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Dysfunctional Family Quotes

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Dysfunctional Family Quotes

“My mom called Grandma today and told her we would no longer be attending family parties. My mom told her we have had enough of being blamed for something Brian did and everyone brushing it off like it was no big deal.”

“Incest does not occur in a vacuum... Needless to say, incest is not a function of a healthy home. It is important to note that it is not known how much of the traumatic stress reaction or emotional disturbance is caused by the sexual act of incest and how much is caused by the unhealthy, emotionally deprived, neglect-filled home environment that fosters incestuous activity.”

“When I thought about how much time I had already put into a relationship without reciprocation from the other person and how I spent YEARS recovering and trying to recover from the damage of her verbal, emotional and physical abuse and neglect, I realized that I was the only one trying and I wasn’t the problem! That understanding changed everything!”

“Sibling abuse didn’t just happen to you. It didn’t only happen to me. It has happened to millions upon millions of people worldwide. Let that sink in… According to the website, Hope4Siblings.com, “In America alone, there are over 40 million sibling abuse survivors. Society pays a huge price when sibling abuse is not given attention and goes uncorrected in lives of many adults. The over-learned maladaptive coping skills generated by an abusive sibling can affect adulthood. Because of sibling abuse, victimization occurred again in their childhoods through bullying. Sibling abuse is often directly connected to the formation of adult personality.”

“Baiting is the narcissist and flying monkeys deliberate act to provoke emotional reactions from you. It's to confirm their superiority and power over you. The destruction they inflict onto you may baffle you. Baiting could take any form. It's essentially them doing something vile to evoke a negative response from you.”

“My sister only has one side of the story but she is sure that she knows the whole story because that is how the dysfunctional system works. We don’t question everyone or even consider that there may be another side to the story but instead automatically believe the one who has the most power in the relationship.”

“Sibling abuse, triangulation, and alienation will influence your ability to trust others. The core problem isn't your lack of trust. Rather, you've experienced unhealthy dynamics with dishonest folks. You may have spent years or decades dealing with backstabbing siblings, friendships, or family members who lied to you, hurt you, and deceived you.”

“You owe it to yourself to stand up and advocate for yourself. To not agree to what is harmful to you. To protect yourself from further bullying, manipulation, gaslighting, and abuse.”

“Sibling triangulation is a heartless form of manipulation in which one person seeks to control a three-person interpersonal situation for their selfish needs. It can involve the use of threats of exclusion or strategies tom divide and conquer. Sibling triangulation may involve narcissistic abuse. The narcissist could be your father, mother, sibling, partner, spouse, relative, friend, co-worker, boss, or someone else.”

“The biggest hurdle most scapegoats face is the fear of doing something wrong by going grey rock, no contact, or upsetting the narcissist if you distance yourself. You walk on eggshells. You don’t feel safe. You don’t know from one minute to the next how the narcissist will react to you. At any moment, they can explode!”

“A few days later, Dad was able to walk around, but he had no appetite, and his hands still trembled. I told Mom that maybe I had made a terrible mistake, but Mom said sometimes you have to get sicker before you can get better. Within a few more days, Dad seemed almost normal, except that he d become tentative, even kind of shy. He smiled at us kids a lot and squeezed our shoulders, sometimes leaning on us to steady himself. ‘I wonder what life will be like now,’ I said to Lori. ‘The same,’ she said. ‘He tried stopping before, but it never lasted.’ ‘This time it will.’ ‘How do you know?’ ‘It’s his present to me.”

“A family scapegoat is burdened with criticism, toxic shame, and blame for something they have not done. The wrongdoings of others are projected onto them. You were a convenient receptacle for your insecure family members who were incapable or unwilling to take responsibility for their own actions, words, and behaviors.”

“As a survivor of sibling abuse, the toxic shame is not for the survivor to carry. You didn’t do anything wrong. You were not the one to commit atrocious acts of violence. You have been victimized and traumatized. Today, release the stronghold of toxic shame. The toxic shame belongs to each sibling who abused you.”

“The narcissistic mother cannot give her child unconditional love. She’s not capable of being self-less, devoted, warm, mature, or attentive to you. Instead, everything is about her. Life revolves around meeting her unrealistic, immature needs. She expects your undivided attention. Your admiration. Your praises. Your loyalty to her. She demands you to meet her needs no matter how ridiculous they can be.”

“It’s perplexing how family members claim their undying love for us. They can say whatever they choose, but their actions and behaviors don’t match their words. There is an imbalance in the relationships with distinct discrepancies, especially in who overpowers the scapegoat.”

“As a reflect on my life, here is what I have learned, how I have grown, and how I've been transformed. Little Dana as a child may have been a people-pleaser. She may have been a vulnerable, naive girl who was controlled by her mean-spirited family members. But that little girl doesn’t exist. Not anymore.”

“When a narcissist and flying monkeys see that you are onto their sly tricks, they will argue with you. This is their final attempt to find a way out of getting caught. No matter how much they scream, cuss, and fight with you, their arguments are to trip you up. They want to provoke you into more conflicts. Remember, they crave narcissistic supply. This is why they are projecting and gaslighting you. They need you to have a negative emotional reaction to them. It feeds the fuel with them. Don’t participate in the drama, denial, and dysfunction.”

“Your whole being is involved in taking care of someone else, worrying about what they think of you, how they treat you, how you can make them treat you better. Right now everyone in the world seems to think that they are codependent and that they come from dysfunctional families. They call it codependency. I call it the human condition.”

“It doesn't matter whether you have the happiest upbringing... the young Joe Scot had the most dysfunctional family there could be but it's still a family and it's a really good, strong family. But in spite of that he runs away from home. I relate to all of those things very directly. I hit 40 this year but I still think about being a teenager and hopefully I will for the rest of my life. They are important years.”

“We all have rosy memories of a simpler, happy time- a time of homemade apple pie and gingham curtains, a time when Mom understood everything and Dad could fix anything. "Let's get those traditional family values back!" we murmur to each other. Meanwhile, in a simultaneous universe, everyone I know, and every celebrity I don't know, is coming out of the closet to talk about how miserable they are because they grew up in dysfunctional families.”

“The bond that links your true family is not one of blood, but of respect and joy in each other's life.”

“"Joy" is based, albeit loosely, on the life of Joy Mangano, an entrepreneur, inventor and QVC shopping network star with the mega-selling Miracle Mop. Jennifer Lawrence is excellent as Joy, but the film starts off on the wrong foot with woeful depictions of her background as the only sane person in her dysfunctional family.”