“Sure, you need enormous amounts of technical expertise to be the best in the world. But to accomplish mindfulness, you just need something you already have: the willingness to quiet down, clear the crap and trust yourself.” WorldNeedsClearAmountQuietMindfulnessAccomplishEnormousBeing The BestWillingnessCrapExpertiseTrust Yourself Author:Danny Gregory
“There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body” BodySpiritualVisionClearOne ThingMindfulnessIntentionAwakeningHappy LifeHere And NowComprehensionCulminationDeep Spiritual Author:Gautama Buddha
“Be mindful of the words that you use and the actions that you live and who you are and how it is you use your power. Keep clear at all times that you are what you say you are.” LifeInspirationalUseActionAttitudePowerClearMindfulnessWho You AreWordsWho I AmAll TimeBeing YourselfBe True To YourselfJust Be YourselfI Am Who I Am Author:Gary Zukav
“Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight.” IfsTwoLightRoomsClearMindfulnessTwilightCoexist Author:Nyanaponika Thera
“Now will never leave. It is always here. Like a clear canvas, it awaits our painting.” ClearPaintingMindfulnessCanvas Author:Swami Satchidananda
“To awaken, sit calmly, letting each breath clear your mind and open your heart.” MindHeartSpiritualClearMindfulnessBreathsOpen Your Heart Author:Gautama Buddha
“The Buhha was a monastic, but the practice of mindfulness in the context of any lifestyle is one of renunciation. Every moment of mindfulness renounces the reflexive, self-protecting response of the mind in favor of clear and balanced understanding. In the light of the wisdom that comes from balanced undertanding, attachment to having things be other than what they ar falls away.” MindSelfMomentsLightTruthFallUnderstandingPracticeClearMindfulnessResponseFavorsLifestyleAttachmentBalancedRenounceRenunciation Author:Sylvia Boorstein