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Exercise Quotes

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Exercise Quotes

“I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights... and go for the muscle pain!”

Ifs Giving Real Hard Body Pain Causes Results Honest Dangerous Exercise Gains Machines Weight Train Heavy Muscles Concentration Convenient Train Hard

Author:Nasser El Sonbaty

“Every woman knows what I'm talking about. It’s the presumption that makes it hard, at times, for any woman in any field; that keeps women from speaking up and from being heard when they dare; that crushes young women into silence by indicating, the way harassment on the street does, that this is not their world. It trains us in self-doubt and self-limitation just as it exercises men’s unsupported overconfidence.”

“Mathematical reasoning may be regarded rather schematically as the exercise of a combination of two facilities, which we may call intuition and ingenuity. The activity of the intuition consists in making spontaneous judgements which are not the result of conscious trains of reasoning. The exercise of ingenuity in mathematics consists in aiding the intuition through suitable arrangements of propositions, and perhaps geometrical figures or drawings.”

“Meditation trains the mind the way physical exercise strengthens the body.”

Way Mind Body Meditation Exercise Train Physical Exercise

Book:Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Source: Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

“Without the church it's like having a boat without the rudder. You think you can do it on your own and this may sound pedestrian or trite but I'll equate it to this: all my life I've been involved with exercise but no matter how much - and I know a great deal about the body - you need help. You need a trainer. You need to go to a gym and you need to have the expertise and the guidance of someone else. You cannot train yourself. I feel the same way about Christianity and what the church is. The church is the gym of the soul.”

“When Western people train the mind, the focus is generally on the left hemisphere of the cortex, which is the portion of the brainthat is concerned with words and numbers. We enhance the logical, bounded, linear functions of the mind. In the East, exercises of this sort are for the purpose of getting in tune with the unconscious--to get rid of boundaries, not to create them.”

People Mind Purpose Left Numbers Focus Exercise Concerned Function Train Western East Boundaries Unconscious Tunes Logical Portions Linear Hemisphere

Author:Edward T. Hall

“We teach boys to be such men as we are. We do not teach them to aspire to be all they can. We do not give them a training as if webelieved in their noble nature. We scarce educate their bodies. We do not train the eye and the hand. We exercise their understandings to the apprehension and comparison of some facts, to a skill in numbers, in words; we aim to make accountants, attorneys, engineers; but not to make able, earnest, great- hearted men.”

Source: Delphi Complete Works of Ralph Waldo Emerson (Illustrated)

“I heard once that I'm considering having liposuction. And the reason I find that so ridiculous is I've gone out of my way to train really hard the last eight months. I want to prove you don't need surgery, you don't need steroids and you don't even need to diet. I've lost over a stone and that's all been down to good old-fashioned exercise. Once your metabolism gets going you can enjoy your life.”

Way Want Needs Hard Reason Lasts Lost Enjoy Gone Heard Months Exercise Prove Stones Train Eight Ridiculous My Way Diets Considering Surgery Old Fashioned Steroid Metabolism Enjoy Your Life

Author:Peter Andre

“You don't train for only the 100-meter dash and you don't practice only the excerpts. When I prepared for auditions, I spent most of my time each day on scales and exercises to be my best in basic musicianship, and only a half-hour or so on the actual excerpts I'd be playing.”

Hours Half Practice Exercise Train Prepared Scales My Time Each Day Auditions Meter Half Hours Musicianship

Author:Jim Rogers

“I don't really believe in cardio. I train with a very high intensity, which in turn gives it an aerobic effect. I like to use anaerobic resistance type movements or exercises. I don't believe in sitting on a Stairmaster or a bike for hours, that's just not me.”

Giving Believe Use Turns Hours Effects Movement Type Exercise Sitting Train Don't Believe Resistance Intensity Bike Cardio

Author:Kai Greene

“All singers, no matter how gifted, should always try to go improve. And all students begin in the same place despite the level of their talent. It's like bodybuilding: All people who train use similar exercises no matter how naturally physically endowed a person may be. I have worked with many of the most brilliant singers in modern music and it's always the case that they have a great deal of under-realized potential no matter how amazing their abilities.”

People Trying Ability Modern Talent Students Exercise Train Brilliant Bodybuilding

Author:Gary Catona

“I keep threatening to keep a formal journal, but whenever I start one it instantly becomes an exercise in self-consciousness. Instead of a journal I manage to have dozens of notebooks with bits and pieces of stories, poems, and notes. Almost every thing I do has its beginning in a notebook of some sort, usually written on a bus or train.”

Self Stories Bits Consciousness Pieces Written Exercise Train Notes Manage Bus Dozen Formal Journal Threatening Notebook Self Consciousness Bits And Pieces

Author:Walter Dean Myers

“In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.”

Ifs Long Helping Running Form Exercise Training Distance Train Perseverance Pursued Persevere Long Distance Distance Running Perseverence Long Distance Running

Book:Mao's Road to Power: Revolutionary Writings, 1912-49: V. 1: Pre-Marxist Period, 1912-20: Revolutionary Writings, 1912-49

Source: Mao's Road to Power: Revolutionary Writings, 1912-49: V. 1: Pre-Marxist Period, 1912-20: Revolutionary Writings, 1912-49