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“Since the real purpose of meditation is to increase our capacity to help others, taking time each day to meditate is not selfish. We have to manage our time and energy in such a way that we can be of maximum benefit to others, and to do this we need time alone to recover our strength, collect our thoughts, and see things in perspective”

“On the face of it, these look like bad times for Labour and for Ed Miliband's leadership. There seems to be no strategy, no narrative and little energy. Old faces from the Brown era still dominate the shadow cabinet and they seem stuck in defending Labour's record in all the wrong ways: we didn't spend too much money, we'll cut less fast and less far, but we can't tell you how.”

“I believe you make your own luck. My motto is ‘It’s always a mistake not to go.’ So I jump on the airplane, try new things—sometimes I get in way over my head, but then I think, I’ll work my way out of this somehow. A big part of making your own luck is just charging out of the gate every morning…The thing I love about living in New York is that I never fail to get up in the morning and think, Something adventurous is going to happen today. The energy is operating at full throttle all the time. And if you want to be lucky you’ve got to go out and take advantage of it.”

“Money and electricity are much alike. Both are stored energy. Living amidst electricity, using it constantly, you take its presence and its utility for granted. Treated with respect, it is constructive, tireless. Treated with disrespect, it is destructive, vicious. It will light your way, pull a twelve-car train from Washington to New York in a bit more than four hours, kill you or burn your house alike. Electricity is insulated, though, and children are not permitted to play with it.”

“Though the man-apes often fought and wrestled one another, their disputes very seldom resulted in serious injuries. Having no claws or fighting canine teeth, and being well protected by hair, they could not inflict much harm on one another. In any event, they had little surplus energy for such unproductive behavior; snarling and threatening was a much more efficient way of asserting their points of view.”

“I think that for a lot of actors - especially American actors - to get line readings and to be told and have your director literally act out the part for you is sort of discouraging in a way. It's a very Eastern European thing to do - a lot of directors that I worked with in Russia did that as well. And, I never took that as an insult, as many actors tend to do. To me, I think it's just offering a certain energy - offering their flavor - and, instead of trying to sort of decode and communicate it to you, they just show you their flavor of what it should be.”

“Writing itself, if not misunderstood and abused, becomes a way of empowering the writing self. It converts anger and disappointment into deliberate and durable aggression, the writer's main source of energy. It converts sorrow and self-pity into empathy, the writer's main means of relating to otherness. Similarly, his wounded innocence turns into irony, his silliness into wit, his guilt into judgment, his oddness into originality, his perverseness into his stinger.”

“The most natural way you would attempt to cope with something inside you that is affecting your moods and your energy levels is to intervene with chemicals to help and because medical science hasn't come up with pharmaceuticals that do particularly well you tend to reach for the chemicals that are outside the Pharma counter, i.e. narcotics and alcohol because they can guarantee your mood more or less.”

“In the beginning my energy and passion for acting came from an almost punk rock need to express a lot of anger wherever that may have come from. As I got older, it became or is coming more from a place of wanting to use the craft to help others in some way, to hold a mirror up to the situations that we're going through, to actually be more cautious about the way that I use the power of film and to see if there's anything that I can do in the performances that will resonate in the public a similar string that's on people's minds and is on my mind. That way we have that relationship.”

“I dance for freedom. I dance for people's reaction more than anything. I feel great and I feel like I can do anything, say anything while I'm dancing and nobody can care. I do have times when I'm angry and I literally do slam my bedroom door and dance all around my bedroom. It's a good way of getting energy out and it's a good way of doing things, but I do it purely just to entertain other people.”

“I went through some tough times because if you're used to having a voice in contemporary culture and all of sudden, you don't have that voice, you don't have that outlet. I didn't appreciate that. I didn't understand how important that was to me. And all of a sudden, after investing all this time and energy, I had no identity. I didn't know who I was. I didn't know what I had to say. I didn't have a way to say it. It was very painful.”

“What, then is our duty? It is to carefully distinguish the historic moment in which we live and to consciously assign our small energies to a specific battlefield. The more we are in phase with the current which leads the way, the more we aid man in his difficult, uncertain, danger-fraught ascent toward salvation.”

“Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit.”

“A family's responses to crisis or to a new situation mirror those of a child. That is to say, the way a small child deals with a new challenge (for instance, learning to walk) has certain predictable stages: regression, anxiety, mastery, new energy, growth, and feedback for future achievement. These stages can also be seen in adults coping with new life events, whether positive or negative.”

“The whole first movie [Twilight] was pretty fun. I had never really done a movie like it, when there's such a big cast of people that are around about the same age. Everyone didn't really know what was going to happen with the movie, but there was a good energy. There was something which people were fighting for, in a way. They wanted it to be something special. None of us were really known then, as well. It felt like a big deal, at the time.”

“Now, once again, we find ourselves facing rising gas prices, and the question is: This time, are we going to learn from the past? Are we finally going to get serious about energy conservation? Of course not! We have the brains of mealworms! So we need to get more oil somehow. As far as I can figure, there's only one practical way to do this. That's right: We need to clone more dinosaurs. We have the technology, as was shown in two blockbuster scientific movies, Jurassic Park and Jurassic Park Returns with Exactly the Same Plot. Once we have the dinosaurs, all we need is an asteroid.”

“To make every little thing special is to grant a magical quality to your life. Once your life becomes charmed in such a way, whatever blocks you may have experienced in the past melt in the light of that inner energy pouring from your heart. From a businessman's point of view, this is beautiful, for everything you touch turns to gold. Further, it helps you to believe in yourself. In seeing worth all around, you make your every act an affirmation of your strength.”

“Death is an inevitable cycle. But sickness before death is a symptom of resistance. Most people think they've got to get sick to die. But, you could be like the cat who chooses to get run over. Or, you could just lie down in your bed happily one night, so content and thoughtless, wanting nothing in this physical world; and just reemerge into Pure Positive Energy... You can play it out any way you choose.”

“Hanael, the Angel of December, will help us enjoy the balance of giving and receiving in many different ways: working and relaxing, giving our support to others and allowing ourselves to receive it in our own lives, having run with friends and having a quiet time alone to replenish our energy.”

“The modern age has been characterized by a Promethean spirit, a restless energy that preys on speed records and shortcuts, unmindful of the past, uncaring of the future, existing only for the moment and the quick fix. The earthly rhythms that characterize a more pastoral way of life have been shunted aside to make room for the fast track of an urbanized existence. Lost in a sea of perpetual technological transition, modern man and woman find themselves increasingly alienated from the ecological choreography of the planet.”

“Creative energy manifests in the 'aura' of the environment - the distinct atmosphere, quality and 'air of the place.' It has a contagious effect on people. When we walk into the environment, we know immediately whether or not the energy is present. Most of us need communities as sources of motivation and vitality; and in keeping with the basic movements of energy in nature, people charge one another in positive and negative ways.”

“When you have your chance to make a film, don't focus on pleasing everyone. I think the goal is to live in that sweet spot where you focus on making a good film and you have fun with your collaborators, but you don't waste your energy chasing approval every which way. When you have a vision and a good story and you've managed to raise funding, it is your approval as a director that everyone should be seeking. It's very simple.”