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Self Regulation Quotes

Browse 111 quotes about Self Regulation.

Self Regulation Quotes

“Esperanza Impossible Sonnet 30 There is nothing free about your will, All of it is conditioned to the hilt. If you are to foster any original will, A lot of soil you've got to till. Perception is not observation, Perception is prediction. The brain doesn't care about observing, It only puts forward a self-serving illusion. Your will is but puppet to that illusion, Which means you are but a puppet to evolution. You do have the brain power to take control, But it'll take a lot of inconvenient self-correction. If you can do that, you shall rise as sapiens. Or you'll just end up as compost in nature's garden.”

Good And EvilFree WillHuman BehaviorEvolutionary PsychologySelf RegulationNeurologyEthics And MoralityCognitive BiasesNeuroscience PoetryPsychology Poem
Book:Esperanza Impossible: 100 Sonnets of Ethics, Engineering & Existence
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“Almost every single intellectual has been obsessed with an illustrious question - what drives morality! Yet none of them has been able to find an actual answer to this question. All that they have done is to publish tons of reading material full with theories and intellectual speculations. The truth is, morality is not driven by anything, it is the one thing that drives everything else. Morality is the fundamental drive of being a civilized conscientious human, that rises through self-awareness and self-regulation.”

InspirationalMoralitySelf RealizationNeuroscienceIntellectualismMoral PrinciplesSelf RegulationMoral PhilosophySeff Awareness
Book:Morality Absolute
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“Grownup Happiness (The Sonnet) I don't do Netflix, I don't binge for adrenaline. I find it far more soothing to listen to old BBC radio shows while I do my writing. Happiness is not a matter of exhilaration, Happiness is a matter of moderation. Just because all the monkeys are partying, doesn't mean you gotta give submission. So I say, get your priorities straight, Happiness will take care of itself. If you don't know to draw your own lines, That's not freedom, but apish descent. I don't scroll till I pass out, I don't drink till I feel sick. Happiness means happy-in-less, Trends don't bring you peace.”

HappinessPartyDepressionMental HealthModerationPursuit Of HappinessMental Health AwarenessMindful LivingSelf RegulationBbc Radio
Book:Dervis Vadisi: 100 Promissory Sonnets
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“Breathing is not just a physiological process, it’s a tool for self-regulation and enhanced performance. Individuals can improve their learning, recovery, and overall well-being by understanding how to use breathing techniques effectively.”

SportsDevelopmentBreathingCoachingPerformanceNervous SystemSelf Regulation
Book:B.E.T. On It: A Psychological Approach to Coaching Gen Z and Beyond
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“Medications can be very useful in giving traumatized people a firmer foothold in the present, but they do not teach the lasting lessons of self-regulation. Most of us in the trauma field have seen how a reliance on drugs alone does little to alter the core issues of trauma.”

Mental HealthSelf Regulation
Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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“Attempts to stop smoking or give up any sort of self-destructive addictive behavior such as drugs, alcohol, hypersexuality, overeating, or overworking, often fail because it is very difficult to give up a means of self-regulation even when it is unhealthy until it can be replaced with a better form of self-regulation.”

AddictionTraumaRecoverySelf Regulation
Book:Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
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“Indeed, lack of self-control may be at the root of all emotional disorders, so named because the person is controlled by anxiety and depression rather than vice versa. Everyone experiences negative emotions; what determines whether they escalate to full-blown disorders may simply be whether the person has the ability to circumscribe them.”

Self RegulationEmotional Disorders
Book:Character Strengths and Virtues: A Handbook and Classification
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“Attention is crucial to the success of self-regulation, and indeed attentional processes often constitute the first step toward either success or failure at self-regulation. As mentioned, reduced self-monitoring is often a precipitating factor in self-regulation failure because it is quite easy to lose track of one’s status or quit regulating oneself when one cannot evaluate the distance between the current state and the goal state ... When people cease to attend to their own behavior, self-regulation typically deteriorates.”

