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Ptsd Quotes

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Ptsd Quotes

“Trauma survivors who can remove themselves from a toxic environment may have a higher chance of making progress towards recovery. On the other hand, those who stuck in such an environment may find it more difficult to improve their mental health conditions.”

HealingPtsdAbuse SurvivorsToxic RelationshipsSurvivorsToxic PeopleTrauma Survivors
Book:Be A Teammate With Yourself: Understanding Trauma and Dissociation
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“Early relational trauma results from the fact that we are often given more to experience in this life than we can bear to experience consciously. This problem has been around since the beginning of time, but it is especially acute in early childhood where, because of the immaturity of the psyche and/or brain, we are ill-equipped to metabolize our experience. An infant or young child who is abused, violated or seriously neglected by a caretaking adult is overwhelmed by intolerable affects that are impossible for it to metabolize, much less understand or even think about.”

BrainPsychologyTraumaNeglectChild AbusePtsdIncestPsycheChildhood AbuseChild RearingTraumatizedChild RapePosttraumatic Stress DisorderEffects Of Child AbuseChild NeglectCaretaker
Book:Trauma and the Soul: A Psycho-Spiritual Approach to Human Development and Its Interruption
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“When people are unable to integrate their traumatic memories, they seem to lose their capacity to assimilate new experiences as well. It is as if their personality stops at a certain points and cannot enlarge any more by the addition or assimilation of new elements. Unless they become aware of the split off elements and integrate them into a story that had happened in the past but was now over, they would experience a slow decline in their personal and professional functioning.”

PsychologyTraumaPtsdDissociation
Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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“Something was wrong, and I didn't know how to explain it in a way anyone would understand. It was as if there was an invisible thread between me and Chris, connecting us, and it didn't matter that he was over a thousand miles away in Florida. He was with me everywhere I went, invading my mind and body, stealing the life I could have had.”

PsychologyMental HealthTraumaMental IllnessPtsdSurvivors Of AbusePost Traumatic Stress DisorderStockholm SyndromeTrauma Bond
Book:Dissonance
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“Trauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think. We have discovered that helping victims of trauma find the words to describe what has happened to them is profoundly meaningful, but usually it is not enough. The act of telling the story doesn't necessarily alter the automatic physical and hormonal responses of bodies that remain hypervigilant, prepared to be assaulted or violated at any time. For real change to take place, the body needs to learn that the danger has passed and to live in the reality of the present.”

PsychologyViolenceTraumaPtsd
Book:The Body Keeps the Score: Mind, Brain and Body in Transformation of Trauma / Hidden Healing Powers Of Super & Whole Foods: Plant Based Diet Proven To Prevent & Reverse Disease
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“Survivors are damaged to different degrees by their experiences. This does not depend on what happened physically. A Survivor who has been raped will not necessarily be more damaged than a Survivor who has been touched. The degree of damage depend on the degree of traumatic sexualization, stigmatization, betrayal and powerlessness, the child has experienced. This in turn depends on a number of factors such as: * who the abuser was; * how many abusers were involved; * if the abuser was same-sex or opposite sex; * what took place; * what was said; * how long the abuse went on for; * How the child felt and how she interpreted what was happening; * if the child was otherwise happy and supported; * how other people reacted to the disclosure or discovery of the abuse; * how old the child was”

DiscoveryAbuseTraumaBetrayalDamageSurvivorChild AbusePtsdSexual AbuseRapeStigmaSurvivorsChild RapeTraumatization
Book:Breaking Free: Help for survivors of child sexual abuse
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“As his boots walked towards the old station, he felt as though he were hallucinating. Scary apprehension increased the beat of his heart and the sweat upon his forehead was cold. The reality of where he stood created a sinking feeling inside of him. An old man everyone called Uncle Tucker once owned this place. His sole existence behind the counter all of the time, day and night. He could have been a creature out of a fairy tale, with his long white beard and equally long white hair. Merlin. The overalls and the ball cap perched upon his head, along with the half-smoked cigar with an endless burning orb positioned in his mouth. It made him a fixture in time. He wondered if Tucker would still be alive. Tucker with his endless stories of the 1960s, the Vietnam War, and flower children. A man that never left a country thousands of miles away where bicycles filled the capital. A man who never left those fields where killing occurred.”

