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Meditation Quotes

Browse 5610 quotes about Meditation.

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Meditation Quotes

“When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.”

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Author:Deepak Chopra
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“In my Deep Listening class at RPI, I always do an hour of energy exercises to start with. Then we do a listening meditation after that, after the body has been loosened up and warmed up and is ready. We do the listening. After that, there's the journaling of the experience, which they do each time throughout the semester to the point that I have them write a final paper on what they've experienced.”

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Author:Pauline Oliveros
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“Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.”

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Author:Jane Fonda
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“Reading is to the mind what exercise is to the body.”

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Book:The Tatler: With Notes and a General Index ; Complete in One Volume
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“After a time," said old Mathers disregarding me, "I mercifully perceived the errors of my ways and the unhappy destination I would reach unless I mended them. I retired from the world in order to try to comprehend it and to find out why it becomes more unsavoury as the years accumulate on a man's body. What do you think I discovered at the end of my meditations?" I felt pleased again. He was now questioning me. "What?" "That No is a better word than Yes," he replied.”

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Book:The Third Policeman (Harper Perennial Modern Classics)
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“You exist in time, but you belong to eternity- You are a penetration of eternity into the world of time-You are deathless, living in a body of death- Your consciousness knows no death, no birth- It is only your body that is born and dies-But you are not aware of your consciousness-You are not conscious of your consciousness-And that is the whole art of meditation;Becoming conscious of consciousness itself.”

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Author:Rajneesh
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“We are uncomfortable because everything in our life keeps changing -- our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else.”

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Book:Radical Acceptance: Awakening the Love that Heals Fear and Shame
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“When you practice Dynamic Meditation for the first time this will be difficult, because we have suppressed the body so much that a suppressed pattern of life has become natural to us. It is not natural! Look at a child: he plays with his body in quite a different way. If he is crying, he is crying intensely. The cry of a child is a beautiful thing to hear, but the cry of an adult is ugly. Even in anger a child is beautiful; he has a total intensity. But when an adult is angry he is ugly; he is not total. And any type of intensity is beautiful.”

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Author:Rajneesh
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“I bow to all the seekers of truth. At the very outset, I have to say that truth is what it is. We cannot change it, we cannot transform it. We cannot compromise with it. It is what it is, it has been what it has been, and it will be what it has been. So it doesn't change. What is needed is that we have to change. So, what is the truth? Truth is that you are not this body, this mind; you are not these emotions, intellect or conditionings. Nor you are ego. So what are you ? You are the pure Spirit.”

LoveMindHas BeensWisdomBodySpiritEmotionMeditationNeededTruth IsPureEgoYogaIntellectCompromiseWellnessBowsSeekersConditioningIt Is What It Is
Author:Nirmala Srivastava
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“Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.”

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Author:Deepak Chopra
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“We should cast aside all childish games that fetter and exhaust body, speech and mind. Stretching out in inconceivable nonaction, in the unstructured matrix, the actuality of emptiness, where the natural perfection of reality lies, we should gaze at the uncontrived sameness of every experience, all conditioning and ambition resolved with finality.”

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Author:Longchenpa
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