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Exercise Quotes

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Exercise Quotes

“If all other risk factors are normal, and you exercise moderately, your risk of having high CRP is one in 2000, .. A person who is a little overweight, with blood fats and cholesterol a little elevated, maybe with a little bit of high blood pressure -- we didn't used to think that having several of these little risk factors were a big deal. But it is. These little risk factors add up in a way that is worse for you than one big risk factor.”

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Author:Bill Vaughan
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“If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!”

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Author:Bill Pearl
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“Frank W. Woolworth once told me that the turning-point in his career did not come until he was thrown flat on his back by illness. He was sure that his business would go to pieces during his long, enforced absence. Instead, he discovered that he had in his employ men who could overcome difficulties when given power to exercise initiative. After that Woolworth left many problems and difficulties to be solved by subordinates and turned his attention to big things.”

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Author:B. C. Forbes
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“Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not letting myself get too hungry, not letting myself get too cold (I'm a person who is always cold), made a big difference. Partly because I felt happier, partly because feeling physically comfortable makes it easier to keep other difficult happiness-boosting resolutions like biting my tongue.”

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Author:Gretchen Rubin
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“It is imperative to exercise over big business a control and supervision which is unnecessary as regards small business. All business must be conducted under the law, and all business men, big or little, must act justly. But a wicked big interest is necessarily more dangerous to the community than a wicked little interest. 'Big business' in the past has been responsible for much of the special privilege which must be unsparingly cut out of our national life.”

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Book:Progressive Principles: Selections from Addresses Made During the Presidential Campaign of 1912
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“I found during the course of my political career on the national scene there's a point where the vanity burns away and you've had your fill of your name in the papers, or big adoring crowds, or the exercise of power. And for me that happened fairly quickly. And then you are really focused on: What am I going to get done with this strange privilege that's been granted to me? How do I make myself worthy of it?”

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Author:Barack Obama
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“I'm talking of the idea, basically very widespread in America, that the less government the better, which is obviously being used to the advantage of the big corporations, but none-the-less has very radical implications. The idea of a people that exercises a great deal of federalist or confederalist control, the ideal of a grass-roots type of democracy, the idea of the freedom of the individual which is not to get lost in the mazes of anarcho-egotism à la Stirner, or for that matter right-wing libertarianism.”

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Author:Murray Bookchin
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