Best exercise & powerful Quotes | Short & Famous Sayings

“Exercise is the single most powerful tool you have to optimize your brain function…exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems.”

Problem Ability Powerful Brain Exercise Tools Function Impact Mental Health Profound Treatment Most Powerful Cognitive Psychiatric Brain Function

Author:John Ratey

“Attention is the most powerful tool of the human spirit. We can enhance or augment our attention with practices like meditation and exercise, diffuse it with technologies like email and Blackberries, or alter it with pharmaceuticals. In the end, though, we are fully responsible for how we choose to use this extraordinary tool.”

Humans Ends Use Spirit Powerful Attention Practice Technology Focus Meditation Exercise Tools Responsible Extraordinary Most Powerful Email Human Spirit Blackberries

Author:Linda Stone

“I still believe that, in the long run, the aggregate of the decisions of individual businessmen, exercising individual judgment in a free economy, even if often mistaken, is likely to do less harm than the centralized decisions of a Government; and certainly the harm is likely to be counteracted faster. As I said earlier in this debate, our economic medicine may be painful but it is fast and powerful because it can act freely.”

“Together we are stronger, our voices louder, and the synergy of our actions more powerful. Together we can prevail on the Navy to put commonsense safeguards in place, like requiring its ships to avoid the most sensitive marine mammal habitats and to stop their training exercises during peak migrations.”

Action Together Voice Powerful Exercise Training Stronger Ships Sensitive Navy Marine Our Actions Migration Habitat Mammals Synergy Together We Can

Author:Pierce Brosnan

“This independent Negro movement is able to intervene with terrific force upon the general social and political life of the nation, despite the fact that it is waged under the banner of democratic rights ... [and] is able to exercise a powerful influence upon the revolutionary proletariat, that it has got a great contribution to make to the development of the proletariat in the United States, and that it is in itself a constituent part of the struggle for socialism.”

“Observation is like a muscle. It grows stronger with use and atrophies without use. Exercise your observation muscle and you will become a more powerful decoder of the world around you.”

World Use Grows Powerful Exercise Stronger Observation Muscles Atrophy

Book:What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People

Source: What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People

“The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a moment off your computer, put on your tennis shoes, hop outside and help them start their game and run off some energy.”

Knows Play Moments Helping Running Kids Games Energy Powerful Exercise Computer Shoes Tennis Hops Tennis Shoes

Author:Summer Sanders

“The exercise of power is determined by thousands of interactions between the world of the powerful and that of the powerless, all the more so because these worlds are never divided by a sharp line: everyone has a small part of himself in both.”

World Leadership Lines Powerful Power Hero Exercise Determined Unhappy Divided Heroic Interaction Powerless Small Parts

Author:Vaclav Havel

“Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.”

Thinking Should Mind Believe Body Care Powerful Our Lives Exercise Responsible Mind And Body

Book:Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

Source: Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

“The absence of effective State, and, especially, national, restraint upon unfair money-getting has tended to create a small class of enormously wealthy and economically powerful men, whose chief object is to hold and increase their power. The prime need is to change the conditions which enable these men to accumulate power which is not for the general welfare that they should hold or exercise. We grudge no man a fortune which represents his own power and sagacity, when exercised with entire regard to the welfare of his fellows.”

Source: The Complete Works of Theodore Roosevelt

“Balance is a tricky thing. I love my work and that helps. And I work a lot. So I spend a fair amount of time trying to make sure I'm taking time off, exercising, meditating and things like that. I also have a powerful support team (including my partner, Kelley) to keep me grounded. I don't always feel like I have the balance I want, but I have awareness about it, which I think is key.”

Thinking Want Feels Trying Helping Powerful Support Team Awareness Keys Amount Balance Exercise Fairs Including Partners Take Time Grounded Tricky Meditating Things I Love Time Off

Author:Steven C. Harper

“Life is all about choices. Today, show compassion for others, think powerful thoughts, and exercise self control.”

Thinking Self Shows Today Life Is Choices Leadership Powerful Compassion Exercise Self Control Compassion For Others Powerful Thoughts

Author:Bradford Winters

“We've just gone through this period of years where the players in the game were at least written about as being a Democratic administration, establishment Republicans, and then the rabble-rousing radicals of the tea party. And it was like a three-way negotiation between them. But we are going to enter an era where there's a physical, powerful, vibrant progressive movement that will, I think, be able to exercise power in the same way as the right-wing and the right does.”

“Regular exercise is one of the most powerful ways to grow younger and live longer.”

Way Grows Powerful Exercise Most Powerful Regular Exercise

Author:Deepak Chopra

“We've long known that firms can pay higher wages if they spend less on workplace safety enhancement. Libertarians ask, "If a worker is willing to accept higher wages in return for his agreement to exercise greater caution while performing his job, why should the government prevent him from making that choice?" It's a rhetorically powerful question, yet it overlooks the fact that the agreement in question will have adverse effects on others.”

“There are estimates that we daily walked for 10 - 20 kilometers for hundreds of thousands of years. The world's best problem solving machinery grew up under conditions of consistent, strenuous physical activity. It makes sense that when we don't recreate the environments in which the organ was forged, we get a loss of function. And that when we do restore those environments, we get that function back. The effects of aerobic exercise on executive function skills is a powerful empirical example of this idea.”

“Imagination grows by exercise, and contrary to common belief, is more powerful in the mature than in the young.”

“My message is: You don't have to give up being popular, fun, or fashionable in order to be smart; they can go hand and hand. Doing math is a great way to exercise your brain; being smart is going to make you more powerful in life.”

Way Giving Hands Order Fun Powerful Brain Exercise Giving Up Messages Smart Math Fashionable Being Smart Being Popular

Author:Danica McKellar

“Nothing happens until something moves.”

Inspiration Happens Action Moving Powerful Acting Exercise Physics Nothingness Inertia

Author:Albert Einstein

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