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“Rainer Maria Rilke said, ‘The purpose of life is to be defeated by greater and greater things.’ I will witness many crimes and commit my share of sins. I shall nonetheless rally from heart rendering defeat and continue struggling to make my mind a cool reflection table that is capable of mirroring without distress all the conflict and greed that living entails. I will rebound from glorious defeat of cherished ideas by continuing to exhibit profound reverence for every facet of living in a world filled with both kind and beastly people. I can never cease learning and working to control my devious monkey mind. While I prefer that other people respect me, I will encounter many people whom dislike or ignore me. I cannot live an enlightened existence attempting to win other people’s affection. I desire success, but I must embrace failure and heartache as the preeminent means to encounter suffering that is essential to foster intellectual and spiritual growth. I aspire to make a mosaic of the mind out of personal failures and script a future byline that is admirable because it reflects living in a principled and disciplined manner.”

“Easy success is usually a sign of a superficial success. I must never be afraid of arduous work or that the closing stages seem so far away. No person ever accomplished anything significant in one big leap. I shall dedicate myself to making one resolute step at a time. If all one sought to achieve proved effortless, one has not sought but merely found what waited for him or her to run into at a convenient time. It pays remarkable dividends to maintain spirits suffused with hopeful optimism. We should not despair to long when we stumble because despair brings with it hesitation; it simply delays the recovery period and hinders our timely return to the forefront. At times, it is impossible not to experience doubt or avoid the onslaught of melancholy. All we can do when engulfed in uncertainly or a gloomy mindset is to continue to push forward with all our might. We suffer because we are privileged. We must remind ourselves that regardless of whatever ails us, we suffer because we still exist while other people sleep. It helps to stave off glum if one loves other people, reveres nature, and respects oneself, irrespective of their infirmities and weaknesses. It also helps if one can maintain a private sanctuary where one can withdraw to when needed to heal an aggrieved psyche. Inside each of us, we must cultivate a sacred space, a space that we can heal our wounded psyche. We can also judiciously take advantage of our free time to train our body and mind for worthwhile undertakings.”

“An ugly personal disdain for life is a reaction to an internal fury. A rage of immense portions clogs my veins. Similar to a convict sentenced to death row, I know my fate. I deplore living in solitary confinement. I hunger to locate the hidden power to escape a loathsome prior self. The gallows is the only apparent reprieve to the paucity of my personal existence. Unless I assassinate my pernicious ego, I will continue to experience life as a revolving wheel of anguish, suffering, guilt, remorse, and self-hatred.”

“The tedium of existence and feeling imprisoned in a deplorable job can cause a person to consider the most expedient escape route from suffering including flirting with suicide. Fernando Pessoa wrote in “The Book of Disquiet” of his own feelings of uneasiness and sense of discouragement. “I suffer from life and from other people. I cannot look at reality face to face. Even the sun discourages and depresses me. Only at night and all alone, withdrawn, forgotten, and lost, with no connection to anything useful or real – only then do I find myself comforted.”

“Withstanding the onslaught of life’s rapidly changing demands produces an inevitable sense of foreboding, which menacing energy spurs us to create, nurture, and protect the identity foliage that we till from the charred sphere that we exist on. Identity maintenance requires the cyclical rotation of our mossy perception of who we are and who we want to be. In setting our formative goals, we contrast the character traits exhibited by people whom we wish to emulate with the behaviorisms of people whom we do not wish to imitate.”

“Self-identity depends upon our manner of apprehending the world. Life for me is primarily about distilling patterns, attempting to sift between the ordinary and extraordinary events of daily of life in order to weave a mosaic that defines and clarifies the reasons behind why and how I live.”

“Life is paradoxical, but it is enough for me. Ridiculous conflicts and inconsistencies admittedly congeal into what I term the self. Personal growth commences by honing in on the troubling personal issues. I am my only enemy. A radiant soul strives for self-enrichment by passionately pursuing the serious tasks and delights of living including expressing empathy for other people. I will explore the world and attempt to eliminate the perversions of my own egocentric being.”

“Writing is my greatest adventure as it takes me deep into the psychology of the self, the dark woods containing entombed skeleton of a former self, and the secrets of a future self. Until I demystify all aspects of being, I will be forevermore chasing an enigmatic persona, and living with an unholy pack of insecurities, self-doubts, and unchecked skepticism and pessimism. Until I discover how to preserve the independence of solitude, I will always doubt myself and live an anxious and worrisome life.”

“We must engage our sense of self to sensibly deal with environmental stresses in the ever-changing world. Without a strong sense of self and an equally robust ego, I might have expired long ago. Because I possess a brain that is capable of self-recognition and self-regulation, I reserve the opportunity to edit personal behavior. If I can exercise the necessary self-discipline, I can reposition an individualistic and egotistical sense of self-identity. A sense of self can lock us into self-destructive behavioral patterns. If we exhibit an inflexible sense of self, we are predisposed to act in a rigidly prescribed manner. Some of our personal decisions might not support our long-term best interest. The Neanderthals failed to adapt to environmental changes and paid the ultimate price with extermination of their species. I too face the challenge of either adapting to environmental stresses or expiring. My prior characterization of self-identity did not serve me well since it brought me to the brink of self-immolation. Accordingly, I must revise whom I think I am in order to adapt to the challenges of a rapidly changing environment by assessing who I was, determining who I want to become, and developing a disciplined approach to make the transition from what I was to who I seek to become.”

