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Anxiety Quotes

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Anxiety Quotes

“We don't have great answers to what jobs will look like in 10, 20, 30 years. And I think it's right for people to have some anxiety in a world where driverless cars are going to take over. Like, how are you going - it's gotten really, how are you going to have a job in 10 years, and how are your kids going to have a job in 10 years, if you haven't gone to college or had a lot of hand-ups in the system, basically.”

“Sovereignty is the term the Bible uses to describe God's perfect control and management of the universe. He preserves and governs every element. He's continually involved with all created things, directing them to act in a way that fulfills his divine purpose. That's why the most stressed-out people are control freaks. They fail at the quest they most pursue. The more they try to control the world, the more they realize they cannot. Life becomes a cycle of anxiety, failure; anxiety, failure; anxiety, failure. We can't take control, because control is not ours to take.”

“Peace happens when people pray. "Cast all your anxiety on him because he cares for you" Casting is an intentional act to relocate an object. Let this "throwing" be your first response to bad news. As you sense anxiety welling up inside you, cast it in the direction of Christ. Do so specifically and immediately. Find a promise of God that fits your problem, and build your prayer around it. These prayers of faith touch the heart of God and activate the angels of heaven. Miracles are set into motion. Your answer may not come overnight, but it will come. And you will overcome.”

“Be careful what you think, because your thoughts run your life. Do you want to be happy tomorrow? Then sow seeds of happiness today -count blessings, memorize Bible verses, pray, sing hymns, spend time with encouraging people. Do you want to guarantee tomorrow's misery? Then wallow in a mental mud pit of self-pity or guilt or anxiety today assume the worst, beat yourself up, rehearse your regrets, complain to complainers.”

“I'm not comfortable walking on a red carpet. I think a lot of people actually love that part of it. I'll never be a "look at me" guy. It's not in my DNA and I struggle in those situations. What gives me anxiety is knowing I have to be honest with people, and as much as people say they want honesty, the minute you give it to them, they don't want it. Sometimes I can tell I'm being baited for a certain answer and that's not the answer I give and I can tell it upsets them.”

“With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.”

“Part of therapy is the hope. You need to feel like there's hope, warmth and happiness somewhere in there otherwise you'll be more lost than you were to begin with. Part of the therapy is just diving in, embracing what you're feeling and try to understand why it's there. But also, knowing that you need to be kind to yourself. That's the biggest piece of advice I give to people that suffer from anxiety too.”

“Many people become self-conscious when they communicate. Whether it's writing or speaking, they are consumed by anxiety. Self-consciousness is an impediment to what is required to serve an audience effectively. One's goal must be to achieve audience consciousness. To put oneself in their place, to recognize that the value of any communication arises from how it is received by them, not by what it means to the author. Rather than learning a multiplicity of rules for speaking, for example, I would suggest that a focus on serving one's audience will simplify and clarify everything.”

“People become attached to their burdens sometimes more than the burdens are attached to them.”

“The devil, the originator of sorrowful anxieties and restless troubles, flees before the sound of music almost as much as before the Word of God....Music is a gift and grace of God, not an invention of men. Thus it drives out the devil and makes people cheerful. Then one forgets all wrath, impurity, and other devices.”

“People move because of the wear and tear of anxiety. Because of the gnawing feeling that no matter how hard they work their efforts will yield nothing, that what they build up in one year will be torn down in one day by others. Because of the impression that the future is blocked up, that *they* might do all right but not their children. Because of the feeling that nothing will change, that happiness and prosperity are possible only somewhere else.”

“Sometimes, though, I feel that pushing books is a whole lot like pushing medicine. Think of books as pills. I have pills that cure ignorance and pills that cure boredom. I have pills to elevate moods and pills to open people's eyes to the awful truth: uppers and downers as they were. I sell pills to help people find themselves and pills to help them lose themselves when they require escape from the pressures and anxieties of life in a complex society.”

“I hear there are people who actually enjoy moving. Sounds like a disease to me - they must be unstable. Though it does have it’s poetry, I’ll allow that. When an old dwelling starts looking desolate, a mixture of regret and anxiety comes over us and we feel like we are leaving a safe harbor for the rolling sea. As for the new place, it looks on us with alien eyes, it has nothing to say to us, it is cold.”

“I was anti-everything and everyone. I didn't want people around me. This aversion was not some big crippling anxiety; merely a mature recognition of my own psychological vulnerability and my lack of suitability as a companion. Thoughts jostled for space in my crowded brain as i struggled to give them some order which might serve to motivate my listless life.”

“Too many of us are not living our dreams because we are living our fears.”

“According to most studies, people's number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to the average person, if you go to a funeral, you're better off in the casket than doing the eulogy.”

“That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating on anything is very hard work.”

“That [American exceptionalism] is a reaction to the inability of people to understand global complexity or important issues like American energy dependency. Therefore, they search for simplistic sources of comfort and clarity. And the people that they are now selecting to be, so to speak, the spokespersons of their anxieties are, in most cases, stunningly ignorant.”

“To read fiction means to play a game by which we give sense to the immensity of things that happened, are happening, or will happen in the actual world. By reading narrative, we escape the anxiety that attacks us when we try to say something true about the world. This is the consoling function of narrative — the reason people tell stories, and have told stories from the beginning of time.”

“Lie is more worth living, more full of interest when you are likely to lose it. It shouldn't be, perhaps, but it is. When you're young and strong and healthy, and life stretches ahead of you, living isn't really important at all. It's young people who commit suicide easily, out of despair from love, sometimes from sheer anxiety and worry. But old people know how valuable life is and how interesting. - Jane Marple”

“One source of frustration in the workplace is the frequent mismatch between what people must do and what people can do. When what they must do exceeds their capabilities, the result is anxiety. When what they must do falls short of their capabilities, the result is boredom. But when the match is just right, the results can be glorious. This is the essence of flow.”

“Whether a person is spiritual or not, we all seek to get away from the stress, anger, and anxiety of everyday life. Some people drink, do drugs, or do worse to escape, and they hurt themselves in the process. Some people listen to music, mine included, and feel better.”

“If you do have to look at polls, you should do it no more than once every few days, to get a general sense of the state of the race. I've seen the work on information overload, which makes people depressed, stressed and freezes their brains. I know that checking the polls constantly is a recipe for self-deception and anxiety.”

“Anxiety leads to a narrowing of the field of attention, the so-called tunnel vision, and when people are anxious, they are unable to attend to the total situation as is necessary to enable them to act rationally, but impulsively do the first thing that comes into their heads which is usually determined by what others are doing at the same time.”

“Quite often I have been faced with people who were praised and admired for their talents and their achievements... According to prevailing attitudes, these people-the pride and joy of their parents-should have had a strong and stable sense of self-assurance. But the case is exactly the opposite... Whenever they suddenly get the feeling they have failed to live up to some ideal image or have not measured up to some standard, then they are plagued by anxiety or deep feelings of guilt and shame. What are the reasons for such disturbances in these competent, accomplished people?”