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“When I went to Afghanistan in 2003, I walked into a war zone. Entire neighborhoods had been demolished. There were an overwhelming number of widows and orphans and people who had been physically and emotionally damaged; every 10-year-old kid on the street knew how to dismantle a Kalashnikov in under a minute. I would flip through math textbooks intended for third grade, fourth grade, and they would include word problems such as, "If you have 100 grenades and 20 mujahideen, how many grenades per mujahideen do you get?" War has infiltrated every facet of life.”

“I love the gothic literature. It always has such great stories with characters bigger than life and the stakes are always high. And because there's always a wolf at the door, the emotions are high; the romance, the sexuality, friendships, and relationships. You don't know if the guy kissing you one minute is going to bite you the next. This heightens all of the sensibilities and emotions, and therefore, it sings to me. And that's where the music comes from.”

“Yes, as a people we are spoiled. We look for dinners that take two minutes to cook in our microwave instead of five, and we audibly sigh if the directions on the box require us to stir at the halfway point. Aw, I gotta stir? See what else is in the freezer.”

“The best beauty secret, besides sleep and plenty of water, is do whatever it is - before you go out, before you need to feel beautiful - do whatever makes you feel confident. If it’s putting on a great dance record and rocking out in your apartment, do it. If kissing someone for 10 minutes makes you feel confident, do it.”

“If you go to a therapist, they say, 'Are you sure? How do you feel about your wrinkles?' And I say, 'I don't know, because I don't really see them.' I see my hands, but I don't see my face, so it's not a torment. I only see it for five minutes in the morning when I brush my teeth! When you read women's magazines you always read about this drama of getting old, about anti-aging cream and plastic surgery and whatever else. But I think if you're independent, like I have grown to be, it's welcome.”

“The second I walked into the first interview with Harry & Niall, Harry immediately came bounding up to me asked me my name, gave me a hug and a kiss on the cheek and asked if i’d like a drink or a chocolate bar from the fridge. Having only 8 minutes with each group, he probably knew I couldn’t sit munching on a chocolate bar, but he gave me the tour of his fridge nonetheless, and I did take a Daim bar.”

“People say I talk slowly. I talk in a way sometimes called laconic. The phone rings, I answer, and people ask if they've woken me up. I lose my way in the middle of sentences, leaving people hanging for minutes. I have no control over it. I'll be talking, and will be interested in what I'm saying, but then someone-I'm convinced this what happens-someone-and I wish I knew who, because I would have words for this person-for a short time, borrows my head. Like a battery is borrowed from a calculator to power a remote control, someone, always, is borrowing my head.”

“The cosmic calendar compresses the local history of the universe into a single year. If the universe began on January 1st it was not until May that the Milky Way formed. Other planetary systems may have appeared in June, July and August, but our Sun and Earth not until mid-September. Life arose soon after. We humans appear on the cosmic calendar so recently that our recorded history occupies only the last few seconds of the last minute of December 31st.”

“The total amount of suffering per year in the natural world is beyond all decent contemplation. During the minute that it takes me to compose this sentence, thousands of animals are being eaten alive, many others are running for their lives, whimpering with fear, others are slowly being devoured from within by rasping parasites, thousands of all species are dying of starvation, thirst, and disease. The universe that we observe has precisely the properties we should expect if there is, at bottom, no design, no purpose, no evil, no good, nothing but pitiless indifference.”

“Being scared is normal. My technique for erasing it is facing it. Be afraid and brave. Be nervous and courageous. The first few minutes of being scared is your test to see if you're really serious about reaching a goal. Push through anxiety and come out victorious. Fear is just a test. Honor the feeling. Know it's there. Know it's temporary. Face it to erase it.”

“Who will free me from hurry, flurry, the feeling of a crowd pushing behind me, of being hustled and crushed? How can I regain even for a minute the feeling of ample leisure I had during my early, my creative years? Then I seldom felt fussed, or hurried. There was time for work, for play, for love, the confidence that if a task was not done at the appointed time, I easily could fit it into another hour. I used to take leisure for granted, as I did time itself.”

“There's people that say “It's not fair You have all that stuff.” I wasn't born with it. It was a horrible process to get to this. It took me my whole life. If you're new at this- and by “new at it.” I mean 15 years in, or even 20- you're just starting to grow traction. Young musicians believe they should be able to throw a band together and be famous, and anything that's in their way is unfair and evil. What are you, in your 20s, you picked up a guitar? Give it a minute.”

“If you owe money, you can't pay them out. You just pay for everything, you do smart things, you eventually get very rich. If you do smart things and use leverage and do one wrong thing along the way, it could wipe you out, because anything times zero is zero. But it's reinforcing when the people around you are doing it successfully, you're doing it successfully, and it's a lot like Cinderella at the ball. [...] And everybody thinks they're going to leave at two minutes to 12.”

“The reality is that terrorists can attack any time at any minute, 24 hours a day, using a variety of techniques, in any place at all. And it's not possible to defend in every place, against every technique, against every conceivable approach. It means that you can't stop every terrorist attack. Innocent men, women and children are going to be killed if terrorists are determined to do it.”