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Ptsd Quotes

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Ptsd Quotes

“Some dissociative parts of the personality, living in trauma time, may experience the same emotion no matter the situation, such as fear, rage, shame, sadness, yearning and even some positive ones just as joy. * Other parts have a broader range of feeling. Because emotions are often held in certain parts of the personality, different parts can have highly contradictory perceptions, emotions, and reactions to the same situation.” * This explains many feelings, emotions, and doubts about the unknown haunting us at times. * Awareness and discovering the inner world may help, tremendously.”

EmotionsTraumaPtsdDissociative Identity DisorderDissociationDidmpd
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“Some dissociative parts of the personality, living in trauma time, may experience the same emotion no matter the situation, such as fear, rage, shame, sadness, yearning and even some positive ones just as joy.”

EmotionsTraumaPtsdDissociative Identity DisorderDissociationDidmpd
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“She doesn’t mean to make me feel like a freak, not on purpose. It’s when she says I’m drawn to you, because you’re a strong man, like Caleb. When she says I kissed you because sex is the way I’ve been conditioned to get my way, that it’s all psychological, and it’s all because Caleb fucked with my head. I can’t stand it. I can’t have everything I feel, reduced to a textbook description that fits me, and millions of other broken idiots. More than that, I can’t stand thinking that maybe…she’s right. Maybe I don’t really love Caleb, maybe my brain made it up so I wouldn’t kill myself or feel so scared and alone. Maybe I’ll accept that one day and I won’t be able to stop having nightmares. Maybe I’ll never trust another emotion I ever have again. Who’s going to love a girl like that, Reed? Who’s ever going to love a freak like me?” She collapsed onto her bed and rolled into a ball, crying and rocking.”

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Book:Seduced in the Dark
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“Trauma destroys the fabric of time. In normal time you move from one moment to the next, sunrise to sunset, birth to death. After trauma, you may move in circles, find yourself being sucked backwards into an eddy or bouncing like a rubber ball from now to then to back again. ... In the traumatic universe the basic laws of matter are suspended: ceiling fans can be helicopters, car exhaust can be mustard gas.”

TimeMental IllnessPtsdTraumatic ExperiencesMental DisorderTraumatizedVeteransTrauma SurvivorsPost Traumatic Stress DisorderMilitary QuoteTraumatic StressFlashbacksCombat PtsdMilitary PsychiatryMental Distress
Book:The Evil Hours: A Biography of Post-Traumatic Stress Disorder
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“The prediction of false rape-related beliefs (rape myth acceptance [RMA]) was examined using the Illinois Rape Myth Acceptance Scale (Payne, Lonsway, & Fitzgerald, 1999) among a nonclinical sample of 258 male and female college students. Predictor variables included measures of attitudes toward women, gender role identity (GRI), sexual trauma history, and posttraumatic stress disorder (PTSD) symptom severity. Using linear regression and testing interaction effects, negative attitudes toward women significantly predicted greater RMA for individuals without a sexual trauma history. However, neither attitudes toward women nor GRI were significant predictors of RMA for individuals with a sexual trauma history." Rape Myth Acceptance, Sexual Trauma History, and Posttraumatic Stress Disorder Shannon N. Baugher, PhD, Jon D. Elhai, PhD, James R. Monroe, PhD, Ruth Dakota, Matt J. Gray, PhD”

BeliefSexismPtsdRapeStereotypesRape CultureRape MythsSexual TraumaRape Victims
Author:Shannon N. Baugher
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“If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship.”

AngerPtsdAbuse SurvivorsSurvivorsSurvivors Of AbuseRepressed EmotionsSuppressed AngerLash OutSurvivors Abuse Survivors Rage
Book:The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
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“Years ago I had realized I was blaming myself for it. People and doctors would tell me it wasn't my fault, but I couldn't “BELIEVE” it! Then I was talking to my friend Kieran and he explained to me in a way that I could PERCEIVE that I was not at fault. No one else could ever do that before, though many tried. Many, many people had tried to tell me it wasn't my fault, but I was convinced it was my fault because I was trying to cheer up my dad.”

PsychologyDenialChild AbusePtsdPosttraumatic Stress DisorderCore BeliefsSelf BlameCognitive DistortionsSchema
Author:Robert Anthony
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“And that is why they let us down so badly. For us lads of eighteen they ought to have been mediators and guides to the world of maturity, the world of work, of duty, of culture, of progress - to the future. We often made fun of them and played jokes on them, but in our hearts we trusted them. The idea of authority, which they represented, was associated in our minds with a greater insight and a more humane wisdom. But the first death we saw shattered this belief. We had to recognize that our generation was more to be trusted than theirs. They surpassed us only in phrases and in cleverness. The first bombardment showed us our mistake, and under it the world as they had taught it to us broke in pieces.”