AgeTimeAgingTraumaPtsdVietnam WarThe PastFlashbacks
Book:The Delta Highway
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“Eighty two percent of the traumatized children seen in the National Child Traumatic Stress Network do not meet diagnostic criteria for PTSD.15 Because they often are shut down, suspicious, or aggressive they now receive pseudoscientific diagnoses such as “oppositional defiant disorder,” meaning “This kid hates my guts and won’t do anything I tell him to do,” or “disruptive mood dysregulation disorder,” meaning he has temper tantrums. Having as many problems as they do, these kids accumulate numerous diagnoses over time. Before they reach their twenties, many patients have been given four, five, six, or more of these impressive but meaningless labels. If they receive treatment at all, they get whatever is being promulgated as the method of management du jour: medications, behavioral modification, or exposure therapy. These rarely work and often cause more damage.”

AggressiveChild AbusePtsdDisruptiveTraumatizedMisdiagnosisChild Abuse SurvivorsComplex TraumaTraumatic StressMental Health BiasTemper TantrumsChild TraumaPsuedoscience
Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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“I spent many years trying to make up reasons about why I had the flashbacks, memories, continuous nightmares. When I finally decided to quit trying to hide from truth, I began to heal.”

RealityTruthHealingAbuseTraumaHealSurvivorChild AbusePtsdNightmaresFacing The TruthFacing RealityFlashbacksHiding From The Past
Book:Amongst Ourselves: A Self-Help Guide to Living with Dissociative Identity Disorder
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“This traumatic episode in history is proving to be one twisted psychological experiment on a massive scale, a testing whose effects on the mind will be studied for years to come for we know that after trauma comes the post-traumatic episodes and the world needs to be ready to help those of us who will need to be mentally supported once the worst is behind us.”

Mental HealthTraumaMental IllnessCoronavirusCovid 19PtsdCovid19Aysha TaryamSelf Isolation
Author:Aysha Taryam
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“Ground Zero by Stewart Stafford At the rim of the abyss, Among the malignant smoking rubble, And the plane and body parts, The traumatised rediscovered their purpose. In a moonscape of fallen pride, identity, and ambition, The anonymous saved something of the unsalvageable, Searchers with sandwiches and coffee in the toxic dust, Manna from Good Samaritans with unconditional gratitude. As the lungs struggled to take in air, The hearts of each participant enlarged, And found shelter in non-partisan synergy, Becoming a family of former strangers. The lesson of the lost was to stay loving and open-hearted, Not turn away and isolate from life and others, Even when the scars became unbearable, Their stolen affection remained a towering beacon from the ruins. © Stewart Stafford, 2021. All rights reserved.”

PtsdWorld Trade Center911Twin TowersGround ZeroFirst Responders911 AttacksWtc9 11 PoemGround Zero Syndrome
Author:Stewart Stafford
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“What happened?” Albert asked. Taylor looked at Sam. Sam said nothing. He stared. First at his own light, hovering in the air. Then at Taylor. He looked pale and almost frail. Like he was suddenly a much, much older person. “Kid was whipped,” Taylor said. “It looked like what happened to Sam.” Sam lowered his head and wrapped his hands behind his neck. He seemed to be trying to hold on to his head, pressing it hard like it might explode.”

ScaredShockedPtsdCouncilMeetingSam TempleAstrid EllisonAlbertTaylorWhipped
Book:Lies
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“There are two things a combat deployment offers which all of us strongly desire. The first, being purpose. Every morning we woke up and knew why we were there. It is immediate and unavoidable. Although, it is extreme and unpleasant, there is a comfort in that purpose. The second, is simplicity. We have one goal. There are relatively simple rules on how to accomplish it, and we understand that just about everything will go wrong. Pretty simple.”

MilitaryCombatPtsdDeployment
Book:Post-Deployment Wisdom For Those Expecting A Returning Service Member
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“Other nights I lie in bed and think about everything and anything, and the only thing I can feel is nothing. I think about the war and I feel nothing. I think about life and death, mine and everyone else’s, and I feel nothing. I think about myself and I don’t care if I live or die. On these nights, mortars go off and I won’t get out of bed. I’ll lie in bed as the bombs go off. I tell myself it doesn’t matter if I live or die, nothing matters—I like it when I feel nothing.”

WarDeathMilitaryPtsdIraq WarDeploymentMedic
Book:Mass Casualties: A Young Medic's True Story of Death, Deception, and Dishonor in Iraq
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“Soon I’ll no longer have to worry about death; now it’s life I have to worry about. It’s now time for me to be a man, and it’s the scariest thing I’ll ever do. It really scares me. It really scares me that I won’t have what it takes. That’s a scary thought.”

