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Health Quotes

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Health Quotes

“Be it remembered that man subsists upon the air more than upon his meat and drink; but no one can exist for an hour without a copious supply of air. The atmosphere which some breathe is contaminated and adulterated, and with its vital principles so diminished that it cannot fully decarbonize the blood, nor fully excite the nervous system.”

“Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.”

“To state that the cost of proper medical care itself surpasses the financial resources of any of the countries in the West is of course ridiculous, not the least when one considers the other purposes for which money is freely being used and working hours spent.”