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Abuse Survivors Quotes

Browse 242 quotes about Abuse Survivors.

Abuse Survivors Quotes

“I  am  a  woman  who  can  say  I  am  enough  and  I  am worthy.  I  found  myself  by  helping  others  in  the  midst of  my  own  pain.  We  can  only  give  ourselves  over  to Him  without  borders,  and  without  holding  back,  just like  I  am  each  day  asking  Him  for  direction  and  for strength.  When  I  look  at  the  women  in  the  Bible, Tamar  seduced  her  husband’s  father  and  got pregnant  with  his  child,  Rehab  was  a  prostitute, Bathsheba  cheated  on  her  husband  and  had  a child  by  David  and  Mary  Magdalene  was  an adulterous  woman,  yet  Jesus  looked  into  their  souls and  gave  them  a  powerful  story,  that  still  today can  be  an  example  to  us  all.”

“To psychotherapists, I say, don't just leave us abandoned because you think you don't know enough to help us, or because the world doesn't believe in what we went through, or because our trauma is too awful to hear about.”

“Lies that cause survivors to deny or recent abuse memories and experiences ⸱ The alters who are designated to live in the "real world,” going to school or college and holding jobs while interacting with others in adulthood, are trained, usually at home by parents, to disbelieve any memories that might come up. ⸱͏ Children are taught to believe that they got the idea that they were abused from something they read or saw on television or from someone else’s experience or from a therapist. (This is a basic argument of those who attempt to discredit these experiences in the public eye and among professionals.) ⸱ Children are also taught that if they experience flashbacks of awful abuses, those must be dreams or imagination or signs that they are crazy. Nothing bad really happened to them”

“Cassian titled his head to the side at her silence. 'What is it?' 'Would you train non-Illyrian females?' 'I'm training you, aren't I?' 'I mean, would you consider...' She didn't know how to elegantly phrase it, not like silver-tongued Rhysand. 'The priestesses in the library. If I invited them to train with us here, where it's private and safe. Would you train them?' Cassian blinked slowly. 'Yes. I mean, of course, but...' He winced. 'Nesta, many of the females in the library do not want to be- cannot stand to be- around males again.' 'Then we'll ask one of your female friends to join. Mor or anyone else you can think of.' 'The priestesses might not even be able to stomach having me present.' 'You'd never hurt anyone like that.' His eyes softened slightly. 'It's not about that for them. It's about the fear- the trauma they bear. Even if they know I'd never do that to them, I might still drag up memories that are incredibly difficult for them to face.' 'You said this training would help me with my... problems. Perhaps it could help them. At the very least give them a reason to get outside for a bit.' Cassian watched her for a long moment. Then he said, 'Whoever you can get up here with us, I'll gladly train. Mor's away, but I can ask Feyre-' 'Not Feyre,' Nesta hated the words. The way his back stiffened. She couldn't look at him as she said, 'I just...' How could she explain the tangle between her and her sister? The self-loathing that threatened to consume her every time she looked at her sister's face? 'All right,' Cassian repeated. 'Not Feyre. But I need to give her and Rhys a heads-up. You should probably ask Clotho for permission, too.' A warm hand clasped her shoulder and squeezed. 'I like this idea, Nes.' His hazel eyes shone bright. 'I like it a lot.' And for some reason, the words meant everything.”

“Most survivors are cope-aholics, people who cope with whatever is thrown at them without reliance on others. They do not seek sympathy for their pain and feel undeserving if it is offered. They are especially adverse to sympathy from others.”

“Many survivors struggle to believe the abuse happened. They don’t want to believe it. It’s too painful to think about. They don’t want to accuse family members or face the terrible loss involved in realizing “a loved one” hurt them; they don’t want to rock the boat.”