WarArmySoldierPtsdIraq WarDeploymentUs ArmyMedicRedeployment
Book:Mass Casualties: A Young Medic's True Story of Death, Deception, and Dishonor in Iraq
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“Sometimes I go into the hospital and have to do surgery just as the sleeping pills begin to kick in. I spend the rest of the night pinching myself and throwing cold water on my face. At night I tell myself it’s not worth it. I tell myself I hate the Army and wish I’d never joined. I curse the war on both sides, American and Iraqi. I wish everyone would just...die...so that I could go home.”

WarMilitarySurgeryPtsdIraq WarDeploymentUs ArmyMedic
Book:Mass Casualties: A Young Medic's True Story of Death, Deception, and Dishonor in Iraq
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“I knew that these people on their way to work or home or dinner had no idea what it was they were supporting. They did not have a clue as to what war was like. What it made people see, and what it made them do to each other. I felt as though I didn't deserve their support, or anyone's, for what I had done. No one should ever support the activities in which I had participated. No one should ever support the people who do such things. (...) They were uninformed but good people. The kind whose respect we would welcome if it was based upon something true. It was when we were around them that we had to hide the actual truth most consciously. It wasn't enough to not mention the war or being a veteran, because they'd bring it up. The civilians we were most anxious around, and therefore tended the most to avoid, were exactly those good citizens who thought they were helping us.”

LifeWarAmericaDeathSupportIraqPtsdDeployment
Book:Shade It Black: Death and After in Iraq
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“Yolanda Gampel utilizes an expanded concept of the "uncanny" to outline the results of violence: Those who experience such traumas are faced with an unbelievable and unreal reality that is incompatible with anything they knew previously. As a result, they can no longer fully believe what they see with their own eyes; they have difficulty distinguishing between the unreal reality they have survived and the fears that spring from their own imagination.”

DenialPtsdDisbeliefUnrealSelf DoubtTraumatic ExperiencesTraumatizedDerealizationTrauma Memories
Book:Contradictory Violence: Revolution and Subversion in the Caribbean
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“Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.”

HealingAbuseMental HealthAddictionMental IllnessDenialSurvivorChild AbuseDreadSubconsciousPtsdAlcoholismInsomniaAvoidanceDissociationAbuse SurvivorsNightmaresSurvivorsIncestHealing InsightsFragmentedTraumatic ExperiencesChildhood AbuseConscious AwarenessRationalizationMental DisorderTraumatizedPanic AttacksDissociative DisorderAlcohol AddictionSelf ProtectionChild RapeDissociative AmnesiaHealing From AbuseMinimizingFlashbackAbusive ParentsHealing AbuseTrauma MemoryDefense MechanismFlashbacksParental AbuseEffects Of Child AbuseMinimizationDenial Of AbuseTrauma MemoriesDenial Of Child AbuseTraumatic MemoriesAbusive ParentIntrusiveSadistic AbuseDenial Of IncestIncestuousPsychological DefenceBad ChildhoodIrrational FearsAbusive ChildhoodIntrusionsMinimizing IssuesDissociated AmnesiaCompulsionsCompulsive EatingFear Of TruthBody MemoriesCompulsive BehaviorCompulsive OvereatingSeemingly Inexplicable BehaviorSex Addition
Book:The Couple Who Became Each Other: Stories of Healing and Transformation from a Leading Hypnotherapist
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“The scientific study of suffering inevitably raises questions of causation, and with these, issues of blame and responsibility. Historically, doctors have highlighted predisposing vulnerability factors for developing PTSD, at the expense of recognizing the reality of their patients' experiences… This search for predisposing factors probably had its origins in the need to deny that all people can be stressed beyond endurance, rather than in solid scientific data; until recently such data were simply not available… When the issue of causation becomes a legitimate area of investigation, one is inevitably confronted with issues of man's inhumanity to man, with carelessness and callousness, with abrogation of responsibility, with manipulation and with failures to protect.”

TruthScienceSufferingHumanityResponsibilityPsychologyBlameTraumaPtsdPsychology QuotesAvoidanceInhumanitySociety DenialInhumanePosttraumatic Stress DisorderMinimization
Book:Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
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“The observer self, a part of who we really are, is that part of us that is watching both our false self and our True Self. We might say that it even watches us when we watch. It is our Consciousness, it is the core experience of our Child Within. It thus cannot be watched—at least by anything or any being that we know of on this earth. It transcends our five senses, our co-dependent self and all other lower, though necessary parts, of us. Adult children may confuse their observer self with a kind of defense they may have used to avoid their Real Self and all of its feelings. One might call this defense “false observer self” since its awareness is clouded. It is unfocused as it “spaces” or “numbs out.” It denies and distorts our Child Within, and is often judgmental.”