PtsdDisillusionmentLoss Of InnocenceCombat PtsdCognitive DistortionsWw I
Book:All quiet on the western front
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“...repeated trauma in childhood forms and deforms the personality. The child trapped in an abusive environment is faced with formidable tasks of adaptation. She must find a way to preserve a sense of trust in people who are untrustworthy, safety in a situation that is unsafe, control in a situation that is terrifyingly unpredictable, power in a situation of helplessness. Unable to care for or protect herself, she must compensate for the failures of adult care and protection with the only means at her disposal, an immature system of psychological defenses.”

TrustPersonalityTraumaBetrayalOverwhelmingChild AbusePtsdOverwhelmedCopingAbuse SurvivorsPowerlessnessTraumatic ExperiencesUnsafeTraumatizedOut Of ControlPost Traumatic Stress DisorderComplex PtsdUntrustworthyAbusive ParentsPosttraumatic Stress DisorderPersonality DisordersBetrayal TraumaDefense MechanismTerrifyingParental AbuseAbused ChildPsychological DefenceHelpelessness
Book:Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
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“Blame is a Defense Against Powerlessness Betrayal trauma changes you. You have endured a life-altering shock, and are likely living with PTSD symptoms— hypervigilance, flashbacks and bewilderment—with broken trust, with the inability to cope with many situations, and with the complete shut down of parts of your mind, including your ability to focus and regulate your emotions. Nevertheless, if you are unable to recognize the higher purpose in your pain, to forgive and forget and move on, you clearly have chosen to be addicted to your pain and must enjoy playing the victim. And the worst is, we are only too ready to agree with this assessment! Trauma victims commonly blame themselves. Blaming oneself for the shame of being a victim is recognized by trauma specialists as a defense against the extreme powerlessness we feel in the wake of a traumatic event. Self-blame continues the illusion of control shock destroys, but prevents us from the necessary working through of the traumatic feelings and memories to heal and recover.”

MemoriesEmotionsIllusionBlameMental HealthTraumaBetrayalMental IllnessShockControlPtsdPowerlessnessEmotional HealthVictimsVictimhoodTraumatic ExperiencesTraumatizedOut Of ControlVictimizationHigher PurposeVictim BlamingAffectPosttraumatic Stress DisorderBetrayal TraumaTraumaticSelf BlameTraumatic MemoriesHypervigilanceAffect RegulationPosttraumatic StressBetrayal BondTrauma VictimsBetrayal Trauma TheoryRegulate Emotions
Author:Sandra Lee Dennis
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“I did exactly what you told me to do, Nick. Didn't you tell me to just write the stupid book already? And that even doing the worst thing on the planet had to count for something? Well I can't think of anything worse than what I'm about to do, which is why I think you deserve an explanation. And maybe after you read it you'll realize why I don't have the hope that you have. The truth is this: We begin and end alone.”

LoveWarRomanceHurtRelationshipRegretSuicideGuiltPtsdHomecomingDeployment
Book:A Hard And Heavy Thing
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“Oh God, what do we do?" "Do?" Levi said, looking oddly triumphant, like his plans for the night had finally materialized, Like he had been hoping for some disaster like this to happen so he didn't have to be bored anymore. Like even a dying girl in his bathtub was better than calling his mother to confirm that his grandfather actually was dead, and that what he had heard on the answering machine wasn't a mere auditory hallucination. "We save her, of course.”

LoveWarHurtRelationshipRegretGuiltPtsdRemorseDeployment
Book:A Hard And Heavy Thing
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“It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution?”

LifeGovernmentTruthAmericaQuotesHopePoliticsGrowthHurtMemoriesJusticeHealingFamilyPowerUnited StatesGrowing UpViolenceCrimeYouthInspireAnxietyLivingSurvivalOvercomingPoliceSafetyQuoteSouthInjusticeCorruptionMemoirFighterHopefulControlSurvivorSouthernChild AbuseUnited States Of AmericaLaw EnforcementPowerlessPtsdDomestic ViolencePoliticiansSexual AbuseFamily RelationshipsRapeFamily DramaSurviveAnxiety DisordersJustice SystemViolence Against WomenArizonaSexual AssaultLawsDomestic AbuseRape CultureSexual ViolenceCrime And PunishmentPhysical AbusePanic AttacksLawmakersSurvivors Of AbuseRed TapePedophileRape SurvivorDomesticPowerful StoryHopeful HeartPanic AttackRape Of A ChildPost Traumatic StressAdvocatesRapedEnable AbuseAnxiety Attack
Book:Debbie.
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“The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit." If there ever was a way to sum things up, the story of my birth was it.”

LifeGovernmentTruthAmericaQuotesHopePoliticsGrowthHurtMemoriesJusticeHealingFamilyPowerUnited StatesGrowing UpViolenceCrimeYouthInspireAnxietyLivingSurvivalOvercomingPoliceSafetyQuoteSouthInjusticeCorruptionMemoirFighterHopefulControlSurvivorSouthernChild AbuseUnited States Of AmericaLaw EnforcementPowerlessPtsdDomestic ViolencePoliticiansSexual AbuseFamily RelationshipsRapeFamily DramaSurviveAnxiety DisordersJustice SystemViolence Against WomenArizonaSexual AssaultLawsDomestic AbuseRape CultureSexual ViolenceCrime And PunishmentPhysical AbusePanic AttacksLawmakersSurvivors Of AbuseRed TapePedophileRape SurvivorDomesticPowerful StoryHopeful HeartPanic AttackRape Of A ChildPost Traumatic StressAdvocatesRapedEnable AbuseAnxiety Attack
Book:Debbie.
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“John was still making comments regarding violent things that he shouldn't, but I hoped he was just being a big mouth. Nobody was going to listen to me anyway.”

