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Mental Health Quotes

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Mental Health Quotes

“There is nothing sane, merciful, heroic, devout, redemptive, wise, holy, loving, peaceful, joyous, righteous, gracious, remotely spiritual, or worthy of praise where mass murder is concerned. We have been in this world long enough to know that by now and to understand that nonviolent conflict resolution informed by mutual compassion is the far better option.”

“...some patients resist the diagnosis of a post-traumatic disorder. They may feel stigmatized by any psychiatric diagnosis or wish to deny their condition out of a sense of pride. Some people feel that acknowledging psychological harm grants a moral victory to the perpetrator, in a way that acknowledging physical harm does not.”

“Admitting the need for help may also compound the survivor's sense of defeat. The therapists Inger Agger and Soren Jensen, who work with political refugees, describe the case of K, a torture survivor with severe post-traumatic symptoms who adamantly insisted that he had no psychological problems: "K...did not understand why he was to talk with a therapist. His problems were medical: the reason why he did not sleep at night was due to the pain in his legs and feet. He was asked by the therapist...about his political background, and K told him that he was a Marxist and that he had read about Freud and he did not believe in any of that stuff: how could his pain go away by talking to a therapist?”

“My body was a Pandora’s box of aches and pains. When Grandpa died all the ailments came jumping out. I was forever twitching and shaking. I had a persistent sore throat and had difficulty swallowing except when I was taking nips from my illicit cocktail. I was constantly constipated, holding everything in — a disorder that had started when I was two years old. It burned when I passed urine, and my migraines were so severe it felt on occasions as if I were going blind.”

“The seminal work of Stephen Porges ... suggests that presence becomes possible when there is a felt sense of safety ... When we are in the role of practitioner, if our autonomic nervous system is receiving what it needs to have a neuroception of safety (our system's felt sense, below the level of conscious awareness, that we are safe) then our social engagement system (the ventral vagal parasympathetic) will be alive in the room as our patients arrive. In this state, we become a potentially safe landing strip for them. When we are able to offer this safe haven, the possibility of the other person moving toward a similar felt sense of safety awakens the healing space between us through resonance.”

“There is a growing emphasis on acceptance and inclusion across the globe. This shift is fostering more inclusive societies where people of all backgrounds can thrive. As we continue to break down barriers and promote equality, we can look forward to a future where everyone has the opportunity to reach their full potential.”

“Social Progress: There is a growing emphasis on acceptance and inclusion across the globe. This shift is fostering more inclusive societies where people of all backgrounds can thrive. As we continue to break down barriers and promote equality, we can look forward to a future where everyone has the opportunity to reach their full potential.”

“وطني أتنكسر البيوتُ حزينةً وقلوبُ كل العاشقين بيوتُ شعبُ إذا ما الفقر حلَّ بدارِهِ كتمَ الجراحَ وقلبُه مكبوتُ لو تحشد الدنيا على إخضاعه ينمو بحجم عذابه الجبروتُ هبني أكن مرسى تنام على يدي لو تستطيع مراكبٌ ويخوتُ هبني أكن ألم الجراح، دم الإبا ما همّني إن ذبت بي وشقيتُ ما دام مجد الأرز يسكن جبهتي وتنام بين حقائبي بيروتُ”

“Scientists say we only see around 10% of an iceberg above water; but, it's the remaining 90% underneath that damages the ships and often sinks them (like the Titanic). In reality, the same is true with our mental, emotional and spiritual icebergs. The only difference is we end up spending the rest of our lives trying to stay afloat, continuing trying to plug the holes and bail out the water that's making us sink.”

“The uncomfortable, as well as the miraculous, fact about the human mind is how it varies from individual to individual. The process of treatment can therefore be long and complicated. Finding the right balance of drugs, whether lithium salts, anti-psychotics, SSRIs or other kinds of treatment can be a very hit or miss heuristic process requiring great patience and classy, caring doctoring. Some patients would rather reject the chemical path and look for ways of using diet, exercise and talk-therapy. For some the condition is so bad that ECT is indicated. One of my best friends regularly goes to a clinic for doses of electroconvulsive therapy, a treatment looked on by many as a kind of horrific torture that isn’t even understood by those who administer it. This friend of mine is just about one of the most intelligent people I have ever met and she says, “I know. It ought to be wrong. But it works. It makes me feel better. I sometimes forget my own name, but it makes me happier. It’s the only thing that works.” For her. Lord knows, I’m not a doctor, and I don’t understand the brain or the mind anything like enough to presume to judge or know better than any other semi-informed individual, but if it works for her…. well then, it works for her. Which is not to say that it will work for you, for me or for others.”

