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Shame Quotes

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Shame Quotes

“I believe one of our souls' major purposes is to know, love, and express our authentic selves. To live the life and be the person we were created to be. However, our true selves only emerge when it's safe to do so. Self-condemnation, shame, and guilt send your true nature into hiding. It's only in the safety of gentle curiosity, encouragement, and self-love that your soul can bloom as it was created to do.”

“He ["the male"] is trapped in a twilight zone halfway between humans and apes, and is far worse off than apes, because he is, first of all, capable of a large array of negative feelings that the apes aren't - hate, jealousy, contempt, disgust, guilt, shame, disgrace, doubt - and, secondly, he is aware of what he is and isn't.”

“From the perspective of the one committing suicide, his or her act can be one of the most perverse forms of moral manipulation, as it abandons those left behind to their shame, guilt, and grief. Suicide is something like a metaphysical "I gotcha!" It is often an attempt to kill or wound others.”

“There is seemingly no biological benefit to acting with conscience; if there were, only moral individuals would survive and procreate. Sadly, we know that's not true. The benefit of conscience is that you won't suffer guilt (private) or shame (public), and that by your own self-imposed definition, you are a moral human, a special kind of animal who takes unique pride in elevating him/herself above the termites.”

“Our life is so short that every time I see my children, I enjoy them as much as I can. Whenever I can, I enjoy my beloved, my family, my friends, my apprentices. But mainly I enjoy myself, because I am with myself all the time. Why should I spend my precious time with myself judging myself, rejecting myself, creating guilt and shame? Why should I push myself to be angry or jealous? If I don't feel good emotionally, I find out what is causing it and I fix it. Then I can recover my happiness and keep going with my story.”

“Natural Giving: Anything we do in life which is not out of that energy, we pay for and everybody else pays for. Anything we do to avoid punishment, everybody pays for. Everything we do for a reward, everybody pays for. Everything we do to make people like us, everybody pays for. Everything we do out of guilt, shame, duty, or obligation, everybody pays for.”

“The difference between guilt and shame is very clear--in theory. We feel guilty for what we do. We feel shame for what we are. A person feels guilt because he did something wrong. A person feels shame because he is something wrong. We may feel guilty because we lied to our mother. We may feel shame because we are not the person our mother wanted us to be.”

“Are we bereft of citizenship because we are mothers, wives and daughters of a mighty people? Have women no country--no interests staked in public weal--no liabilities in common peril--no partnership in a nation's guilt and shame?”

“Any guilt about food, shame about the body, or judgment about health are considered stressors by the brain and are immediately transduced into their electrochemical equivalents in the body. You could eat the healthiest meal on the planet, but if you’re thinking toxic thoughts the digestion of your food goes down and your fat storage metabolism can go up. Likewise, you could be eating a nutritionally challenged meal, but if your head and heart are in the right place, the nutritive power of your food will be increased.”

“An older child, one who possesses a conscience, will be troubled with self-reproaches and feelings of shame for his naughtiness, even if he is not discovered. But our two-year-olds and our three-year- olds experience guilt feelings only when they feel or anticipate disapproval from the outside. In doing this, they have taken the first steps toward the goal of conscience, but there is a long way ahead before the policeman outside becomes the policeman inside.”

“What we call real estate - the solid ground to build a house on - is the broad foundation on which nearly all the guilt of this world rests.”

“We live in a society where we're not taught how to deal with our weaknesses and frailties as human beings. We're not taught how to speak to our difficulties and challenges. We're taught the Pythagorean theorem and chemistry and biology and history. We're not taught anger management. We're not taught dissolution of fear and how to process shame and guilt. I've never in my life ever used the Pythagorean theorem!”

“The best definition I've heard is that guilt is about what you've done, shame is about who you are. If something's out of my control, I don't feel shame about it, because what could I have done? If you're guilty, you can at least try to atone for it or make it better or not do it again. If it's who you are, you can't do much about it except change yourself, and that's pretty hard.”

“I can't say anything other than the fact that I feel a range of emotions including guilt, shame, sadness, betrayal, freedom and appreciation for those who have stood by me, been tough on me, and have taken the time to understand that there is a deeper story and not to believe everything they read in the newspapers.”

“Without a sense of the shame or guilt of his or her action, the child will only be hardened in rebellion by physical punishment. Shame (and praise) help the child to internalize the parent's judgment. It impresses upon the child that the parent is not only more powerful but also right. Like the Puritans, Locke (in 1690), wanted the child to adopt the parent's moral position, rather than simply bow to superior strength or social pressure.”

“I think there's a lot of shame in American race relations. There's a lot of suppressed guilt that lashes itself out still. I see that all the time, and whereas opposed to sort of trying to address the issue in an up-front way, they're attacking and thus perpetuating the problem thinking that they're being sophisticated and post-racial, when, in fact, they're being completely regressive.”

“Despite their differences, pride, shame, and guilt all activate similar neural circuits, including the dorsomedial prefrontal cortex, amygdala, insula, and the nucleus accumbens. Interestingly, pride is the most powerful of these emotions at triggering activity in these regions - except in the nucleus accumbens, where guilt and shame win out. This explains why it can be so appealing to heap guilt and shame on ourselves - they're activating the brain's reward center.”

“FAQ regarding my book were not about my use of commas or how the images went berserk, but about the political situation in Bosnia, about guilt and shame, about victims and perpetrators, about reasons, arguments and beliefs that led to the conflict in the first place, etc. All of this needed and still needs answering and ongoing discussions, but I mostly felt overwhelmed and unqualified to articulate anything worth more than personal experiences of the siege, of fear and refuge - all the things which I wrote about anyway.”

“That's part of what I touch on in my [UN] speech - when assaults happen on women and girls in these fragile countries, in these places of crisis, there isn't the psychosocial support. There aren't counseling services. It's not in a lot of cultures to explicitly talk about things that maybe have happened to the body. So, repression of emotion, and shame, and guilt is something that really needs to be handled in humanitarian crises.”

“It was a good script [Something New]. We have not seen an interracial issue dealt with from a black woman and white man's perspective in this way. And, usually, it's a black man, white woman. I loved the fact that it wasn't about the couple being against the world or the couple against the family. I loved the fact that it was her dealing with her own prejudices that came up, her own guilt, her own shame and embarrassment about what her peers thought.”

“When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.”

“A false identity is any lie that contradicts our God-given identities through Scripture. These false identities can be created by ourselves because of sin in our lives, choices made, or wrong turns taken and the regret, guilt, and shame that follows. Other false identities are handed to us by outside sources, maybe a damaging word spoken to us by someone or a childhood of abuse. However, not all false identities are negative on the surface, such as successful, attractive, wealthy, athletic, or talented. But even those identities can become false when we place too much of our weight on them.”

“People grow up learning to be silent about their sexuality, so where are they going to learn to talk about it when they are in a relationship? Shame, guilt, ignorance, reservation, prudishness, all kinds of different cultural systems and social stereotypes shroud sexuality in secrecy and in silence. And there's the romantic notion. "If I say in the beginning, that I am missing something, you are instantly going to think that means you are not enough."”