LifeGovernmentTruthAmericaQuotesHopePoliticsGrowthHurtMemoriesJusticeHealingFamilyPowerUnited StatesGrowing UpViolenceCrimeYouthInspireAnxietyLivingSurvivalOvercomingPoliceSafetyQuoteSouthInjusticeCorruptionMemoirFighterHopefulControlSurvivorSouthernChild AbuseUnited States Of AmericaLaw EnforcementPowerlessPtsdDomestic ViolencePoliticiansSexual AbuseFamily RelationshipsRapeFamily DramaSurviveAnxiety DisordersJustice SystemViolence Against WomenArizonaSexual AssaultLawsDomestic AbuseRape CultureSexual ViolenceCrime And PunishmentPhysical AbusePanic AttacksLawmakersSurvivors Of AbuseRed TapePedophileRape SurvivorDomesticPowerful StoryHopeful HeartPanic AttackRape Of A ChildPost Traumatic StressAdvocatesRapedEnable AbuseAnxiety Attack
Book:Debbie.
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“The Bad-Moon Girls appear on days when Dad doesn't know what he is thinking, or even if he is thinking. Those days can weigh less than air or more than an ocean. He has blank thoughts without feelings, followed by heavy feelings without thoughts. Time means nothing. A minute ticks by in the same rhythm as an entire day. He can look at one thing for an hour without moving. He can see me or Victor without knowing we are in the room, peering at us as if we are underwater, moving in warped slow motion. After the nothingness, he wades through a stagnant lake with the moon reflected in it, waiting for the daylight to rinse it away. He almost drowns while time ticks on. The sky is filled with black milk. No stars. Two days can pass before he surfaces. Dad's brain-switch, the focusing thing the rest of us switch on to make things look better, is a bit buggered. Those are his words, not mine. The Bad-Moon Girls whisper evil in Dad's ear, the sort of women who would set their own mother on fire if there were no other way to light their cigarettes. The trouble is, they can follow. Just as we were setting off to Clacton last autumn, they hunted him down.”

FamilyDarknessDepressionMental IllnessPtsdCopingMood SwingsPost War Trauma
Book:Tying Down the Lion
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“Their manipulation is psychological and emotionally devastating – and very dangerous, especially considering the brain circuitry for emotional and physical pain are one and the same (Kross, 2011). What a victim feels when they are punched in the stomach can be similar to the pain a victim feels when they are verbally and emotionally abused, and the effects of narcissistic abuse can be crippling and long-lasting, even resulting in symptoms of PTSD or Complex PTSD.”

MarriageAbusePtsdNarcissist
Book:Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself
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“Riddle me this: We celebrate and praise evil ppl because we call ourselves giving grace to the changes that can possibly take place with them, as we invite them into high places- alter calls and pulpits …all the while condemning the people they have hurt and destroyed along the way, for speaking about and sharing the pain and trying to rewrite their trauma story. Where’s their grace? And where’s their celebration for overcoming?”

RelationshipsMarriageGraceSurvivalMercyAbuseTraumaAuthorSurvivorPtsd
Author:Niedria Kenny
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“They're not going to bother me tonight. They won't denigrate my efforts, or ridicule anything that's mine, won't roll their eyes, or correct me, or cut me short and leave the room. They won't burden, or overwork me, or heap upon me responsibilities that are theirs. And, no more than they are doing, they won't intrude on my privacy, try to embarrass me or make me uncomfortable. Plus, they seem pretty far beyond hurting each other.”

MenFightingFearMarriageAbuseDatingObligationManipulationPtsdAbusive Relationships
Book:Why Did I Ever
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“The disappearance of medial prefrontal activation could explain why so many traumatized people lose their sense of purpose and direction. I used to be surprised by how often my patients asked me for advice about the most ordinary things, and then by how rarely they followed it. Now I understood that their relationship with their own inner reality was impaired. How could they make decisions, or put any plan into action, if they couldn't define what they wanted or, to be more precise, what the sensations in their bodies, the basis of all emotions, were trying to tell them?”

PsychologyDepressionTraumaApathyPtsdNeuroscience
Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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“But veteran lawmakers torn apart by PTSD don't have a choice about being Exhibit A in the case against Washington politics. When you see what can happen to a page or a junior congressman, it passes on in a very real way, not in a history-class sense, that reality of what political power really is, .. Who are we to impose this emotional albatross on public servants? As a nation, we pretend to elect our leaders. It seems unjust to make them a special class to suffer for our sins over wrongheaded laws, or pay a continuing emotional price for securing their future careers.”

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Author:Leon Kass
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