Quotessence
Home / Topics / Mindfulness Quotes

Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

Related topics

BuddhismMomentsMindIfsMeditationPracticeWayThinkingAttentionLifeAwarenessPresent MomentKnowsBuddhistInspirationalMeanMeditation MindfulnessSpiritualWorldBodyMindful LivingPeopleNeedsSufferingHelpingFeelsGivingLive In The MomentLooksStatesSelfTryingActionEnergyJoyMatterLife IsShouldCompassionEmotionHeartDoeKindLive In The PresentOur LivesPastPay AttentionRealityConcentrationWantActivityLetting GoConsciousnessFeelingsFocusInsightPainPersonsSittingUseWisdomAbleAcceptanceClarityHappeningsHumansPathProcessQualityStepsTodayWellsAbilityBreathsEnlightenmentHabitHappensMayOur ThoughtsPowerfulQuietSpiritual WisdomState Of MindUnderstandingViewsAwakeningDifferentFirstsFormGainsHappinessHealingHoursKindnessKnowingLevelsLittlesLostMeditation PracticeNegativemore

Mindfulness Quotes

“Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.”

MindAblePracticeMindfulnessCapacityMirrorsCalmSurfaceConcentrationStableCalmnessAccuracyRobustCornerstonesCalming
Book:Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Create image

“We can’t change every little thing that happens to us in life, but we can change the way that we experience it. That’s the potential of meditation, of mindfulness. You don’t have to burn any incense, and you definitely don’t have to sit on the floor. All you need to do is to take 10 mins out a day to step back; to familiarise yourself with the present moment so that you get to experience a greater sense of focus, calm and clarity in your life.”

WayNeedsLittlesMomentsHappensStepsGreaterFocusMeditationMindfulnessCalmClarityPresent MomentLittle ThingsCan't ChangeIncense
Author:Andy Puddicombe
Create image

“Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred moment to be alive and desecrating it by being angry.”

LifeMindBeautifulHousePeaceConsciousnessBeautyPiecesAliveAwarenessMovementLivingMindfulnessConsciousAngerAngrySacredCalmSillySurrenderPityPeacefulUpsetLiveSerenityPresentCalmnessKamandKojouriKamand KojouriMindfulSereneTranquilAnger ManagementPeacefulnessAwareAnger QuotesBeing AliveObjectAt PeaceSenselessMind Over MatterComparedSmashDesecratingDesecrate
Author:Kamand Kojouri
Create image

“Then she let Bear stride her into the stream, feeling the cold, rushing pressure of the water, and the slither of wet, weed-covered stones under her feet. At first, the cold was pleasant, but after a while it started to bite. Her mind fidgeted as well, thinking of time lost and pursuers behind them. Bear, on the other hand, was patient as a mountain. After a while Makepeace was infected with his alert calm. The pain of the cold water became simply something that was, like the blue of the sky. Her mind-fidgets eased.”

ColdMindfulnessPatienceCalmRestlessness
Book:A Skinful of Shadows
Create image