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Mental Health Quotes

Browse 2417 quotes about Mental Health.

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Mental Health Quotes

“And time isn't constant. At least our human perception of time. Einstein theorized that the faster we move, the slower we perceive time to move. The clocks will still tick away at the same rate regardless - but it's all about the perception of the observer. I guess pretty much everything in life is about the perception of the observer.”

ScienceTimeMental HealthYoung AdultYaPhysicsObserver
Book:My Heart and Other Black Holes
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“But the longer I look at him, the more I start to realize there's something different about him from the Tyler Bowens and Todd Robertsons of my world. I take back what I said when I first met him - FrozenRobot does have a frozen quality. All of his movements and facial expressions have a tesnion to them, like her was carved out of stone and locked in a chamber of ice and recently brought back to life. I don't know how to describe it, but the more I stare at him, the more I see his grief wrapped around him like shackles he can never take off. I try to imagine him without the grief, without the heaviness, without the frozenness, but it's hard to see him as anything other than desperately sad. Yes, he looks like someone who was designed to be popular and successful, but he also looks like someone who was made to wear grief. ---- He wears it well.”

GriefDepressionMental HealthYoung AdultYa
Book:My Heart and Other Black Holes
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“Thoughts… Be aware of what you’re thinking about. Make sure that you’re not allowing your mind to be preoccupied with a person or a problem so much so that it’s all you think about, talk about, dream about or feel about. If you’re connecting your problems and issues to everything that other people are saying and doing, you’re obsessing and you are disconnected from God.”

ThoughtsMental Health
Book:God's Healing Hands
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“It is very sad that most of us just aren’t grateful for what we have. If you’re reading this, I think it’s safe to assume that you’re not homeless. You’re not blind. You might be ill, but you’re still alive. And yet, we find it hard to be thankful. To see the gift each day brings us. It is from this lack of true gratitude that we become sad. We have told ourselves over and over that we aren’t happy. That our lives aren’t good. That we’re no good.”

LifeHappinessPerspectiveGratitudeThoughtsMental HealthThankfulness
Book:From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress
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“They'll probably say I'm crazy or even mad, and maybe they're right—I should have kept my distance. There were so many things I wanted to say, truths I wanted to share, but I knew they would only cause pain. So instead, I buried those thoughts deep inside and let the pain consume me. No matter how much I tried to explain, it wouldn't have made a difference. I couldn't even understand the turmoil within myself, so how could I possibly make them understand? As time passes, I find myself growing weaker, but with that weakness comes a strange relief. The less I remember, the less I can be hurt. The fading memories bring a certain numbness, and with it, the suffering begins to fade too.”

Letting GoMental HealthVulnerabilitySelf ReflectionCoping MechanismsInner TurmoilEmotional StrugglePain And HealingTime And MemoryUnspoken Truths
Author:Rolf van der Wind
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“Shedding: She asked "How can you keep shedding your past? Your failures, your losses, and people you once loved?" And I replied: "Because there are some things you just cannot keep. They have provided you with the lesson, and you have taken the growth, So what is left to hold onto? Keep shedding sweetheart. Keep finding new and wonderful strengths that you never imagined you owned, Climbing mountains you never thought you'd climb, And mending your wounded heart for yet another time Life is all about shedding. So don't keep hurting the softness of your soul. Life's most profound gifts are held in the hands of those who can learn so graciously to let go".”

Inspirational QuotesLife QuotesLossFailureLetting GoMental HealthInner StrengthEmotional IntelligenceHealing QuotesOvercoming Quotes
Book:The Stars In Our Scars: A Collection of Unique, Healing and Inspirational Poetry
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“People don’t necessarily realize it when they contribute to the erosion of a child’s self-worth, but kids pay attention to how people treat them, and they get the message loud and clear. I wish I could say it didn’t distort their self-perception and make them more sensitive and insecure, but it does.”

ChildrenMental HealthBullyingEmotional AbuseMental Health AwarenessChildhood TraumaMental Health StigmaNeurodivergenceKindness Matters
Book:Grateful to Be Alive: My Road to Recovery from Addiction
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“The road to better mental health is a long and difficult one. You will stumble and fall. You will slip up in a thousand little ways, daily. You will fall backward into old, destructive patterns, again and again and again. And if you treat every one of those setbacks as a personal failure, you will never make it. The only way forward is to get back up, dust yourself off, and move forward again. The only way to do that is to accept yourself as less than perfect. And the only way to do that is to have grace.”

Self LoveMental HealthSelf Acceptance
Book:Radical Love: Learning to Accept Yourself and Others
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“Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: “Do I have a caring, unconditionally loving best friend in myself?” If the answer is “No,” then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives.”

SufferingFriendshipHealingSelf LoveMental HealthLabelsSelf AcceptanceSelf Compassion
Author:Vironika Tugaleva
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“Genuine self esteem – please understand this – genuine self esteem is not competitive or comparative. Genuine self esteem isn’t expressed by self-glorification at the expense of others, or by trying to make yourself superior to everyone else, or diminishing others in order to elevate yourself. Arrogance, boastfulness, the overestimation of your abilities, reflect low self esteem, even though we’re often encouraged to believe the opposite. In human beings, joy in the simple fact of existence is a core meaning of healthy self esteem. Thus understood, how can you possibly have too much of it?”

PsychologySelf EsteemCompetitionMental HealthSelf KnowledgeUnhealthy
Author:Nathaniel Branden
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“Janna knew - Rikki knew — and I knew, too — that becoming Dr Cameron West wouldn't make me feel a damn bit better about myself than I did about being Citizen West. Citizen West, Citizen Kane, Sugar Ray Robinson, Robinson Crusoe, Robinson miso, miso soup, black bean soup, black sticky soup, black sticky me. Yeah. Inside I was still a fetid and festering corpse covered in sticky blackness, still mired in putrid shame and scorching self-hatred. I could write an 86-page essay comparing the features of Borderline Personality Disorder with those of Dissociative Identity Disorder, but I barely knew what day it was, or even what month, never knew where the car was parked when Dusty would come out of the grocery store, couldn't look in the mirror for fear of what—or whom—I'd see. ~ Dr Cameron West describes living with DID whilst studying to be a psychologist.”

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Book:First Person Plural: My Life as a Multiple
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“Self Hate: The deadliest 'dis-ease' experienced by wounded souls.”

Self EsteemDiseaseSelf AwarenessMental HealthMental IllnessSoul QuotesSoul SearchingSoulsRacism In AmericaRacism QuotesMental AbuseMental DisorderRacism And CultureSelf HateDisease PreventionRacism Quote
Book:From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence
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