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Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

Mindfulness Quotes

“The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you unhappy from your mind, to clarify your emotions.”

Mind Night Emotion Practice Buddhism Mindfulness Unhappy Remove All Night Enjoyable Monitoring

Author:Frederick Lenz

“Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.”

Mind Stills Night Meditation Buddhism Periods Mindfulness Gains

Author:Frederick Lenz

“Spend time all day and all night monitoring your thoughts, constantly keeping them in a high plateau. Avoid places and people that pull your energy down.”

People Night Energy Buddhism Mindfulness End Times Spend Time All Night Monitoring

Author:Frederick Lenz

“I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go to sleep at night. These practices keep me calm for the most part.”

Trying Night Sleep Practice Praying Mindfulness Calm Triumph I Pray Going To Sleep Foibles

Author:Emily Saliers

“Due to attachment, anger, and foolishness, I have committed numberless mistakes in speech, deed and thought. I bow my head and repent. I vow from today to begin anew, to live day and night in mindfulness, and not to repeat my previous mistakes.”

Today Night Mistake Speech Mindfulness Committed Deeds Dues Repeats Attachment Bows Foolishness Repent Vow Day And Night

Book:Touching the Earth: 46 Guided Meditations for Mindfulness Practice: Easyread Super Large 20pt Edition

Source: Touching the Earth: 46 Guided Meditations for Mindfulness Practice: Easyread Super Large 20pt Edition

“We have only now, only this single eternal moment opening and unfolding before us, day and night.”

Moments Night Suffering Buddhism Eternal Mindfulness Opening Day And Night Unfolding Meditation Mindfulness

Author:Jack Kornfield

“Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has not yet come. Looking deeply at life as it is. In the very here and now, the practitioner dwells in stability and freedom. We must be diligent today. To wait until tomorrow is too late. Death comes unexpectedly. How can we bargain with it? The sage calls a person who knows how to dwell in mindfulness night and day, 'one who knows the better way to live alone.'”

“Time is valuable in life. You can show someone how much you appreciate them by giving your time. A good amount of time goes by each day. Spending time with the ones you love shows them how much you care.”

Source: Release The Ink