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Eating Quotes

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Eating Quotes

“Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.”

“think a lot of people knew I was into healthy eating and exercising. When Disney approached me with this [Pass the Plate] I was really excited about it because I love to cook. It's a great message to send to kids that there are so many different ways to eat really healthy foods. It doesn't have to be boring and blah all the time.”

“Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting.”

“One should eat to live, not live to eat.”

“Tell me what you eat, and I will tell you who you are.”

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”

“Part of the secret of a success in life is to eat what you like and let the food fight it out inside.”

“One cannot think well, love well, sleep well, if one has not dined well.”

“Don't eat anything your great-grandmother wouldn't recognize as food.”

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”

“That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating.”

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”