“Some survivors can be wary of most people, yet blinded by compassion toward fellow survivors or others who suffer — or who pretend to suffer, or exaggerate their sufferings, in order to take advantage of the survivor. Some survivors overidentify with other survivors, not realizing that even if someone was traumatized or suffers in a similar way, it doesn’t necessarily mean that person is honest. Being either overly suspicious or overly trusting can create problems with a partner who is able to judge the sincerity of others more realistically.”

“Finally, I found that as a result of my abusive childhood I had developed the ability to deny my feeling, intuitive self. As a child this ability kept me alive. I was powerless, small & inexperienced. It was critical that I behave according to expectations--that I not resist my father's violence, that I cast my eyes downward in a posture of guilt, & that I accept my elders' view of reality...My childhood patterns fed into the mounting abuse--it did NOT cause it. This pattern does not make me responsible for Amy's violent & abusive behavior.”

“[On a violent encounter with a boyfriend] Before I’ve even blinked, he’s snatched both my wrists, gripping them tightly together whilst dragging me back into the room. [...] I sense utter madness, blind rage and a very practiced hand, and decide with a calmness that is necessary for survival not to make a sound. Not to move a muscle. I go completely limp and acquiesce. You don’t argue with crazy. And I don’t want to give him one tiny reason to beat me to a pulp.”

“In spite of the horror, in spite of the tragedy, in spite of the weeks of sleepless nights, I'm finally alive. I'm not pretending. I feel real. I'm not playing charades anymore. I wouldn't go back to the way I was for anything. I'm really like a different person. I'm where I am, and I'm making the most of it. I know I'm courageous now. I found out I had it in me to face this. — Barbara”

“Survivors are often good at both resolving and generating crisis. While this capacity to handle crisis can make you a good emergency room worker or ambulance driver, it can also be a way for you to keep yourself from feeling. If you are addicted to intensity and drama...you may be running from yourself.”

“No, Queen, abuse is NOT okay. I encourage you to stop making excuses for being abused. Come on, Queen… You CAN do this. It’s time to honor yourself! You are worthy of love, respect, and appreciation. You ARE important. No matter how you may feel or what has been said to you, you DO matter.”

“Once the individual has learned to dissociate in the context of trauma, he or she may subsequently transfer this response to other situations and it may be repeated thereafter arbitrarily in a wide variety of circumstances. The dissociation therefore “destabilizes adaptation and becomes pathological.”[6] It is important for the psychiatrist to accurately diagnose DDs and also to place the symptoms in perspective with regard to trauma history.”

“If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship.”

“Daddy," she says again, this time putting more of a needy whine into her voice. It is the thing that has swayed him, these times when he has come near to turning on her: remembering that she is his little girl. Reminding him that he has been, up to today, a good father. It is a manipulation. Something of her is warped out of true by this moment, and from now on all her acts of affection toward her father will be calculated, performative. Her childhood dies, for all intents and purposes. But that is better than all of her dying, she knows.”

“...repeated trauma in childhood forms and deforms the personality. The child trapped in an abusive environment is faced with formidable tasks of adaptation. She must find a way to preserve a sense of trust in people who are untrustworthy, safety in a situation that is unsafe, control in a situation that is terrifyingly unpredictable, power in a situation of helplessness. Unable to care for or protect herself, she must compensate for the failures of adult care and protection with the only means at her disposal, an immature system of psychological defenses.”

“We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself.”

“Her eyes bled from venomous anger... Her flower had been gruesomely deflowered... Her life had slowly turned into a blunder... There was no more thinking further.... She would rather become a Foetus murderer Than end up a "hopeless" mother.... Of course, she found peace in the former Until later years of emotional trauma Oh, the foetus hunt was forever! The only thing you should abort is the thought of aborting your baby. Stop the hate and violence against innocent children.”

“Abuse is never contained to a present moment, it lingers across a person’s lifetime and has pervasive long-term ramifications.”

“Abuse is never deserved, it is an exploitation of innocence and physical disadvantage, which is perceived as an opportunity by the abuser.”