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Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

Mindfulness Quotes

“When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move your mind into the flow of something positive.”

Mind Use Moving Buddhism Mindfulness Negative Flow Remove Finding Yourself Willpower Dwelling

Author:Frederick Lenz

“You can just sweep the floor generally and gain nothing from it. Or you can figure out the best way to sweep the floor, put your power into it, use it as a concentration exercise, and be meditative.”

Way Use Figures Buddhism Exercise Mindfulness Gains Best Way Concentration

Author:Frederick Lenz

“Our role as gardeners is to choose, plant and tend the best seeds within the garden of our consciousness. Learning to look deeply at our consciousness is our greatest gift and our greatest need, for there lie the seeds of suffering and of love, the very roots of our being, of who we are. Mindfulness...is the guide and the practice by which we learn how to use the seeds of suffering to nourish the seeds of love.”

Needs Looks Use Lying Suffering Consciousness Roles Practice Mindfulness Garden Roots Plant Seeds Guides Who We Are Gardener Greatest Gifts

Author:Nhat Hanh

“Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.”

Use Body Causes Levels Emotion Existence Cutting Awareness Mindfulness Shame Guilt Observers Thoughts And Emotions

Author:Deepak Chopra

“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.”

Inspirational Use Would Be Hours Worry Wise Our Lives Mindfulness Inevitable Our Family Present Moment Cherish Live In The Moment Being Wise Insperational Mindful Living

Author:Maya Angelou

“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.”

Use Inspiration Practice Meditation Mindfulness Ultimate Devices Mobile Meditation Practice Meditation And Yoga Meditation Mindfulness Meditation Life

Author:Sharon Salzberg

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”

Mind Mean Use Body Consciousness Mindfulness Breaths Your Body Bridges

Author:Nhat Hanh

“We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.”

Way Use Mindfulness Pleasant

Author:Sharon Salzberg

“Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing?”

Use Acting Seeing Mindfulness Engaged

Book:Peace Is Every Step: The Path of Mindfulness in Everyday Life

Source: Peace Is Every Step: The Path of Mindfulness in Everyday Life

“Be mindful of the words that you use and the actions that you live and who you are and how it is you use your power. Keep clear at all times that you are what you say you are.”

Life Inspirational Use Action Attitude Power Clear Mindfulness Who You Are Words Who I Am All Time Being Yourself Be True To Yourself Just Be Yourself I Am Who I Am

Author:Gary Zukav

“This moment is your portal to the future. Use it wisely!”

Moments Use Mindfulness Portal

Author:Marion Ross