“Ritual abuse diagnosis research – excerpt from a chapter in: Lacter, E. & Lehman, K. (2008).Guidelines to Differential Diagnosis between Schizophrenia and Ritual Abuse/Mind Control Traumatic Stress. In J.R. Noblitt & P. Perskin(Eds.), Ritual Abuse in the Twenty-first Century: Psychological, Forensic, Social and Political Considerations, pp. 85-154. Bandon, Oregon: Robert D. Reed Publishers. quotes: A second study revealed that these results were unrelated to patients’ degree of media and hospital milieu exposure to the subject of Satanic ritual abuse. “In fact, less media exposure was associated with production of more Satanic content in patients reporting ritual abuse, evidence that reports of ritual abuse are not primarily the product of exposure contagion.” Responses are consistent with the devastating and pervasive abuse these victims have experienced, so often including immediate family members.”

“Police intentionally murdering a mentally unstable person will always be unacceptable when there are numerous other non-lethal options available to them.”

“Without trauma-informed treatment, traumatized clients may not respond optimally and they may even be re-traumatized by the mental health system if they are labeled as “treatment resistant” because the treatment does not address the core issue of trauma; some may be misunderstood as fabricating or exaggerating their trauma history or symptoms.”

“To the men and women who changed Cheryl Hersha's life, she was a continuation of the research that had first been conducted in the late nineteenth and early twentieth centuries by Dr. Morton Prince. He encountered a woman named Miss Beauchamp, a nursing student who was referred to the psychiatrist because of health problems. As he worked with her, Prince discovered that she had four separate personalities (dissociated ego states) that existed independently of one another within the same body. Though he tried, Dr. Prince never understood Miss Beauchamp, nor was he able to help her. When he died, his wife had the woman committed to an insane asylum for the rest of her life. However, Prince's careful documentation of Beauchamp's symptoms, actions and family history (extreme child abuse beginning before the age of seven) provided information needed to develop the techniques for contemporary, routinely successful treatment of what would be called Multiple Personality Disorder.”

“Ils jouent avec votre vie entière comme avec leurs médicaments et vous font revenir une semaine, trois mois ou trois ans après votre maladie, pour une dépression, un suicide, pour un de ces troubles «indéfinissable» provoqués par leur première erreur. [They play with your whole life as they do with their medications, and make you come back a week, three months, or three years after your illness, for depression, attempted suicide, for one of those 'indefinable' problems caused by their initial failure.]”

“Zazen is by no means a "quick fix" panacea for all psychological ailments. While it does aim to uproot the core causes of our "normal" human spiritual dis-ease, any "abnormal" mental health issues should be addressed before one is ready to engage in the austere rigors of this spiritual discipline.”

“One of the paradoxical and transformative aspects of implicit traumatic memory is that once it is accessed in a resourced way (through the felt sense), it, by its very nature, changes. Out of the shattered fragments of her deeply injured psyche, Jody discovered and nurtured a nascent, emergent self. From the ashes of the frantically activated, hypervigilant, frozen, traumatized girl of twenty-five years ago, Jody began to reorient to a new, less threatening world. Gradually she shaped into a more fluid, resilient, woman, coming to terms with the felt capacity to fiercely defend herself when necessary, and to surrender in quiet ecstasy.”

“But now, I feel like there's something in me that can't stay quiet anymore. "What I was trying to say is that it reminds me of Einstein's theory of relativity. But obviously[,] Milton isn't talking about the speed of light, he's talking about how the human mind views life." [....] "But really, Milton and Einstein were kind of saying the same thing. That everything is subjective in the human mind. Our emotions, our opinions, they're all relative. It all depends on perspective.”

“Several themes describe misconceptions about mental illness and corresponding stigmatizing attitudes. Media analyses of film and print have identified three: people with mental illness are homicidal maniacs who need to be feared; they have childlike perceptions of the world that should be marveled; or they are responsible for their illness because they have weak character (29-32)." World Psychiatry. 2002 Feb; 1(1): 16–20. PMCID: PMC1489832 Understanding the impact of stigma on people with mental illness PATRICK W CORRIGAN and AMY C WATSON”