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Exercise Quotes

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Exercise Quotes

“I tell people that the scales lie. You may have played basketball and weighed 175 pounds, with a 30-inch waist, back when you were in college. And you may still weigh 175 at 55. But you probably have a 35-inch waist and you've probably lost 30 or 40 pounds of muscle -- and gained 30 or 40 pounds of fat. The tape measure doesn't lie. Get that tape measure out and put it on your hips and your waist. Keep checking it. And keep exercising and cutting those calories down until that tape measure gets close to where you were in your prime.”

“The Shah regarded politics as the province of demagoguery, an art in which only charlatans could excel. He had no time for what he saw as the tedious process of achieving consensus through debate and discussion and tried to justify his solitary exercise of power by insisting it was what Iran needed to catch up with lost time. He believed he was more patriotic than anyone else and needed no advice on how best to promote and protect the highest interests of the nation.”

“I heard once that I'm considering having liposuction. And the reason I find that so ridiculous is I've gone out of my way to train really hard the last eight months. I want to prove you don't need surgery, you don't need steroids and you don't even need to diet. I've lost over a stone and that's all been down to good old-fashioned exercise. Once your metabolism gets going you can enjoy your life.”

“Walking is the best possible exercise. Habituate yourself to walk very far. The Europeans value themselves on having subdued the horse to the uses of man; but I doubt whether we have not lost more than we have gained, by the use of this animal.”

“I'm talking of the idea, basically very widespread in America, that the less government the better, which is obviously being used to the advantage of the big corporations, but none-the-less has very radical implications. The idea of a people that exercises a great deal of federalist or confederalist control, the ideal of a grass-roots type of democracy, the idea of the freedom of the individual which is not to get lost in the mazes of anarcho-egotism à la Stirner, or for that matter right-wing libertarianism.”

“If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem. But don't make telephone calls or go to a party; if you do, other people's words will pour in where your lost words should be.”