HealingSelf HelpTraumaTherapyPtsdDissociationChild DevelopmentDisassociation
Book:Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families
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“While a psychiatric diagnosis can serve a purpose in treatment plans, it should not become a tool to discredit a person's disclosure of abuse.”

Mental IllnessPtsdSurvivorsDisclosureDiscreditMental Health StigmaSurvivors Of AbuseAbuse SurvivorMental DisordersMental Illness StigmaPsychiatric DisordersDisclosing
Book:Violence and Abuse Issues: Cross-Cultural Perspectives for Health and Social Services
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“Conviction rates in the military are pathetic, with most offenders going free AND THERE IS NO RECOURSE FOR APPEAL! The military believes the Emperor has his clothes on, even when they are down around his ankles and he is coming in the woman's window with a knife! Military juries give low sentences or clear offender's altogether. Women can be heard to say “it's not just me” over and over. Men may get an Article 15, which is just a slap on the wrist, and doesn't even follow them in their career. This is hardly a deterrent. The perpetrator frequently stays in place to continue to intimidate their female victims, who are then treated like mental cases, who need to be discharged. Women find the tables turned, letters in their files, trumped up Women find the tables turned, letters in their files, trumped up charges; isolation and transfer are common, as are court ordered psychiatric referrals that label the women as lying or incompatible with military service because they are “Borderline Personality Disorders” or mentally unbalanced. I attended many of these women, after they were discharged, or were wives of abusers, from xxx Air Force Base, when I was a psychotherapist working in the private sector. That was always their diagnosis, yet retesting tended to show something different after stabilization, like PTSD.”

MilitaryArmyInjusticeSexismPtsdIntimidationAbuse Of PowerRape CultureBorderline Personality DisorderMilitary HistoryMisdiagnosisHarrassmentAbuse Of AuthorityMilitary RapePsychiatric AbuseMilitary PsychiatryEmotional InstabilityMilitary Sexual Trauma
Book:Conduct Unbecoming: Rape, Torture, and Post Traumatic Stress Disorder from Military Commanders
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“Research has also revealed that women who have developed PTSD in relation to early childhood sexual abuse often develop borderline personality disorder. Some severe cases will result in the development of dissociative identity disorder or depersonalization disorder. Patients who have been exposed to protracted and repeated sexual abuse may also develop schizophrenia simultaneously with PTSD.”

PtsdDissociative Identity DisorderChild Sexual AbuseSchizophreniaBorderline Personality DisorderDissociative DisordersDepersonalization
Book:Lessons Learned: The Anneliese Michel Exorcism: The Implementation of a Safe and Thorough Examination, Determination, and Exorcism of Demonic Possession
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“The SCID-D may be used to assess the nature and severity of dissociative symptoms in a variety of Axis I and II psychiatric disorders, including the Anxiety Disorders (such as Posttraumatic Stress Disorder [PTSD] and Acute Stress Disorder), Affective Disorders, Psychotic Disorders, Eating Disorders, and Personality Disorders. The SCID-D was developed to reduce variability in clinical diagnostic procedures and was designed for use with psychiatric patients as well as with nonpatients (community subjects or research subjects in primary care).”

Mental IllnessPtsdDissociative Identity DisorderEating DisordersDiagnosisDissociationAnxiety DisordersSchizophreniaMental DisorderDissociative DisorderBorderline Personality DisorderDissociative DisordersPosttraumatic Stress DisorderMisdiagnosisPersonality DisordersDdnosAcute Stress Disorder
Book:Interviewer's Guide to the Structured Clinical Interview for Dsm-IV Dissociative Disorders
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“Each of us lives with unseen but profoundly felt battles that are invisible to others. However, within those struggles lies the incredible power of resilience, a force that can help us triumph over any challenge. There is a possibility that the world would misinterpret us, but the perspective of others does not define our strength; instead, it is our refusal to give up. Beauty and tragedy can coexist—just as hope and the human spirit may.”

Life LessonsHopeMental HealthResilienceInner StrengthBest QuotesPtsdSchizophreniaAkathisiaDystonia
Book:Sex, Drugs, and Schizophrenia
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