Best stress & body Quotes | Short & Famous Sayings Page 2

“If we assume that the purpose of the economy is to serve and improve the welfare of the entire body of citizens, the U.S. model has clearly been a major failure. It has served a minority, and the majority have not only failed to share in the income gains yielded by the model, they have suffered from reduced benefits, greater job instability and stress, and a diminution of expectations and sense of hope for the future.”

Ifs Body Jobs Purpose Economy Greater Share Citizens Benefits Majors Models Expectations Gains Stress Majority Assuming Income Welfare Minorities Instability Hope For The Future

Author:Edward S. Herman

“People stress the violence. That's the smallest part of it. Football is brutal only from a distance. In the middle of it there's a calm, a tranquility. The players accept pain. There's a sense of order even at the end of a running play with bodies strewn everywhere. When the systems interlock, there's a satisfaction to the game that can't be duplicated. There's a harmony.”

People Ends Play Body Running Pain Order Games Accepting Player Violence Middle Football Stress Harmony Distance Calm Satisfaction Brutal Smallest Tranquility

Book:End Zone

Source: End Zone

“When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold.”

Heart Feelings Body Able Energy Natural Emotional Anxiety Consequence Capacity Negative Stress Anger Management Response Core Damage Drains Anger Management Physiological Negative Feelings

Author:Howard Martin

“The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground.”

“Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They're light on their feet. Their minds are clear; they're happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel.”

Source: The Power

“I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.”

Helping Body Yoga Stress Your Body Release Breathing Workout Stress Release

Author:Tia Mowry

“As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children's cognitive abilities and resistance to negative stresses and depression.”

“The person senses what it feels like to be free from inhibitions. At the same time he feels connected and integrated – with his body and, through his body, with his environment. He has a sense of well-being and inner peace. He gains the knowledge that the life of the body resides in its involuntary aspect. […] Unfortunately these beautiful feelings do not always hold up under the stress of daily living in our modern culture. The pace, the pressure and the philosophy of our times are antithetical to life.”

“You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements that train the whole body as a system, not as a collection of separate body parts. The problem with the programs advocated by all the national exercise organizations is that they fail to recognize this basic principle: the body best adapts as a whole organism to stress applied to the whole organism. The more stress that can be applied to as much of the body at one time as possible, the more effective and productive the adaptation will be.”

“It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body that I didn’t know how to respect and nurture myself or my body. By focusing so much on my exterior, I also robbed myself of the opportunity to feel good about myself and my body, simply because I didn't meet a cultural standard of beauty that is obsessed with thinness. That created stress that interfered with my weight loss and with my own happiness.”

“There definitely was a time when I was pretty obsessed with my weight, but I'm better off not stressing about my body all the time.”

Body Weight Stress Obsessed Better Off

Author:Hilary Duff

“See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the bod.”

Body Stress Attraction Recovery Law Of Attraction Hopeful Very Happy Degrade Secret Law Of Attraction Biochemistry

Author:Rhonda Byrne

“Remove stress from the body and the body regenerates itself. You can heal yourself.”

Body Stress Attraction Heal Law Of Attraction Remove Secret Law Of Attraction

Author:Rhonda Byrne

“A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.”

Mind Humans Soul Body Memories Human Beings Sorrow Ego Disease Stress Breaths Intellect Obsession Birthright Inhibitions Quiver Stress Free

Author:Sri Sri Ravi Shankar

“I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.”

Helping Body Hours Standing Stress Impact Shoulders Release Tension Necks Help Me Relax Session Posture Massage Chiropractic Acupuncture Stress Release

Author:Giada De Laurentiis

“If your body is crying out for a change, or crying out that it's unhappy, for goodness sake listen to it. Our bodies aren't machines that get by with a grease and oil change every 50,000 kilometres. Stress is part of life but if prolonged stress is in our life, we have to ask ourselves if we are in the right place, right frame of mind, or doing the right job.”

Ifs Men Mind Body Jobs Asks Our Lives Cry Goodness Machines Stress Sake Oil Your Body Unhappy Right Place Parts Of Life Grease Frame Of Mind Oil Change

Author:Simon McKeon

“We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.”

