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Mindfulness Quotes

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Mindfulness Quotes

“Forget that you are anybody and just perform the activities around you. Look at them. Watch what you are doing, my God! Life is right in front of you, and it's great.”

Looks Happiness Life Is Forget Watches Fronts Buddhism Activity Mindfulness God Life

Author:Frederick Lenz

“Our experience of reality is the result of the magical alchemy of the creation of our thoughts, our beliefs, our decisions, our attitudes, our feelings. All of these are, for the most part, unconscious. Mindfulness allows us to watch these thoughts and choices and decisions without being triggered and having to take action and give meaning.”

Giving Feelings Reality Action Choices Belief Decision Results Attitude Watches Creation Mindfulness Unconscious Our Thoughts Alchemy Choices And Decisions

Author:Barnet Bain

“We sit silently and watch the world around us. This has taken us a lifetime to learn...for silence is pure. Silence is holy. It draws people together...this is the great paradox.”

People World Together Silence Watches Taken Holy Pure Mindfulness Draws Lifetime Paradox Silence Is

Author:Nicholas Sparks

“Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation.”

Needs Should Motivation Watches Meditation Mindfulness Meditation Mindfulness

Author:Thubten Zopa Rinpoche

“A poet once said, "The whole universe is in a glass of wine." We will probably never know in what sense he meant that, for poets do not write to be understood... How vivid is the claret, pressing its existence into the consciousness that watches it! If our small minds, for some convenience, divide this glass of wine, this universe, into parts - physics, biology, geology, astronomy, psychology, and so on - remember that nature does not know it! So let us put it all back together, not forgetting ultimately what it is for. Let it give us one more final pleasure: drink it and forget it all!”

“I never wear a watch, because I always know it's now - and now is when you should do it.”

Knows Should Sports Leadership Watches Mindfulness

Author:Steve Mariucci

“Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.”

Ifs Next Watches Path Letting Go Mindfulness Our Thoughts Headings Unhealthy

Book:Real Happiness - Enhanced Ebook Edition: The Power of Meditation: A 28-Day Program

Source: Real Happiness - Enhanced Ebook Edition: The Power of Meditation: A 28-Day Program

“When you sit quiet and watch yourself, many things may come to the surface. Do nothing about them, don't react to them. As they have come, so will they go, by themselves. All that matters is mindfulness, total awareness of oneself, or rather, of one's mind.”

Mind May Matter Watches Awareness Quiet Mindfulness Oneself Surface

Author:Sri Nisargadatta Maharaj