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Health Quotes

“It takes practice, feeling happy about the ever enfolding events of life, and, because of all the conditioning we have undergone before this, it may be very difficult to make the change, but if we take the saying to heart and practice it, as the days unfold we will find ourselves living ever happier lives, smiling more, and finally, laughing more.”

LifeWisdomHappinessHealthSmileHappyChris PrentissWu WeiI Ching
Book:I Ching Wisdom: More Guidance from the Book of Answers
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“But the shock wears off, more quickly for some, but eventually for most. Fast food and alcohol are seductive, and I didn’t fight too hard. Your old routine is easy to fall back into, preferences and tastes return. It’s not hard to be a fussy, overstuffed American. After a couple of months, home is no longer foreign, and you are free to resume your old life. I thought I did. Resume my old life, that is. I was wrong.”

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Book:The Long Walk: A Story of War and the Life That Follows
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“Every man whose tastes have been allowed to develop in wrong directions, or in whom the best tastes have failed of higher perfection, loses thereby from the inner joy and outer value of his whole life. Every good taste is a source and guarantee of happy healthy hours and days, and thus of the enrichment and elevation of life. A reasonable capacity to appreciate music and art quite suffices to enrich life and exercise a wholesome influence upon character. The taste for good reading is inseparable from a taste for good thinking.”

ThinkingLifeArtCharacterHappinessJoyReadingMusicInfluenceHealthFailureExercisePerfectionValueAppreciationGood
Author:Edward O. Sisson
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“The more you think of what is right, the more you tend to make every action in your mind right. The more you think of the goal you have in view, the more life and power you will call into action in working for that goal. The more you think of your ambition, the more power you will give to those faculties that can make your ambitions come true. The more you think of harmony, of health, of success, of happiness, of things that are desirable, of things that are beautiful, of things that have true worth, the more the mind will tend to build all those things in yourself, provided, of course, that all such thinking is subjective.”

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Author:Christian D. Larson
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“We are neither young nor old. The Infinite can neither begin nor can it end. This is the inherent nature of our life force. To free ourselves from the limitations of both youth and age is to encompass a journey full of adventure, growth, success, fulfilment, and surprising achievements. If we do not limit ourselves with notions of age then we will find that life will oblige by also disregarding the normal limitations of certain age groups. We will be attractive to others because, far from being a burden, we will have something worthwhile and valuable to offer others all through the blossoming years.”

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Book:Dance: A Spiritual Affair
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“I believe in not trying to control things that are out of my control or none of my business.”

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Book:The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
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“I believe there are only three businesses: my business, other people's business, and God's business.”

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Book:The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
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“I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.”

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Book:The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
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“In my experience, stress is the cause of all injury and pain.”

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Book:The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
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“A woman's body is a sacred temple. A work of art, and a life-giving vessel. And once she becomes a mother, her body serves as a medicine cabinet for her infant. From her milk she can nourish and heal her own child from a variety of ailments. And though women come in a wide assortment as vast as the many different types of flowers and birds, she is to reflect divinity in her essence, care and wisdom. God created a woman's heart to be a river of love, not to become a killing machine.”

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Book:Rise Up and Salute the Sun: The Writings of Suzy Kassem
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“Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less.”

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Book:Aligned With Christ
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“To feel aroused is to feel alive. Having great sex is like taking in huge lungfuls of fresh air, essential to your body, essential to your health, and essential to your life.”

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Book:Naked and Sexual
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“Human dietary variation, including our ability to intensify carbohydrate-rich resources, is known to be a key evolutionary strenght. Diet and environment are key drivers of our evolutionay past, and a transition to agriculture among many populations worldwide has had far-reaching implications for our foodways and health.”

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Book:Palaeopathology and Evolutionary Medicine: An Integrated Approach
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“Like everything else in life, we should eat consciously. We should learn to listen to our body about what to eat and how much – not too much, not too little, the foods which will not strain or poison our system. If the channel of communication is clear between our body and mind, it will tell us what we need for our body type, age, and level of activity while taking into account any health issues or changed circumstances which affect our metabolism. We can still treat ourselves with things we love, but we should do so in honest moderation and with awareness. Eating what is right for our individual system keeps our body healthy and active, and our mind awake and alert.”

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Book:Touched by Love
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“If we would like a long and productive life, we must take special care of the vehicle God gave us to move around in while we are here. Abuse, neglect, and lack of maintenance will come back to repay us with pain, lethargy, dysfunction, and, of course, a shorter-than-possible lifespan. Further, from a spiritual perspective, it is difficult for us to pay attention to our consciousness-evolution if we are plagued with physical discomfort. When the body is comfortable and silent, we can more easily put our attention on higher pursuits.”

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Book:Touched by Love
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