Quotessence
Home / Topics / Mindfulness Quotes

Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

Related topics

BuddhismMomentsMindIfsMeditationPracticeWayThinkingAttentionLifeAwarenessPresent MomentKnowsBuddhistInspirationalMeanMeditation MindfulnessSpiritualWorldBodyMindful LivingPeopleNeedsSufferingHelpingFeelsGivingLive In The MomentLooksStatesSelfTryingActionEnergyJoyMatterLife IsShouldCompassionEmotionHeartDoeKindLive In The PresentOur LivesPastPay AttentionRealityConcentrationWantActivityLetting GoConsciousnessFeelingsFocusInsightPainPersonsSittingUseWisdomAbleAcceptanceClarityHappeningsHumansPathProcessQualityStepsTodayWellsAbilityBreathsEnlightenmentHabitHappensMayOur ThoughtsPowerfulQuietSpiritual WisdomState Of MindUnderstandingViewsAwakeningDifferentFirstsFormGainsHappinessHealingHoursKindnessKnowingLevelsLittlesLostMeditation PracticeNegativemore

Mindfulness Quotes

“Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself.”

GivingFeelsMindKindArtSoulMomentsHelpingUnderstandingImaginationHealingCreativityCreativeActivityMindfulnessAll KindsArtisticYour SoulAbout YourselfBe CreativeIntuitiveBoostFacilitate
Book:The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
Create image

“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.”

InspirationalMayMotivationalSpiritualBeliefHealingAwarenessBecomingLetting GoMindfulnessSelf ImprovementExpectationsYogaTransformationWho You AreImprovementHealGet BetterBeing YourselfFinding YourselfHealedEnergy HealingSpiritual HealingSelf TransformationSpiritual TransformationSelf HealingI Am Who I AmSoul HealingHealing The BodyInspirational HealingPersonal HealingBecoming Who You Are
Author:Rachel Naomi Remen
Create image

“Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we'd reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved.”

IfsNeedsLooksHeartPersonsHandsActionHealingBehindsMindfulnessSacredAwakeningMaskAffectedReach OutOur RelationshipAgain And AgainRefugeOur ThoughtsLovableWords And Actions
Author:Tara Brach
Create image

“To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we can help the next generation become more self-aware, empathetic and emotionally resilient, they will bring their wisdom to healing the earth and creating a more peaceful world.”

IfsWorldImportantSelfHelpingEarthNextParentHealingPracticeTeacherGenerationsStudentsMindfulnessCreatingPeacefulNext GenerationResilientEmpatheticPeaceful WorldTeacher StudentImportant Work
Author:Tara Brach
Create image

“Healing comes when the individual remembers his or her identity—the purpose chosen in the world of ancestral wisdom—and reconnects with that world of Spirit.”

WorldInspirationalWisdomRememberSpiritPurposeIndividualHealingAwarenessIdentityHealthMindfulnessEnlightenmentAwakeningChosenSpiritual WisdomSpiritual AwakeningSpiritual HealingSpiritual HealthReconnecting
Book:The healing wisdom of Africa: finding life purpose through nature, ritual, and community
Create image

“And I have known meditators filled with doubt and self-condemnation when the practice has been stormy. Practicing with our best effort during periods of crisis and personal struggle may not bring about spiritual highs. It may, however, bring something more important: a strengthening of the inner qualities that sustain a spiritual life for the long term: mindfulness, persistence, courage, compassion, humility, renunciation, discipline, concentration, faith*, acceptance, and kindness.”

LifeInspirationalHealingStrengthBuddhismMindfulnessZenWell BeingSelf Compassion
Book:The Issue at Hand: Essays on Buddhist Mindfulness Practice
Create image

“Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference. When we experience mental, physical, emotional, or spiritual pain – love is the one medicine that transcends any synthetic or organic drug we use to suppress pain.”

LoveInspirationalWisdomPainSpiritualSpiritGrowthHealingConsciousnessKindnessPsychologyMeditationStrengthAcceptanceMindfulnessHeartbreakForgivenessEmotionsSelf AwarenessInner PeaceZenHeartacheInspirational LoveOpen MindOpen HeartHumblenessHumble Yourself
Book:Living Peace: Essential Teachings For Enriching Life
Create image

“The brain whispers softly, and if we truly listen, the body begins to heal. Within us, quiet conversations stir — neurons sending gentle messages, emotions shaping every breath and movement. When thoughts find calm, peace becomes a language, and health blooms where brain and body trust. We are not apart from this story; we are both its teller and its tale, rewriting the lines with every passing day. The deepest medicine is found in the understanding of our own silent voice.” — Hemma Dsouza #mindwisebyhemma #MindBodyConnection #HealingQuotes #InnerWisdom #EmotionalHealing #SelfAwareness #Neuroscience #PeaceWithin #MentalHealth #Wellness”

Inspirational QuotesHealingMindfulnessSelf AwarenessMental HealthWellnessEmotional IntelligenceNeuroscienceMind Body ConnectionBrain Health
Book:How Your Brain Talks to your Body: The Brain's Tiny Messengers
Create image

“Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you.”

