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Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

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Mindfulness Quotes

“Sometimes it's important to dare to dream - small or big - like Mandela, Gandhi, Winfrey, Obama, Malala and Dr King. From Einstein to Hawking - the skies no limit. From Ali to the Williams sisters - through trials and talent find the champions within. Like my mother did to raise great kids. Like the one or many who run with this. Like the unsung heroes in every city and village. Like the kind of heart and selfless healers. Like every act of kindness you ever did and received. Like the human spirit beyond class, colour and creed. Like every soul who has raised our consciousness. From one to all - love IS all we have and need.”

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Author:Rasheed Ogunlaru
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“Happiness is not a thing - it is a feeling; a way of joyful living and being. It comes from inner fulfilment and appreciating the world you live in.”

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Author:Rasheed Ogunlaru
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“The societal preaching and creation wherein many people try to rationalize evil intentions and actions by making them appear noble and beneficial; that pursuit of power and wealth is the persecution of truth, justice, and love; that society is centered around selfishness and greed, having and consuming, instead of principles of love, respect, and integrity; that fame is an admirable quality, even if often not based on real achievements; that virtue means obedience, even if wrong, is all adversely impacting human inner being and existence as authentic and loving.” — from AUTHENTIC SELF-LOVE (2017)”

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Book:Authentic Self-Love: A Path to Healing the Self and Relationships
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“If we are stretching to live wiser and not just smarter, we will aspire to learn what love means, how it arises and deepens, how it withers and revives, what it looks like as a private good but also a common good. I long to make this word echo differently in hearts and ears—not less complicated, but differently so. Love as muscular, resilient. Love as social—not just about how we are intimately, but how we are together, in public. I want to aspire to a carnal practical love—eros become civic, not sexual and yet passionate, full-bodied. Because it is the best of which we are capable, loving is also supremely exacting, not always but again and again. Love is something we only master in moments.”

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Book:Becoming Wise: An Inquiry into the Mystery and Art of Living
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“Sometimes you have to give up on people. Not because you don't care but because they don't. A person's actions will tell you everything you need to know. Love yourself enough to say goodbye to those who don't make time for you or don't know how to love you back. Let go of what hurts, even if it hurts to let go." ~ Jennifer Green”

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Book:Winning While Losing: The Upside of Heartbreak
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“There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone. (…). Make sure that you are not trying to help anybody else or the planet. Rather, you are simply holding them in awareness, honoring them, wishing them well, opening to their pain with kindness and compassion and acceptance.”

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Book:Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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“Interlaken Get a running start. Catch a good wind, he said: Be a good bird. I thought him German as his hand did the wave––tumult of syllables, the ocean. A gust carried us from the top of a ridge to where land helixes hug vague bodies of water, pebbled pastures skimming treelines across the range littered with wildflowers. Winds lilted: It’s not your day to go, as I watched clouds blush vermillion, flying in tandem as a crow does over reservoirs and glacial gorges. That high up, I thought maybe we could fall in love, full of pomp and spectacle, but he was a stranger, and to him, I was strange; possibly ugly. Everyone peddles timing––the random alchemy of abutting molecules––though I’ve grown weary of waiting. Stillness is the danger. So I spread out my arms, carved ciphers into ether while a choir could be heard along the nave where winding trails scissor the basin. Spiraling downward, I mouthed a new prayer, knelt in air for deliverance, morphing into needle of a compass, unbeholden to a place inhospitable: the mind. The mind bent on forgetting: I was blown wide open.”

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Author:Su Hwang
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