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Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

Mindfulness Quotes

“When you are just thinking a lot of silly thoughts and having a lot of worries, you waste a tremendous energy and power and you put yourself into very limited states of mind. You slow down your evolutionary process.”

Thinking Mind States Energy Process Worry Buddhism Waste Mindfulness Silly State Of Mind Slow Down

Author:Frederick Lenz

“This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.”

Self Process Buddhism Mindfulness Analysis Sifting

Author:Frederick Lenz

“Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.”

Mind Stills Process Ability Meditation Buddhism Activity Mindfulness Reflection Midst Stillness

Author:Frederick Lenz

“Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.”

Mean Moments Process Pay Attention Our Lives Awareness Mindfulness Capacity Pay Attention Present Moment Unfolding Judgmental Sustaining Refining Non Judgmental

Book:Everyday Blessings: The Inner Work of Mindful Parenting

Source: Everyday Blessings: The Inner Work of Mindful Parenting

“Teaching is an instinctual art, mindful of potential, craving of realizations, a pausing, seamless process.”

Art Process Teaching Mindfulness Realization Craving Pausing Seamless Teaching Art

Book:The University and the Public Interest

Source: The University and the Public Interest

“We can hardly escape the feeling that the unconscious process moves spiral-wise round a centre, gradually getting closer, while the characteristics of the centre grow more and more distinct.”

Moving Grows Process Wise Mindfulness Independence Characteristics Unconscious Spirals

Author:Carl Jung

“One's attention has to penetrate the chaotic activity, pass through all the layers of subtle thought, and at last emerge into silence. This is the basic process of transcending.”

Lasts Process Attention Silence Activity Mindfulness Subtle Layers Penetrate Chaotic Transcending

Author:Deepak Chopra

“The first step in this process of mindfulness is radical self-acceptance .”

Firsts Self Process Steps Acceptance Mindfulness Radical Self Acceptance First Steps

Author:Stephen Batchelor

“Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.”

Feels Body Moving Process Acceptance Mindfulness Breaths Wellness

Author:Rodney Yee

“Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process - and then letting go.”

Mean Doe Moments Process Letting Go Mindfulness Happenings Oneself Pushing Allowing Hanging On

Book:The Heart of the Buddha

Source: The Heart of the Buddha