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Shame Quotes

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Shame Quotes

“Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame fuels ongoing fear, and our fear fuels more shame. The very fact that we feel fear seems to prove that we are broken or incapable. When we are trapped in trance, being fearful and bad seem to define who we are. The anxiety in our body, the stories, the ways we make excuses, withdraw or lash out—these become to us the self that is most real.”

“But all I feel is impatience, fury for the opposition I anticipate and the lies I'm going to have to tell to make it happen, and frustration that I can't even take a walk without them sending someone to hover. Attack me," she said. "I beg your pardon, Lady Queen?" "You should attack me, and we'll see what he does. He's probably quite bored--it'll be a relief to him." "Mightn't he run me through with his sword?" "Oh." Bitterblue chuckled. "Yes, I suppose he might. That would be a shame." "I'm gratified that you think so," said Giddon dryly.”

“Drink up, boys, drink up and don’t worry, if we finish this bottle we’ll go down and buy another one. Of course, it won’t be the same as the one we’ve got now, but it’ll still be better than nothing. Ah, what a shame they don’t make Los Suicidas mezcal anymore, what a shame that time pases, don’t you think? what a shame that we die, and get old, and everything good goes galloping away from us.”

“Most of our difficulties, our hopes, and our worries are empty fantasies. Nothing has ever existed except this moment. That's all there is. That's all we are. Yet most human beings spend 50 to 90 percent or more of their time in their imagination, living in fantasy. We think about what has happened to us, what might have happened, how we feel about it, how we should be different, how others should be different, how it's all a shame, and on and on; it's all fantasy, all imagination. Memory is imagination. Every memory that we stick to devastates our life.”

“There would be nothing I could do to you that would harm you more than what you're already doing to harm yourself...You are never going to amount to anything. You will always be the worthless muck people scrape from their shoes. You only get one life and you are wasting yours. That's a terrible shame. I doubt you will ever know what it is to be truly happy, to achieve anything of worth, to have genuine pride in yourself. You bring it all on yourself, and I could do no worse to you.”

“Homophobia and the closet are allies. Like an unhealthy co-dependent relationship they need each other to survive. One plays the victim living in fear and shame while the other plays the persecutor policing what is ‘normal’. The only way to dismantle homophobia is for every gay man and lesbian in the world to come out and live authentic lives. Once they realise how normal we are and see themselves in us….the controversy is over.”

“The future was uncertain, absolutely, and there were many hurdles, twists, and turns to come, but as long as I kept moving forward, one foot in front of the other, the voices of fear and shame, the messages from those who wanted me to believe that I wasn't good enough, would be stilled.”

“When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.”

“If you are in the closet and fall in love with someone of the same gender, it doesn't automatically remove the shame and fear that's kept you locked away. The love you are experiencing encourages you to face the reality that this is who you really are and also has the power to set you free. The richness, beauty and depths of love can only be fully experienced in a climate of complete openness, honesty and vulnerability. Love, the most powerful of human emotions, is calling you to freedom and wholeness.”

“I can see her clearly, standing on the rock beside Peg Gratton, unflinching before Eaton and the rest of the race committee. I can't remember when I've been that brave, and it shames me. The truth is, I feel myself being fascinated and repelled by her; She's both a mirror of myself and a door to part of the island that i'm not. It's like when the mare goddess looked into my eye; I felt that there was a part of myself that I didn't know.”

“There is no shame in loving. If your septons say there is, your seven gods must be demons. In the isles we know better. Our gods gave us legs to run with, noses to smell with, hands to touch and feel. What mad cruel god would give a man eyes and tell him he must forever keep them shut, and never look at all the beauty in the world? Only a monster god, a demon of the darkness.”

“Shame usually follows a pattern—a cycle of self-recrimination and lies that claims life after life. First, we experience an intensely painful event. Second, we believe the lie that our pain and failure is who we are—not just something we’ve done, or had done to us—and we experience shame. And finally, our feelings of shame trap us into thinking that we can never recover—that, in fact, we don’t even deserve to.”

“There is no shame in being hungry for another person. There is no shame in wanting very much to share your life with somebody.”

“I do not view suicide as wicked, just terribly sad. There is only one death, but it is like a stone cast into a pond - the ripples stretch far. Such an act must leave a burden of sorrow, guilt, shame and confusion on an entire family. A natural death, such as my father suffered, is hard enough to deal with. A decision to end one's life must be still more devastating for those left behind. I cannot imagine the degree of hopelessness someone must feel to contemplate such an act.”

“It is vain to think that any weariness, however caused, any burden, however slight, may be got rid of otherwise than by bowing the neck to the yoke of the Father's will. There can be no other rest for heart and soul than He has created. From every burden, from every anxiety, from all dread of shame or loss, even loss of love itself, that yoke will set us free.”

“If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.”