Needs Body Process Sleep Secret Offers Stress Breaths Deeper Fatigue Cleansing

Author:Sri Sri Ravi Shankar

“When the mind is opening to that unbounded pure awareness, the field of pure intelligence, simultaneously the body is losing stresses and strains, and thereby the clouds that were hindering the use of inner full creative intelligence in action, they begin to wither away.”

Mind Use Body Action Creative Awareness Fields Pure Losing Stress Clouds Opening Strain Creative Intelligence

Author:Maharishi Mahesh Yogi

“We are not carelessly designed creatures. Everything about us has purpose, logic and intelligence built into it, including how and why we become ill. The emotional, psychological and spiritual stresses present in our minds travel, like oxygen, to every part of our bodies. When stress settles is a particular area of the body, it is because that part of the body corresponds to the type of stress we are experiencing.”

Mind Body Spiritual Purpose Emotional Particular Type Creatures Built Areas Logic Stress Including Ill Psychological Settling Oxygen Parts Of The Body

Author:Caroline Myss

“Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.”

Way Needs Humans States Moments Body Form Human Beings Cry Produce Birth Creatures Stress Following Release Tension Infant Sobbing

Book:Narcissism: Denial of the True Self

Source: Narcissism: Denial of the True Self

“No matter how civilized we are and how much society has curbed violent behavior. Human beings still have the same genes they had 10,000 years ago. Our bodies are designed to have a certain amount of physical stress and violence in them. We're designed to run from jaguars and fight to defend our territory.”

Years Humans Stills Matter Body Running Certain Fighting Human Beings Violence Amount Behavior Years Ago Stress Violent Civilized Territory Genes Civilized Behavior Jaguars

Author:Joe Rogan

“My belief is that cancer comes from inside you and so much of it has to do with the environment of your body. It's the stress that will turn that gene on or not.”

Body Turns Belief Environment Stress Cancer Your Body Genes

Author:Melissa Etheridge

“I have that gene mutation too and it’s not something I would believe in for myself. I wouldn’t call it the brave choice. I actually think it’s the most fearful choice you can make when confronting anything with cancer. My belief is that cancer comes from inside you and so much of it has to do with the environment of your body. It’s the stress that will turn that gene on or not.”

Thinking Believe Body Turns Choices Belief Environment Stress Brave Cancer Your Body Fearful Genes Confronting Mutation

Author:Melissa Etheridge

“I try to stay calm and I try to enjoy myself as I perform these actions so I perform them with minimal stress on my body.”

Trying Body Action Enjoy Stress Calm Mma Stay Calm

Author:Alex Caceres

“What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle.”

Needs Trying Body Happens Produce Stress Your Body Wicked Cycles Stressful Hormones

Author:Marie Osmond

“I wanted a child, and there was no way I could get pregnant under the stress of 18-hour work days and live TV. When you're somebody who's used to making a decision about what they want to do and getting it and achieving it, when your body fails you, it's a whole other experience.”

Way Want Children Whole Body Wanted Used Hours Decision Failing Achieve Tvs Stress Your Body Pregnant Work Day Live Tv

Author:Kara DioGuardi

“Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.”

Needs Feels Littles Helping Body Turns Bits Challenges Brain Taught Type Exercise Little Bit Yoga Stress Your Body Help Me Relax Chemistry Body Types

Author:Lisa Edelstein

“The human body can be placed under huge stresses before death will result.”

Body Death Drug Disease Human Sick Stress Ill Die Result

Author:Steven Magee

“Everything has its own pace its own timing. True of working, studying, learning. True of illness, sorrow, grief. True of change, of transformation. True of conflict. True of peace. You can't change the pace.”

Mind Heart Body Destiny Balance Living Stress Timing Self Care Pace Yourself

Author:Shellen Lubin

“Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.”

“You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being.”

“The end never justifies the means because every means is its own end.”

Mind Heart Body Balance Stress Justification Self Care Presence Pace Yourself

Author:Shellen Lubin

“When you are under stress, deep breathing helps bring your mind and body back into the present.”

Mind Body Stress Present Breath

Book:Mind Gym: An Athlete's Guide to Inner Excellence

Source: Mind Gym: An Athlete's Guide to Inner Excellence

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Stress Quotes