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Baths Quotes

“I think after a big European game you're looking at four or five days. For two days afterwards I don't really do anything. I do a recovery the next day, which is bike work, a light stretch, some yoga and an ice bath after that. Then the second day I would just do the bike again for 20 minutes and then do some strides, which is box to box, just eight of them, just to get the legs going and the blood going again.”

“I say yes to the hot bath and the sandwich - to getting ourselves into the best possible mental shape to identify and then fight the necessary fights from the best possible mind-state: calm, loving, affectionate, precise. Not pushovers but also not zealots. With the idea in mind that "our enemies" are not our enemies; they might seem like that in their present form but that form can morph. We really are large, and really do contain multitudes. But I think it all has to start with a kindly presence of mind, and the aspiration to affection for others.”

“I do for myself exactly what I would do for you - make a lovely cup of tea, or a hot bath, or go buy myself a fabulous pair of socks. I believe that you take the action, and THEN the insight follows - I do loving things for me, stroke my own shoulder, put myself down for a short nap, and the insight follows: that I am a wild precious woman, a human merely being, as e e cummings put it, deserving of respect, tenderness, protection, delight, and solidarity. And that is what Home looks like for me now.”

“If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem. But don't make telephone calls or go to a party; if you do, other people's words will pour in where your lost words should be.”