“We determine who we are during all acts of survival. Self-identity is an ongoing process of self-exploration and development of strength of character. Human pain is unavoidable. A person finds their immaculate core floating amongst the rubble of ruined dreams and imploded fantasies. With strength of mind and time tested character, a prudent person begins recasting a person’s quixotic outlook upon life into mature philosophy that will gird them against all the heartaches and tragedies of an earthly life.”

“Children, teenagers, and young adults frequently attempt to duplicate their cult hero’s mannerisms. Sometimes when we observe youngsters attempting to emulate the gestures and behaviors of a celebrity whom they admire, we state that they are putting on airs or engaging in pretensions. Adults tend to fob off such pretentious behavior as a frivolous act engaged in by children. In actuality, pretentious behavior is an important learning rubric for behavior and character formation. Imitation is more than a form of flattery. When young people mimic admired celebrities they are displaying telling behavior regarding what subjects spikes their interest and this in turn might provide clues to their future vocational and recreational activities. By engaging in mimicry, we are able to audition our future self. Just as many athletes begin in their youth attempting to impersonate the style of their sports idols, young people universally attempt to copy the mannerisms and behaviorisms of people whom they respect. Mimicry is one way that people feel safe exploring what persona they wish to adopt. How many rock stars and other successful people endorsed the mantra, ‘Fake it ‘till you make it.”

“Our evolving self-concept guides our daily actions, organizes our information processing, and fosters a stout mental predisposition that assists our ego maintain a fibrous self-image. Self-concept is not restricted to a bare assessment of what role we presently fulfill in society. Our self-image is an endogenous alloy that includes an agglomeration of past selves and possible future selves. Future selves or ‘possible selves’ represent a person’s ideas of what they might become, what they aspire to become, and what they are afraid of becoming.”

“Our emotional valence – positive or negative experiences – affects not only how we narrate childhood events, but also which memories we retain. The interplay between a person encountering environment experiences meshed with self-editing of various aspects of their complex memory system results in a person becoming more than a collection of memories: a person creates their personalized version of a self. A person integrates many experiences into creating their being. Personal encounters with other people as well as moments of personal solitude contemplating ideas and personal existence congeal to form the depiction of a self.”

“Personal memory – the palest of all lights – is the wellspring of personality and creativity. Memory is the also the cornerstone of culture and the basis of community and family relationships. Without memories of our thoughts and actions, we would not recognize our individual self. Without personal memories, there is no personal character or soul of a nation. Without contextual memories, the concept of universal principles of goodwill and the individual desire to perform noble selfless acts would be moot. There can be no symmetry in any human relations without memories to provide a baseline foundation for reflection and contemplation. It would fatally tax a person’s desire to achieve fairness in their personal dealings without memories of prior acts of greed or benevolence to provide structure for judging the merits of their current behavioral options. Without the haunting of memory to remind us of our propensity to hate outsiders and readiness to overlook the disfranchised, there would be wholesale discrimination and unchecked commission of infamous crimes.”

“Selfhood allows a person to hold a sense of a personal narrative comprising of a sequential autobiography of his or her life experiences. Selfhood embraces a social identity, a moral identity, emotional identity, behavioral identity, and an ethical identity. Selfhood comprises other feelings related to self-esteem. Selfhood entails numerous personal assessments and its spackled span includes evaluation of a person’s abilities in relation to other people. Selfhood includes comparing and rating a person’s level of intelligence, personality quirks, and physical powers with respect to other people. It also encompasses a personal image of a person’s body type, and a lengthily list of other observable facts including assessing a person’s comparative physical, mental, and psychological strengths and deficits.”

“Some prejudices and fallacies of the human mind are understandable on a theoretical basis, but practically impossible to implement. As matters now stand, I have little choice but to recognize myself as possessing a personal state of conscious awareness and presupposing that my active state of mental awareness constitutes a personal identity. Acknowledgement of my ignorance begins with the opening admission that the concept of a self delineates the most that I will ever understand in life. Although it might be a spectacular illusion to perceive the self as the unchanging nucleus at the center of my being, from a human evolutionary standpoint and to develop and carryout strategies necessary for personal survival it is a useful illusion. Belief in a self allows a person to integrate streams of information and resolve conflicts between competing values and goals. Absence of a self-identity and devoid of the specific goal of seeking personal self-realization, would not only jeopardize human survival on a daily bases, but it would render life utterly meaningless, making a person’s ontological existence a triviality. Lacking a philosophical status of fundamental ontological event, human life would be a windowless absurdity. A person must perceive oneself as an actual entity in physical Minkowski space, not merely as a philosophical concept in order to engage in the necessary activities to perpetuate personal existence and import meaning to personal efforts. Accordingly, I elect to perceive the self as an actual entity, not as a mere abstraction, composed of a single, definite set of well-defined ontological criteria. Self-perception guides future behavioral choices, frame intellectual inquires, and the evolution of the self represents the ultimate level of personal achievement in pursuit of my goal of attaining self-realization.”

