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Mindfulness Quotes

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Mindfulness Quotes

“Straight away, remove yourself from the field of spiritual progression , stay away from contemplation and skillful discourse, do not do research or meditate on the divinities, and stop concentrating and reciting textbooks! Tell me, what is the absolute nature of reality which allows no room for doubt? Listen carefully! Stop holding on to this or that, inhabit your true absolute nature, and peacefully enjoy the essence of what it is to be alive!”

“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day”

“There was a famous Zen master whom people would seek out to become enlightened. He was strict and would occupy people with things having nothing to do with seeking enlightenment. You see, that is the only way to achieve enlightenment; by not focusing on achieving it. Then, one day it will just come to you.”

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

“When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice”

“Healing comes when the individual remembers his or her identity—the purpose chosen in the world of ancestral wisdom—and reconnects with that world of Spirit.”

“The term spirit might have evolved in a mystical fashion, but in today’s civilized and thinking society, it refers to simply your inner self. Spirit is the self, and the self is the soul. Hence, a spiritual person is a person who is more interested in realizing his or her inner self, than giving in to any conformity of the society.”

“Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.”

“The dark season is not a sign that we have failed the spiritual life. It is a sign that the spiritual life has reached the place where the deepest work can finally begin — the work that the easier seasons, with all their warmth and light, could never quite reach.”

“Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.”