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Mindfulness Quotes

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Mindfulness Quotes

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

“To see a world in a grain of sand And a heaven in a wild flower, Hold infinity in the palm of your hand, And eternity in an hour.”

“To be satisfied with a little, is the greatest wisdom; and he that increaseth his riches, increaseth his cares; but a contented mind is a hidden treasure, and trouble findeth it not.”

“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.”

“Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”

“When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice”

“You push the TRUTH off a cliff, but it will always fly. You can submerge the TRUTH under water, but it will not drown. You can place the TRUTH in the fire, but it will survive. You can bury the TRUTH beneath the ground, but it will arise. TRUTH always prevails!”

“when you become addict in to MATERIAL things in life then the TRUE natural life start to run away from you, YES! it's can give you certain pleasure in the society but in the same time it will sabotage your true HAPPINESS of life which we could have simply with GRATITUDE and FORGIVENESS”

“Your traditional EDUCATION is not going to CHANGE your life but the life you are experiencing that can change you. Choose a POSITIVE life STYLE with positive ATTITUDE which could bring you a life with HAPPINESS and WISDOM”

“If you are not EXCITED enough at your present life its mean your future is not EXITING. Excitement will give you ENTHUSIASM and enthusiasm will give you a positive energetic LIFE STYLE which could give you a successful exiting life…”

“Autumn is a momentum of the natures golden beauty…, so the same it’s time to find your momentum of life”

“CONFIDENCE is not showing off your VANITY, it’s about to be HUMBLED and KIND to others what are you truly SKILLED and PROFESSIONAL about…”

“REJECTION is kind of your negative ILLUSION which has no value but it’s give you a CLUE to go for next level of your ACTION.”

“Your VISION and your self-willingness is the MOST powerful elements to conquer your goal”

“How you think and create your inner world that you gonna become in your outer world. Your inner believe manifest you in the outside”

“If everyone could spend some time self analysing, spend some quiet time with nothing to do and nowhere to go, then without a doubt the world would be an infinitely better place to live and play. It would probably be the cause of the end of bullying, teen suicide, anxiety, depression, stress, and fear and the start of a more genuine and authentic world. I have found that my tranquillity and peacefulness grew significantly stronger as I began to live comfortably with my desires and cravings.”

“How many relationships would be better if they were born out of something genuine rather than merely a petty desire? Divorce would drop because people would know why they started doing something in the first place. Teen pregnancy would almost be eradicated because for the first time we wouldn’t need to simply succumb to our desires and cravings pushed onto us from the media and society in general. Prostitutes would be searching for redundancy packages and brothel owners for new careers, and the whole shallow and superficial nature of sex would be under the spotlight.”

“Life is about living, and for that, we need to be here, now—100% in it—not immersed in anxiety, negative self-talk, fantasy, or lost in endless thought. Life happens here, not there. When we are here, now, we become connected. Embodied in the fullness of our beings, we create space, let go of what does not matter, and get clarity and alignment. We do less multitasking, more discernment—less busyness, more presence. Here, now, we feel what we feel, cut the bullshit, deal with whatever arises, and live.”

“Time is valuable in life. You can show someone how much you appreciate them by giving your time. A good amount of time goes by each day. Spending time with the ones you love shows them how much you care.”

“Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.”

“When you feel sad, don’t push away that feeling. Feel it fully. It is a natural human emotion that you feel when you don’t get what you want or get what you don’t want. Let the sadness hold you in its grip. Experience your sadness wholesomely. Cry, if you feel like crying. Over time, you will realize that your sadness is not helping you. That’s when you must let it go. And open yourself up to newer experiences and emotions. Only when you understand the futility of being sad for long spells of time, will you let your sadness go. And only when you let it go, only when you uncling from your sadness, will you be truly happy!”

“Close your eyes and trust; go in the direction of what makes you feel authentically lighter and brighter. There is no good or bad. Retribution feels vibrationally better than desperation. It’s better than sitting still because your energy has movement. Frustration is better than retribution, because now you’re not projecting negative energy outward, you’re processing it within. Apathy is better than frustration; at least you’ve reached some form of detachment. Optimism is better than apathy. Optimism becomes happiness. Co-creative inspiration follows… and then comes joy.”

“Observing daily silence periods requires the diligent following of a process. It is not about attaining a state of thoughtlessness. That’s not possible. And that’s not required either. What is possible, and important, is that you can still the mind and train it to attend only to the present. And like with everything else in Life, mastering this process requires disciplined application and rigorous practice. It is only through stilling the mind, through being in the now, that you learn the art of being happy despite the circumstances.”

“On my journey from the fantastical to the practical, spirituality has gone from being a mystical experience to something very ordinary and a daily experience. Many don’t want this, instead they prefer spiritual grandeur, and I believe that is what keeps enlightenment at bay. We want big revelations of complexity that validates our perceptions of the divine. What a let down it was to Moses when God spoke through a burning bush! But that is exactly the simplicity of it all. Our spiritual life is our ordinary life and it is very grounded in every day experience. For me, it is the daily practice of kindness, mindfulness, happiness, and peace.”

“I am not a victim of circumstance, situation, nor any external condition of life. I am an active participant in the creation of my reality, meaning, I am actively participating in the creation of what I think, what I feel, what I spend my time on, who I spend my time with, what I consume mentally and physically, and all the blessings and contrastive experiences that come my way. Every effect has a cause and every cause has an effect, all of which include me because it is my life to live, my life to use, and my life to enjoy.”

“On the road to success there is absolutely no room for criticism of self or others. Insecurity and fear masquerade as jealousy and judgment. Finding faults in others wastes time as we attempt to remove the bricks from other people’s foundations – time that could be better spent building our own. And worrying about what other people think about us also wastes the time that could be better spent expanding upon what we have built.”

“Om is the things, Om is the ingredient, Om is the container and the content of this universe.”

“Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.”

“I am Not, but the Universe is my Self.”