“Our survival responses form a central cord of our emotions. We are receptive, compassionate beings that respond with both body and mind to global stimuli. Our ability to think, learn, and comprehend is closely aligned to the complexity of our lives. People tend to develop the qualities and traits that they need to live. Survival demands that our cognitive abilities and emotional cordage match the challenges presented by our environment. Our capacity to plan correlates directly to our cognitive abilities and the desire to alleviate our present level of anxiety.”

“The ontogenesis of our conscious self and the concinnity of our shadow spring directly from our seedlings saturated in the rich milieu of our nation’s external and internal conflicts and our personalized social, political, and cultural interactions. We either actively or passively participate in the explosion of culturally significant experiences. We exist in a fish bowl where the aquatic pool of collective experiences influences us. We are each bystanders in the present chapter of history’s bloodbath, standing either as willing or unwilling witnesses to the vertiginous acceleration in violence that rocks the cradle of civilization. We cannot witness blood spilling in the streets and be present in an age of rampant desecration of forest, seas, rivers, tundra, and deserts of this world without holding ourselves accountable for either our activism or passivity. Our acceptance or resistance to the pervasive cultural chauvinism of our age frames us.”

“A person begins childhood with a mind that is essentially a blank slate – a tabula rasa – before receiving outside impressions. Early childhood experiences and perceptions begin the formulation of a state of conscious awareness, the infantile steps in forming a personality, developing social and emotional behavior, and acquiring practical and book knowledge. Childhood plays a critical role in forming our final version of a self-concept.”

“The self is a subjective entity created by our thoughts and deeds. All sense of happiness and emotional wellbeing turns upon how a person organizes their stream of consciousness into a creation and development of a positive or negative self-image.”

“Writing is an exemplary means to make contact with the whole of the self. What ultimately makes up the self is a collation of personal knowledge derived from physical, mental, and emotional experiences. The only way to divine the self is to understand what comprises its constituent components. The self is what we do, think, and act. Writing is not merely a documenter of the actions of the self. Writing, similar to other artistic activities, is one of the fundamental activities that a self can perform.”

“We build a self-image from stored memories including a swarm of physical and social interactions, evocative emotions, and other associative experiences. Selfhood also comes from the language, symbols, and artifacts, which potent combinations create cultural beliefs. We build a self upon real as well as imaginary experiences. A person’s rational and irrational beliefs forge a sense of self. The books that we read, the music we listen to, the films we watch, and what church or other social gatherings we attend constitute meaningful activities that congeal and work together to shape our sense of identity. Cultural determinants drive how we work, play, worship, and raise our children. Culture has its own sources of reinforcement that can influence members of society to adopt an interdependent, communal sense of self, or an independent, individualistic sense of self. Culture is not fate, but none of us is immune from the great octopus of culture; its tentacles touch us every direction that we turn. Our self-identity is subtlety influenced by the prevailing political-social culture as well as affected by our perceived social status, economic or otherwise.”

“Life is neither a glorious highlight reel nor a monstrous tragedy. Every day is a good day to live and a good day to die. Every day is also an apt time to learn and express joy and love for the entire natural world. Each day is an apt time to make contact with other people and express empathy for the entire world. Each day is perfect to accept with indifference all aspects of being.”

“A person imbued with compassion and self-understanding can readily love oneself and exhibit endless sympathy for all people. A person who is unkind to their self can never transcend their corrupt barriers much less run into the world with open arms enthusiastically embracing humankind and all of nature with uninhibited friendliness and goodwill.”

“Unless we understand how the twists and turns of life operate to make us, we cannot comprehend who and what we are. Without self-awareness, we are blind to registering the intertexture of other people’s inner life. Gracefully enduring personal hardships expands our minds to extend sympathy and empathy for other people. By casting our personal life experiences into a supple storytelling casing, we create the translucent membrane that quarters the fusion of our flesh, nerves, blood, and bones. Self-understanding is an essential step in loving the entire world.”

“Some notable people turned to writing in order to examine their life, assign meaning to their experiences, and by doing so shared with other people a beautiful rendering of what it means to be human. Can I temper the blows of life by recognizing loose snippets of life as chapters in an unfurling story? Should I take into consideration that suffering births all meaningful things in life? Alternatively, is the ability to experience and communicate joy what makes human life wonderful? What connective thread ties me to the broadcloth of other people’s stories? Do other people share stitches of raveled threads of loneliness and despair? Do other people know a secret verse to living joylessly and splendidly that eludes me? Do other people share my most profound ache to love?”