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Exercise Quotes

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Exercise Quotes

“Attention is the most powerful tool of the human spirit. We can enhance or augment our attention with practices like meditation and exercise, diffuse it with technologies like email and Blackberries, or alter it with pharmaceuticals. In the end, though, we are fully responsible for how we choose to use this extraordinary tool.”

“Antigun advocates have always faced an uphill battle in this country. Americans have, to begin with, a constitutional right to gun ownership. Today, half of American households exercise this right, owning a total of about 250 million guns; and over 99 percent of those households do so in a responsible manner. To fight for major restrictions on an item that plays such a valued part in the lives of so many people looks like a nearly impossible task. So if you're really committed to the effort, and you want to win, what do you do? Simple: You lie.”

“Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.”

“It is imperative to exercise over big business a control and supervision which is unnecessary as regards small business. All business must be conducted under the law, and all business men, big or little, must act justly. But a wicked big interest is necessarily more dangerous to the community than a wicked little interest. 'Big business' in the past has been responsible for much of the special privilege which must be unsparingly cut out of our national life.”

“Part of the reason I thought that I might do a series is, my dad has pretty much been on the same road to work for years and years. And it's like, "Could I do something like that? Am I so independent that I can't punch the clock at the same place?" So part of it was a kind of exercise. "Can I be responsible in this way?" And lo and behold, I could. Luckily. It'd be bad if I couldn't.”

“You cannot be responsible for Jim Crow. You can not be responsible for racism. This is much more a problem for the person exercising racism.You are confronted with the reality of racism when you go in the streets, when the eyes of others come upon you. [James] Baldwin goes back with you to all the experiences you went through and gives a name to them, and explains why it is like this.”

“What we need to do now is recognize that it is the sum total of human ingenuity that is responsible for the epidemics of chronic disease. Throughout most of human history, calories were scarce and hard to get, and physical activity unavoidable. Calories are now abundant, and physical activity is hard to get. We took an unstable, uncertain food supply and fixed it. What now passes as exercise and requires specialized footwear used to be called "survival." You had to do it. Now you never have to do it. We solved it too well. Now we don't need our muscles for anything.”