Quotessence
Home / Topics / Mindfulness Quotes

Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

Related topics

BuddhismMomentsMindIfsMeditationPracticeWayThinkingAttentionLifeAwarenessPresent MomentKnowsBuddhistInspirationalMeanMeditation MindfulnessSpiritualWorldBodyMindful LivingPeopleNeedsSufferingHelpingFeelsGivingLive In The MomentLooksStatesSelfTryingActionEnergyJoyMatterLife IsShouldCompassionEmotionHeartDoeKindLive In The PresentOur LivesPastPay AttentionRealityConcentrationWantActivityLetting GoConsciousnessFeelingsFocusInsightPainPersonsSittingUseWisdomAbleAcceptanceClarityHappeningsHumansPathProcessQualityStepsTodayWellsAbilityBreathsEnlightenmentHabitHappensMayOur ThoughtsPowerfulQuietSpiritual WisdomState Of MindUnderstandingViewsAwakeningDifferentFirstsFormGainsHappinessHealingHoursKindnessKnowingLevelsLittlesLostMeditation PracticeNegativemore

Mindfulness Quotes

“When virtuous mental attitudes, like mindfulness, respect, and compassion, are invoked to justify nonvirtuous acts like hunting, fishing, and eating animal products, the mental attitudes are insincere. They are self-deceptions that we create to justify habits that in our hearts we know are wrong, but to which we have become attached.”

KnowsHeartSelfAnimalAttitudeCompassionProductsHabitMindfulnessEatingBuddhistDeceptionFishingJustifyHuntingVirtuousSelf DeceptionMental AttitudeEating AnimalsInsincere
Author:Norm Phelps
Create image

“I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.”

PeoplePersonsSelfCoursesNumbersPracticeKindnessMeditationHabitBenefitsJudgmentMindfulnessCriticismRuthlessVaryLoving KindnessOld HabitsMeditation Mindfulness
Author:Sharon Salzberg
Create image

“Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.”

IfsWayMindSelfStatesHelpingStoriesDifferencesPracticeMeditationSeeingMindfulnessHappeningsDirectTreatsPermanentGet BetterState Of MindFleetingMeditation Practice
Book:Real Happiness - Enhanced Ebook Edition: The Power of Meditation: A 28-Day Program
Create image

“Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.”

IfsGivingWellsMaySelfEnoughFeelingsMightSpiritualPurposeSpiritualityUniverseQualityAcceptingPracticeAcceptanceJudgingExerciseBlessingLetting GoMindfulnessFoundationExperimentsObligationBeing TrueObservationGenerosityEach DaySelf AcceptanceVehicleInquiryDeservingCultivationGood PlaceSolid FoundationSelf Observation
Book:Wherever You Go, There You Are: Mindfulness meditation for everyday life
Create image

“Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is meditation.”

SelfSpiritualSuccessSidesNaturalMemoriesCompassionWorryMeditationEffectsSelf EsteemTrustCostAnxietyMindfulnessEmpathyIncreaseStressEsteemVarietyContentmentSympathyRelaxationPillsStress ReliefSpiritual HealingSide EffectsSpiritual TransformationSupposing
Book:The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
Create image

“Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able to prevent the advent of negative conduct dominated by negative emotion. That is 'shila', or moral ethics. Once we develop this by familiarizing ourselves with it, along with mindfulness and conscientiousness, eventually that pattern and way of life will become a part of our own life.”

WayShouldSelfAbleEasyDifficultEmotionMoralDisciplineMindfulnessEthicsNegativePatternsSelf DisciplineAdventNegative EmotionsMoral EthicsConscientiousness
Author:Dalai Lama
Create image

“But what after all, behind appearances, is this seeming mystery? We can see that it is the Consciousness which had lost itself returning again to itself, emerging out of its giant self-forgetfulness, slowly, painfully, as a Life that is would be sentient, half-sentient, dimly sentient, wholly sentient and finally struggles to be more than sentient, to be again divinely selfconscious, free, infinite, immortal.”

SelfWould BeLostGrowthBehindsConsciousnessMysteryMindfulnessConsciousInfiniteAppearanceGiantsImmortalEmergingSelf ConsciousSeemingForgetfulnessSelf Forgetfulness
Author:Sri Aurobindo
Create image

“The Buhha was a monastic, but the practice of mindfulness in the context of any lifestyle is one of renunciation. Every moment of mindfulness renounces the reflexive, self-protecting response of the mind in favor of clear and balanced understanding. In the light of the wisdom that comes from balanced undertanding, attachment to having things be other than what they ar falls away.”

MindSelfMomentsLightTruthFallUnderstandingPracticeClearMindfulnessResponseFavorsLifestyleAttachmentBalancedRenounceRenunciation
Author:Sylvia Boorstein
Create image

“Synchronizing mind and body is not a concept or a random technique someone thought up for self-improvement. Rather, it is a basic principle of how to be a human being.”