LoveInspirationalWisdomSpiritualJoyPeaceGrowthHealingConsciousnessPsychologyMeditationSelf LoveMindfulnessOptimismTransformationBreatheInner PeaceZenPurityExistentialismCosmosDaily LifePresent MomentCosmicMind Body SpiritNew AgeSoul SearchingDualityMindfulBaptismNew EarthVibrationAuraPurity Of HeartGalactic
Book:Living Peace: Essential Teachings For Enriching Life
Create image

“Many of us have hearts that are encrusted with anxieties, fears, aversions, sorrows, and an array of defensive armor. The non-reactive and accepting awareness of mindfulness will help to dissolve these crusts. The practice has a cyclic quality; it is self-reinforcing. At first, the practice will allow us to let go of a small amount of defensiveness. That release allows a corresponding amount of openness and tender- heartedness to show itself. This process encourages us to drop even more armor. Slowly, a greater sense of heartfeltness supports the further development of mindfulness. As our neurotic thought patterns drop away, layers of judgment and resistance atrophy, and the need to define our selves through hard-held identities relaxes. As this happens, the natural goodness of the heart shines by itself. The impulses to be aware, happy, compassionate, and free, all come from the goodness of our hearts. As we connect to these intentions and allow them to motivate our mindfulness practice, the practice becomes heartfelt.”

LifeInspirationalHealingCompassionBuddhismSelf LoveMindfulnessZenWell Being
Book:The Issue at Hand: Essays on Buddhist Mindfulness Practice
Create image

“We should find perfect existence through imperfect existence. The basic teaching of Buddhism is the teaching of transiency, change. That everything changes is the basic truth of each existence. When we realize the everlasting truth of “everything changes” and find our composure in it, we find ourselves in Nirvana.”

HealingConsciousnessAcceptanceBuddhismAnxietyMindfulnessEnlightenmentZenDepressedSelf Inquiry
Book:Zen Mind, Beginner's Mind
Create image

“Spiritual practices in any tradition, including mindfulness in its many forms, are meant to help you live what is yours to live, not make you rise above it. These tools are meant to help you feel companioned inside your grief. They're meant to give you a tiny bit of breathing room inside what is wholly unbearable. That's not at all the same thing as making your pain go away.”

HumanitySpiritualityGriefHealingMindfulnessHumanConnectionGrief And LossConnectedness
Book:It's OK That You're Not OK
Create image

“The human mind and what we've achieved with it is remarkable. But it does not come close to what we can do, be, see and heal with our hearts”

WisdomSuccessInspirational QuotesMotivational QuotesHealingCompassionPossibilityAchievementMindfulnessEmpathyHumanHealEmotional IntelligenceRasheed Ogunlaru QuotesRasheed OgunlaruThe Human ConditionQuotes On SuccessThe Power Of The MindThe Power Of LoveThe Power Of The HeartThe Power Of Self Belief
Author:Rasheed Ogunlaru
Create image

“You cannot change what happened. You cannot unsay the words, unmake the choices, remove the circumstances that arrived without your permission and shaped you in ways you would not have chosen. That territory is closed. But how you carry what happened — what meaning you make of it, what it teaches you, what you build from it, what kind of person you decide to become in the light of having lived through it — that territory remains entirely open. The past does not have the authority to determine your future. It has the authority only to inform it. And informing is not the same as determining. What you do with what you have lived through — the wisdom you extract from it, the compassion it produces in you, the understanding of yourself and of others that it has made possible — that is still yours to shape.”

WisdomPastSpiritualityHealingMindfulnessSpiritual Growth
Book:DEAR YOU: For When You Need It
Create image

“Attachment styles are significant because they play out in people’s adult relationships too, influencing the kinds of partners they pick (stable or less stable), how they behave during the course of a relationship (needy, distant, or volatile), and how their relationships tend to end (wistfully, amiably, or with a huge explosion).”

HealingRelationshipMindfulnessMental HealthTherapyWellbeingPhycology
Book:Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
Create image

“Since embarking on this journey, I've learned that this is what alternative medicine does for people. By making us feel supported, by summoning the power of expectations and belief, by relaxing our bodies and reducing stress, mind-body therapies move molecules in our brains in a way that can reduce the ills we feel in our bodies.”

CareHealingMindfulnessMedicineStress ReliefAlternative Medicine
Book:The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief
Create image

“Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.”

HealingWise WordsSpiritual QuotesMindfulnessMental HealthMindsetWell BeingWise QuotesTherapyReality Of LifePositive QuotesHealthcareSpiritual WisdomReading BooksNutritionHealthy LivingMentalMind Body SpiritPositive OutlookHappily Ever AfterPositive Thinking QuotesReading QuotesSportHopeful And EncouragingHealth And FitnessHope And DespairReading HabitsWellness QuotesSportsmanTraining ManagementHappyquotesReading For LifeHappiness Positive OutlookHappiness LifeSports InspirationalReading MotivationHope And HealingExercise MotivationHappiness ChoicesPhysical TherapyTraining YourselfTraining And DevelopmentTherapy SessionHappiness Fulfillment DesireRead And WritePositive ThinkersHappiness In Hard TimesReading Readers WritersRead And LearnRead And ThinkDieting HumorHealing Emotional Life
Book:Think Great: Be Great!
Create image

“What was once a barren patch of earth is now alive with hummingbirds and butterflies… It didn’t take much money, just time, energy, and the willingness to care.”

GrowthHealingMindfulnessTransformationAbundanceGardeningSelf CareConscious LivingRewildingNature Connection
Book:Subversive Acts of Humanity : A Survival Guide for Choosing Evolution over Self-Destruction
Create image