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Mindfulness Quotes

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Mindfulness Quotes

“When you do something half-heartedly, you don't get much of a result. When you do it fully, you get a great result.”

Results Half Buddhism Mindfulness Great Results

Author:Frederick Lenz

“Mastery is the natural result of mindfulness.”

Natural Results Mindfulness Mastery

Author:Ron Kurtz

“Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.”

Ifs Results Focus One Thing Awareness Mindfulness Mess Excellent Circuits One Thing At A Time Focus On One Thing

Author:Deepak Chopra

“Our experience of reality is the result of the magical alchemy of the creation of our thoughts, our beliefs, our decisions, our attitudes, our feelings. All of these are, for the most part, unconscious. Mindfulness allows us to watch these thoughts and choices and decisions without being triggered and having to take action and give meaning.”

Giving Feelings Reality Action Choices Belief Decision Results Attitude Watches Creation Mindfulness Unconscious Our Thoughts Alchemy Choices And Decisions

Author:Barnet Bain

“To live for results would be to sentence myself to continuous frustration. My only sure reward is in my actions and not from them.”

Would Be Action Results Mindfulness Rewards Sentences Frustration

Book:Notes to Myself: My Struggle to Become a Person

Source: Notes to Myself: My Struggle to Become a Person

“Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.”

Important Form Results Effort Practice Meditation Periods Mindfulness

Author:Dalai Lama

“Whatever we do lays a seed in our deepest consciousness, and one day that seed will grow.”

Inspirational Wisdom Spiritual Grows Results Consciousness Wise Words Words Of Wisdom One Day Mindfulness Conscious Lays Seeds Karma Buddhist Spiritual Wisdom

Book:Ruling Your World: Ancient Strategies For Modern Life

Source: Ruling Your World: Ancient Strategies For Modern Life

“Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains in our lives. Cardiac, endocrine, and immune functions are improved with mindfulness practices. Empathy, compassion, and interpersonal sensivity seem to be improved. People who come to develop the capacity to pay attention in the present moment without grasping on to their inevitable judgments also develop a deeper sense of well-being and what can be considered a form of mental coherence.”

“Depending on what you feed it, your mind can work for or against you. You will continue to search in all the wrong places, somewhere outside of you, until you realize that everything you see outside has to do with what is already housed inside you.”

Mind Results Mindfulness Who You Are Mindset Mind Power Power Of Words Power Of Thoughts Inside Out Light Beings

Book:Light Beings: Heaven’s Guide to Self-Realization, of the Spirit, in the Physical World

Source: Light Beings: Heaven’s Guide to Self-Realization, of the Spirit, in the Physical World