MindHumansSelfBodyHuman BeingsPrinciplesMindfulnessSelf ImprovementConceptsTechniqueImprovementMind And BodyBasic Principles
Book:The Collected Works of Chogyam Trungpa: Volume Eight: Great Eastern Sun; Shambhala; Selected Writings
Create image

“To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we can help the next generation become more self-aware, empathetic and emotionally resilient, they will bring their wisdom to healing the earth and creating a more peaceful world.”

IfsWorldImportantSelfHelpingEarthNextParentHealingPracticeTeacherGenerationsStudentsMindfulnessCreatingPeacefulNext GenerationResilientEmpatheticPeaceful WorldTeacher StudentImportant Work
Author:Tara Brach
Create image

“Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body.”

IfsMindMadeSelfPhilosophyBodyWinningPsychologyOne ThingSecurityMindfulnessMedicineFruitProfitPossessionInsightSensesReleaseRealizationPleasantThrillToilMonkSoma
Author:Gautama Buddha
Create image

“I honor you for every time this year you: got back up vibrated higher shined your light and loved and elevated beyond —the call of duty.”

SoulSelfCharacterMotivationalSpiritMotivationPassionWinningRelationshipsPositive ThinkingHeroVictoryMindfulnessTrainingYogaEncouragementResilienceAwakeningEntrepreneurshipPositive AttitudeAspirationCharmSpiritual GrowthInner StrengthSelf DisciplineEncouragingCareerWillTenacityWill PowerAthleticsOvercomer QuotesOvercoming ObstaclesLife AdviceGood VibesElevateAthletesLalah DeliaVibrate Higher DailyCore Self
Author:Lalah Delia
Create image

“To begin to know ourselves we must have sincere conversations with ourselves as if with a good friend. We must answer without reserve, listen without judgement, and accept without condition. That is self-love.”

LoveKindSelfQuotesFriendshipCompassionKnowledgeKindnessSelf HelpAcceptanceSelf LoveJudgmentMindfulnessEmpathySelf ImprovementQuoteGoodImprovementJudgementCompassionateLove QuoteFriendLoverSincerelyKnowBetterKamandKojouriKamand KojouriListenMindfulJudgeBettermentAcceptAskAnswerConversationsHearBeginOurselvesConditionRespondReserveConverseListenerReply
Author:Kamand Kojouri
Create image

“If there is a diamond hidden in some drawer at your home, perhaps you won’t notice until next festive cleaning. If it’s in a hotel room. you will find it immediately after check-in. You are in the illusion that your body, family. home, office etc. are yours. Because of this illusion of ownership, you are missing so many diamonds that God has given you. See everything from the eyes of a guest, not owner.”

SelfGodTruthSpiritualityGratitudeMindfulnessIllusionDetachment
Author:Shunya
Create image

“The hilarious irony is that Buddhists - who deny the existence of the self - are the most self-obsessed people you can find. The idea of karma is a clear marker of self-obsession. People actually believe that the vast cosmos is infatuated about what they do - as opposed to completely indifferent - and goes to all the trouble of rearranging itself to teach them personal karmic "lessons.”

SelfMeditationBuddhismEgoMindfulnessEnlightenmentKarmaMindlessness
Book:Endarkenment: New Age Fake Enlightenment
Create image

“But know that self-realization is the ultimate inside job, and anyone who has the belief, strength, stamina, and sheer determination to become who they really are, and be willing to strip away every single peace of false clothing, which is much more than what we wear, but the layers upon layers of the artificial, inauthentic self, and the illusionary thoughts that fill our minds, only then will the egg of illusion crack open.”

SelfBeliefMeditationMindfulnessSelf RealizationAuthenticStamina
Book:Live True: A Mindfulness Guide to Authenticity
Create image

“A veil over the Knowledge of the Self (Gnan) is agnan, and a veil over the Vision of the Self (Darshan) is adarshan. What would be the outcome of agnan and adarshan? Kashay (anger-pride-deceit-greed). And what is the result of Gnan-Darshan? Samadhi (freedom from the effects of mental, physical, and externally-induced problems).”

MindSoulSelfMindfulnessWorshipEnlightenmentSelf RealisationKnowledge Of The Self
Book:Adjust Everywhere
Create image

“The self, when confined into the usual wakeful state of consciousness, is human, but when enters into the transcendental state of Absolute Oneness, becomes God. Basically, the human and the God are two sides of the same coin. Or to be more specific, the human self and the God self are both creations of molecules in the human brain.”

MindSelfPhilosophyGodReligionMeditationWords Of WisdomMindfulnessBrainy QuotesGod QuotesOnenessHuman MindNondualitySageAdvaitaTranscendenceMind QuotesHuman BrainNirvanaConsciousness QuotesNondual PhilosophyScience Of MindConsciousness Mind BrainTranscendence QuotesOneness With GodTranscendentalism God
Book:Neurons of Jesus: Mind of A Teacher, Spouse & Thinker
Create image