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Stress Quotes

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Stress Quotes

“There is more to life than increasing its speed.”

“Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.”

“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.”

“In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.”

“The greatest weapon against stress is our ability to choose one thought over another.”

“One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.”

“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.”

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.”

“Stress is an ignorant state. It believes that everything is an emergency.”

“If people concentrated on the really important things in life, there'd be a shortage of fishing poles.”

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”