“When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.” SelfHateEmotionConsciousnessDoubtBuddhismLimitsEgoAnxietyMindfulnessNegativeSense Of SelfMeditatingNegative ThoughtsThoughts And Emotions Author:Frederick Lenz
“You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.” ThinkingLooksBodyFormHateEnergyBuddhismMindfulnessSittingNegativeAngrySubtleNegative ThoughtsSitting Around Author:Frederick Lenz
“When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move your mind into the flow of something positive.” MindUseMovingBuddhismMindfulnessNegativeFlowRemoveFinding YourselfWillpowerDwelling Author:Frederick Lenz
“If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.” IfsPersonsHardEnergyPowerfulConsciousnessHard WorkBuddhismMindfulnessNegativeCrashMeditatingNegative ThoughtsBad Energy Author:Frederick Lenz
“If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.” IfsThinkingWayMomentsEnergyBuddhismMindfulnessNegativeDown AndAngryThat MomentJealousPausesNegative Energy Author:Frederick Lenz
“Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness.” HappinessJoyEnergyPeacePracticeDependsHabitMindfulnessNegativeEmbraceRecognizingTransformingPeace And Happiness Author:Nhat Hanh
“The whole idea of mindfulness is all about having a second-level monitoring of your thoughts and being able to recognize them as being negative or harmful before they become a part of your being, before they become some kind of action like writing an angry letter to someone or speaking too strongly to someone.” WritingKindIdeasWholeAbleActionLevelsMindfulnessNegativeLettersAngryMonitoring Author:Pankaj Mishra
“Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able to prevent the advent of negative conduct dominated by negative emotion. That is 'shila', or moral ethics. Once we develop this by familiarizing ourselves with it, along with mindfulness and conscientiousness, eventually that pattern and way of life will become a part of our own life.” WayShouldSelfAbleEasyDifficultEmotionMoralDisciplineMindfulnessEthicsNegativePatternsSelf DisciplineAdventNegative EmotionsMoral EthicsConscientiousness Author:Dalai Lama
“Bad thoughts may pop up in your mind, but you can decide not to let them control you.” LifeMindLife LessonsMindfulnessNegativeNegative ThoughtsDecideControl Quotes Book:At the Back Source: At the Back