AttentionSelf ControlSelf Regulation
Book:Character Strengths and Virtues: A Handbook and Classification
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“Wouldn’t narcissism be valuable from a Darwinian perspective? From an evolutionary perspective, the narcissist actually has the best plumage and appears to be the best mate. A purely evolutionary view does not account for what we know about the value of authenticity, self-regulation, discipline, loyalty, and community.”

RelationshipsCommunityPsychologyLoyaltyNarcissismEvolutionary PsychologyDarwinismSelf Regulation
Book:Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist
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“Self-regulation is highly valued. Even if we find them a bit tedious, we admire people who stick to an exercise regimen. We certainly value people who do not express every negative emotion they experience, those who are “low maintenance” because they can control their reactions to disappointment and insecurity. We can count on the self-controlled person to keep her promises because she will not be distracted in the course of so doing.”

Self ControlSelf Regulation
Book:Character Strengths and Virtues: A Handbook and Classification
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“If parents can instill self-control in their children, they can achieve a powerful and important effect that will benefit their offspring for years to come. Indulgent parenting and an excessive concern with maximizing children’s self-esteem may, however, be detrimental to self-control, producing instead a personality that is weak, narcissistic, and self-indulgent.”

WeaknessNarcissismSelf ControlIndulgenceSelf Regulation
Book:Character Strengths and Virtues: A Handbook and Classification
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“Biases are nature's algorithm for the preservation of life, but unlike mechanical algorithms, nature's algorithm in human neuroanatomy is accompanied by the capacity to defy that predominant algorithm and write new ones with acts of self-regulation.”

PsychologyPrejudiceSelf AwarenessBrainy QuotesNeuroscienceEvolutionary PsychologyBiasesSelf RegulationAlgorithmImplicit Bias
Book:Earthquakin' Egalitarian: I Die Everyday So Your Children Can Live
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“Complexly traumatized children need to be helped to engage their attention in pursuits that do not remind them of trauma-related triggers and that give them a sense of pleasure and mastery. Safety, predictability, and "fun" are essential for the establishment of the capacity to observe what is going on, put it into a larger context, and initiate physiological and motoric self-regulation.”

TraumaChildhood TraumaSelf RegulationTraumatizedComplex PtsdHealing From AbuseAbused ChildrenTraumatic StressAttachment TheoryAttachment TraumaTraumatizationAbused ChildChildhood TraumasSense Of Safety
Book:Trauma and Attachment
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“Study skills really aren't the point. Learning is about one's relationship with oneself and one's ability to exert the effort, self-control, and critical self-assessment necessary to achieve the best possible results--and about overcoming risk aversion, failure, distractions, and sheer laziness in pursuit of REAL achievement. This is self-regulated learning.”

LearningSelf ReflectionSelf RegulationMetcognition
Book:Creating Self-Regulated Learners
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“[…] die Angst vor Überwachung aufgrund von Terrorgefahr ist dort [bei der Gemeinschaft der amerikanischen Muslime] besonders stark und tiefgreifend. Und die Muslime haben auch allen Grund dazu. 2012 enthüllten Adam Goldberg und Matt Apuzzo von Associated Press gemeinsame Pläne der CIA und des New Yorker Police Department, ganze muslimische Gemeinden in den USA physisch und elektronisch zu überwachen, selbst wenn nicht einmal der geringste Hinweis auf irgendwelche kriminellen Handlungen bestand. Die Auswirkungen auf ihr Leben beschreiben amerikanische Muslime oft so: Jeder neue Besucher einer Moschee wird als mutmaßlicher FBI-Spitzel betrachtet; im Freundes- und Familienkreis hält man sich in Gesprächen bedeckt, aus Angst, bespitzelt zu werden, und in dem Bewusstsein, dass jede vermeintlich amerikafeindliche Äußerung zum Anlass für Ermittlungen und sogar für Strafverfolgung genommen werden kann.”

UsaAngstParanoiaSelf RegulationMuslims
Book:No Place to Hide: Edward Snowden, the NSA, and the U.S. Surveillance State
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