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Mindfulness Quotes

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Mindfulness Quotes

“Feel better, work better.”

“Human conditions are merely a part of the illusory, dreamlike nature of our body/mind/personality’s functioning. Meditation renders those conditions powerless. If only for a moment. If those moments come more and more frequently, the conditions become less and less powerful.”

“Think pleasantly; Think of how beautiful you are. Think of the families you are blessed with. Think of the dreams you have to achieve.”

“When you look at it only from your own perspective, it’s easy to think that only you have suffered harm. But if you change your thinking... you can approach the other person first and say, “I’m sorry. Please forgive me.”

“We have allowed ourselves very little space for not-knowing. Very seldom do we have the wisdom not-to-know, to lay the mind open to deeper understanding. When confusion occurs in the mind, we identify with it and say we are confused…Confusion arises because we fight against our not-knowing, which experiences each moment afresh without preconceptions or expectations.”