“Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness.” TryingImportantSelfWisdomLostStepsBuddhismMindfulnessHonestlyAssessmentAdmittingRationalizeSelf Assessment Author:Frederick Lenz
“It is as important to monitor your mind constantly as it is to sit down and practice meditation.” MindImportantPracticeMeditationBuddhismMindfulnessDown And Author:Frederick Lenz
“Mindfulness has never been more important considering how the events of the world move in such an accelerated, frantic time. Our attention goes from here to the next thing to the next thing, and we're triggered from one response of fear to one of connection to the threat of loss.” WorldImportantMovingNextLossAttentionEventsMindfulnessConnectionsThreatResponseConsideringFrantic Author:Barnet Bain
“Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.” TryingMindImportantProblemLife IsPrinciplesMindfulnessTrainingConsciousHelpfulDaily LifeContemplatingVersesMind Training Author:Tenzin Palmo
“Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.” ImportantFormResultsEffortPracticeMeditationPeriodsMindfulness Author:Dalai Lama
“Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.” PeopleIfsFirstsImportantDifferentMomentsDreamRealityMotivationalActionChoicesAsksGoalDecisionAnswersStepsMindfulnessConsciousCriticalYour DreamsDaily LifeFollow Your DreamsTriggersTrainersChase Your DreamsSabotageImportant DecisionsChoose WiselyGoals DreamsDifferent Choices Author:Jillian Michaels
“The development of our minds and our destination in future lives is in our hands. No one else can help us. It is very important that we each take responsibility for ourselves. Sustain mindfulness 24 hours a day. Thank you. That is all.” MindImportantHelpingHandsLife IsHoursResponsibilityDevelopmentMindfulnessDeterminationDestinationTaking ResponsibilityFuture Life Author:Dalai Lama
“To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we can help the next generation become more self-aware, empathetic and emotionally resilient, they will bring their wisdom to healing the earth and creating a more peaceful world.” IfsWorldImportantSelfHelpingEarthNextParentHealingPracticeTeacherGenerationsStudentsMindfulnessCreatingPeacefulNext GenerationResilientEmpatheticPeaceful WorldTeacher StudentImportant Work Author:Tara Brach
“Buckminster Fuller himself was fond of stating that what seems to be happening at the moment is never the full story of what is really going on. He liked to point out that for the honey bee, it is the honey that is important. But the bee is at the same time nature's vehicle for carrying out cross-pollination of the flowers. Interconnectedness is a fundamental principle of nature. Nothing is isolated. Each event connects with others.” ImportantMomentsStoriesSeemsPrinciplesEventsFlowerMindfulnessHappeningsCrossesFundamentalsHoneyIsolatedVehicleBeesInterconnectednessFundamental PrinciplesBuckminster FullerHoney BeePollination Author:Jon Kabat-Zinn