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Health Quotes

“Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.”

“It [The Gesundheit Institute] also won't separate the healing arts. All of them work together - traditional medicine and surgery with acupuncture, homeopathy, etc. We want to make the hospital a place a person can't wait to come to, whether they are working there or being there as a patient. Because we are interested in promoting wellness, we will integrate medicine with performing arts, arts and crafts, agriculture, recreation, nature, and social service. Those are some skeletal parts.”

“Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.”

“One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.”

“Healing comes when the individual remembers his or her identity—the purpose chosen in the world of ancestral wisdom—and reconnects with that world of Spirit.”

“Healing happens through the whole. Healing happens through God. Healing is pure love, which comes from the silence within us. Healing does not happen through us. Healing comes from the beyond. When a wound heals it is not you who is healing it. It heals by some mysterious energy. That mysterious energy is called God. It is only a name for all that is mysterious. It is a name for all that which is not comprehensible to reason. How an illness disappears and health comes back is a miracle. Even medical science accept the fact that we can help the healing process, but we cannot heal. We can help the healing process by removing the barriers to the healing process. We can prepare the ground for the healing energy to function, but the healing energy does everything on its own. Joy is the ultimate consequence of healing when you have been healed. Then there is no more wound. Then your being is full of wellbeing. It happens through God, through the whole. The function for you is to remove all hindrance for the healing to happen. The work of a meditator is not to create barriers for the healing energy. That is all we can do: we can remove all hindrances for the healing process. When I pursued an advanced training in spiritual healing in USA 1984, was told that I had the capacity to become a seventh chakra healer, a spiritual healer, to act as a catalyst and channel for spiritual energy from the seventh chakra through the heart. The last 30 years has meant to develop and deepen this capacity to an instrument of subtle catalytic effect. We can open up to existence. We can become available to all the energies that are showering on us - and then the healing happens on its own. It is always God that heals. And joy is the experience when you are healed, when nothing is missing, and you have come home.”

“But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.”

“I embraced joy as my birthright. Radical black joy is inherent as a human need and not some special trinket you get after you rise high enough on the social-economic ladder or unlock some special level of desirability or accomplishment. –Tanya Denise Fields, “You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience” (edited by Tarana Burke and Brene Brown)”