Best mindfulness & looks Quotes | Short & Famous Sayings

“Forget that you are anybody and just perform the activities around you. Look at them. Watch what you are doing, my God! Life is right in front of you, and it's great.”

Looks Happiness Life Is Forget Watches Fronts Buddhism Activity Mindfulness God Life

Author:Frederick Lenz

“You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.”

Thinking Looks Body Form Hate Energy Buddhism Mindfulness Sitting Negative Angry Subtle Negative Thoughts Sitting Around

Author:Frederick Lenz

“In every situation, feel before acting, just for a second. Look for a feeling.”

Feels Looks Feelings Acting Situation Buddhism Mindfulness

Author:Frederick Lenz

“Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.”

Looks Feelings Reality Eye Beautiful Attention Awareness Buddhism Mindfulness Pay Attention Feeling Beautiful

Author:Frederick Lenz

“Look at how beautiful life is, and just keep looking until you see it. You don't see what is in front of you because you're so distracted by your thoughts.”

Looks Beautiful Life Is Fronts Buddhism Mindfulness Distracted Beautiful Life

Author:Frederick Lenz

“Just see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.”

Feels Looks Walks Buddhism Mindfulness Busy

Author:Frederick Lenz

“Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.”

Feels Looks Moments Hands Focus Tree Buddhism Mindfulness Grass Palms Ferrari Outrun Palm Trees

Author:Frederick Lenz

“Meditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You know what's going on in your life.”

Knows Looks Consciousness Buddhism Mindfulness Weak Weak Points

Author:Frederick Lenz

“Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention.”

Looks States Action Source Succeed Mindfulness Intention Connected Guides Dimensions Inward Stopping

Author:Dustin Moskovitz

“Buddhist mindfulness is about the present, but I also think its about being real. Being awake to everything. Feeling like nothing can hurt you if you can look it straight on.”

Ifs Thinking Looks Real Feelings Hurt Mindfulness Buddhist Awake Being Real

Author:Krista Tippett

“Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.”

Thinking Life Inspirational Mind Looks Persons Home Body Beautiful Suffering Change Emotion Perception Mindfulness Breathe Your Body Unhappy Unkind

Author:Nhat Hanh

“When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.”

Way Life Inspirational Looks Different Helping Body Change Sun Meditation Walking Mindfulness Different Ways Walking Meditation

Author:Nhat Hanh

“Our role as gardeners is to choose, plant and tend the best seeds within the garden of our consciousness. Learning to look deeply at our consciousness is our greatest gift and our greatest need, for there lie the seeds of suffering and of love, the very roots of our being, of who we are. Mindfulness...is the guide and the practice by which we learn how to use the seeds of suffering to nourish the seeds of love.”

Needs Looks Use Lying Suffering Consciousness Roles Practice Mindfulness Garden Roots Plant Seeds Guides Who We Are Gardener Greatest Gifts

Author:Nhat Hanh

“The organic gardener does not think of throwing away the garbage. She knows that she needs the garbage. She is capable of transforming the garbage into compost, so that the compost can turn into lettuce, cucumber, radishes, and flowers again...With the energy of mindfulness, you can look into the garbage and say: I am not afraid. I am capable of transforming the garbage back into love.”

Thinking Knows Needs Looks Doe Turns Energy Flower Mindfulness Capable Throwing Not Afraid Garbage Transforming Gardener Lettuce Cucumbers Compost Throwing Away Radishes

Author:Nhat Hanh

“We who have touched war have a duty to bring the truth about war to those who have not had a direct experience of it. We are the light at the tip of the candle. It is really hot, but it has the power of shining and illuminating. If we practice mindfulness, we will know how to look deeply into the nature of war and, with our insight, wake people up so that together we can avoid repeating the same horrors again and again.”

People Ifs Knows Looks War Light Together Practice Know How Duty Horror Mindfulness Direct Hot Shining Insight Touched Candle Again And Again Illuminating Together We Can

Author:Nhat Hanh

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”

Life Looks Moments Eye Hours Compassion Morning Four Mindfulness Wake Up Twenties Peaceful Buddhist Brands Waking Vow Brand New I Smile Zen Master Peace Is Every Step

Author:Nhat Hanh

“Look past your thoughts, so you may drink the pure nectar of This Moment.”

Looks May Moments Past Inspiring Drink Pure Mindfulness Nectar

Author:Rumi

“Dorothy tries to sum it all up before leaving Oz. "It's that if ever I go looking for my heart's desire again, I won't look any further than my own backyard," she tells Glinda, the Good Witch of the North. "Because if it isn't there, I never really lost it to begin with. Is that it?" "That's all it is," confirms Glinda.”

Ifs Life Trying Looks Heart Desire Lost My Own My Heart Mindfulness Leaving Witch Backyards Good Witch

Author:Joey Green

“Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you're striving to become. But the being right here before you, inside you, around you. All of you is holy. You're already more and less than whatever you can know. Breathe out, look in, let go.”

“I admire people who are suited to the contemplative life. They can sit inside themselves like honey in a jar and just be. It's wonderful to have someone like that around, you always feel you can count on them. You can go away and come back, you can change your mind and your hairdo and your politics, and when you get through doing all these upsetting things, you look around and there they are, just the way they were, just being.”

People Way Feels Mind Looks Wonderful Mindfulness Admire Upset Contemplation Going Away Honey Just Being Jars Contemplative Changing Your Mind Hairdos Contemplative Life

Book:Accident

Source: Accident

“Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in the rock behind a waterfall. We still see and hear the water, but we are out of the torrent.”

Thinking Way Looks Stills Might Water Views Behinds Meditation Rocks Mindfulness Look At Me Caves Another Way Cultivating Waterfalls Vantage Point

Author:Jon Kabat-Zinn

“What is life but the angle of vision? A man is measured by the angle at which he looks at objects. What is life but what a man is thinking of all day? This is his fate and his employer. Knowing is the measure of the man. By how much we know, so we are.”

Thinking Knows Men Looks Growth Vision Knowing Fate Objects He Man Mindfulness Angle Employers What Is Life

Book:Delphi Complete Works of Ralph Waldo Emerson (Illustrated)

Source: Delphi Complete Works of Ralph Waldo Emerson (Illustrated)

“Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we'd reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved.”

Ifs Needs Looks Heart Persons Hands Action Healing Behinds Mindfulness Sacred Awakening Mask Affected Reach Out Our Relationship Again And Again Refuge Our Thoughts Lovable Words And Actions

Author:Tara Brach

“Mindfulness can create a foundation for emotional bonding that allows you to be fully present and authentic during dialogues or a discussion. A mindful approach to entering difficult conversations keeps both parties out of the heat of emotions and able to explore the needs, wants and interests on both sides. Judgement is suspended and, with a strong bond, the mind is able to focus on and look for the mutual benefit of the common goal.”

“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You'll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.”

Mindfulness Quotes

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Mindfulness Quotes