would seem, that discoveries are usually made when the time is ripe for them - that is to say, when the ideas from which they naturally flow are fermenting in the minds of many men.”

“It is the mission of the pedagogue, not to make his pupils think, but to make them think right, and the more nearly his own mind pulsates with the great ebbs and flows of popular delusion and emotion, the more admirably he performs his function. He may be an ass, but that is surely no demerit in a man paid to make asses of his customers.”

“When the rhythms of our body-mind are in synch with nature's rhythms, when we are living in harmony with life, we are living in the state of grace. To live in grace is to experience that state of consciousness where things flow effortlessly and our desires are easily fulfilled. Grace is magical, synchronistic, coincidental, joyful. It's that good-luck factor. But to live in grace we have to allow nature's intelligence to flow through us without interfering.”

“Forgiveness and the release of the past open the creative flow of life, supporting all levels of mind, heart, body, emotion, and spirit. This energy flow determines the state of our health, our desire to create and procreate, our willingness to develop our gifts, and how we use or deny the life force that we are given as human beings. . . . by choosing to let go of the past, our fears, and our negative patterns or reactions to life, we are suddenly funded with a resurgence of life force, which propels us into a newfound way of being and a very different way of understanding the world.”

“The British have an umbilical cord which has never been cut and through which tea flows constantly. It is curious to watch them in times of sudden horror, tragedy or disaster. The pulse stops apparently, and nothing can be done, and not one move made, until a “nice cup of tea” is quickly made. There is no question that it brings solace and does steady the mind. What a pity all countries are not.”

“Nothing is more unaccountable than the spell that often lurks in a spoken word. A thought may be present to the mind, and two minds conscious of the same thought, but as long as it remains unspoken their familiar talk flows quietly over the hidden idea.”

“I like money, I love it, I use it wisely, constructively, and judiciously. Money is constantly circulating in my life. I release it with joy, and it returns to me multiplied in a wonderful way. It is good and very good. Money flows to me in avalanches of abundance. I use it for good only, and I am grateful for my good and for the riches of my mind.”

“Try as they may to savor the taste of eternity, their thoughts still twist and turn upon the ebb and flow of things in past and future time. But if only their minds could be seized and held steady, they would be still for a while and, for that short moment, they would glimse the splendor of eternity, which is forever still.”

“The proper education of the young does not consist in stuffing their heads with a mass of words, sentences, and ideas dragged together out of various authors, but in opening up their understanding to the outer world, so that a living stream may flow from their own minds, just as leaves, flowers, and fruit spring from the bud on a tree.”

“The Master gives himself up to whatever the moment brings. He knows that he is going to die, and her has nothing left to hold on to: no illusions in his mind, no resistances in his body. He doesn't think about his actions; they flow from the core of his being. He holds nothing back from life; therefore he is ready for death, as a man is ready for sleep after a good day's work.”

“I think we each have a personal sweet spot as well. It's the state of mind in which we experience the most joy and satisfaction in being ourselves. And from that place of pleasure and joy in being ourselves, energy arises to flow out into our day bringing with it the depth and resonance of our own beingness, bringing with it blessing.”